9Round Kickboxing Fitness

- 4924 Hampton Ave, St. Louis, MO 63109

For residents of St. Louis, Missouri, who are looking for a fitness solution that fits a busy lifestyle, 9Round Kickboxing Fitness offers a dynamic and efficient alternative to a traditional gym. This isn't a place with long, drawn-out classes or rows of solitary machines. Instead, 9Round has perfected a unique circuit training format that delivers a high-intensity, full-body workout in just 30 minutes. It's designed for people who want results without having to spend hours at the gym. The concept is simple yet powerful: a circuit of nine challenging stations, each with a different exercise, where you rotate every three minutes. What truly sets this place apart is the continuous presence of a trainer, providing guidance and motivation through every single workout, making it feel like a personal training session in a semi-private setting. For those who want to get in, get a great workout, and get on with their day, 9Round is the perfect choice.

The philosophy of 9Round is centered on delivering an empowering and effective workout experience. It combines elements of boxing and kickboxing with functional training and core work to provide a comprehensive fitness program. The workouts change daily, ensuring you never get bored and your body is constantly challenged, helping you avoid plateaus. Beyond the physical aspect, the studio fosters a sense of family and community. This supportive atmosphere is consistently highlighted in customer reviews, where members feel like they are part of a team, no matter which location they visit. For those who have struggled with consistency at other gyms, this sense of community and accountability, along with the "hand holding" from the leadership, can be the key to achieving and maintaining their fitness goals.

Located conveniently in a bustling part of the city, 9Round Kickboxing Fitness is easily accessible for many residents of St. Louis. The address is 4924 Hampton Ave, St. Louis, MO 63109, USA. This location makes it a practical option for people who live and work in the surrounding neighborhoods. Accessibility is a priority for the gym, which offers a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that a wide range of individuals can comfortably and conveniently get to the facility. The ease of access, combined with the flexible workout format, makes it simple to fit a powerful workout into any schedule, no matter how busy life gets.

9Round Kickboxing Fitness offers a streamlined set of services focused on its signature workout. The program is a blend of various fitness disciplines, all designed to maximize results in a short amount of time. Every workout is a full-body experience that can be adapted to any fitness level.

Services Offered:

• Personal Training: Every workout includes a dedicated trainer who provides guidance, motivation, and instruction on form and technique.
• Group Fitness Classes: The unique circuit format allows for a group fitness experience without the rigid class times, as a new round starts every three minutes.
• Fitness Assessments: Get a baseline of your current fitness level to track your progress and see the results of your hard work.
• Coaching: Trainers are always present to offer personalized coaching and ensure you are getting the most out of each round.
• On-Demand Workouts: Members have access to a virtual platform with guided video workouts that can be done anytime, anywhere.

The features and highlights of 9Round are what truly define the member experience. The gym's design and philosophy are centered on convenience, results, and community, making it stand out from typical fitness centers.

Features / Highlights:

• No Class Times: The circuit format means you can show up whenever the gym is open and start your workout within three minutes, eliminating the need to schedule your day around a class.
• Daily Changing Workouts: The routines are updated every day, preventing boredom and constantly challenging your body.
• Trainer Included: A certified trainer is always on the floor, providing semi-private instruction at no extra cost.
• Gender-Neutral Restroom: A welcoming amenity for all members.
• Clean and Organized Club: Customer reviews highlight that the club is "very clean and organized," contributing to a positive workout environment.
• Membership Required: Ensures a dedicated and committed community.
• Accepts Various Payments: Payment is convenient with options for credit cards, debit cards, and NFC mobile payments.

What is worth choosing 9Round Kickboxing Fitness? For residents of St. Louis and the wider Missouri region, 9Round offers a unique blend of efficiency, accountability, and community that is hard to find elsewhere. The most compelling reason to choose this gym is the combination of a time-saving 30-minute workout with the constant, professional guidance of a trainer. This model is perfect for busy individuals who need an effective workout but don't have hours to spare. The fact that you don't have to adhere to a strict class schedule is a major benefit, providing unmatched flexibility. The positive customer reviews reinforce this value proposition, with one member stating that it's the "only one where we have been consistent" and another praising the "phenomenal" leadership and encouraging trainers.

The sense of community is also a huge draw. As one long-time member noted, being part of the 9Round family means you feel welcome no matter which club you visit, thanks to the friendly staff and supportive members. The gym's dedication to cleanliness and organization also contributes to a positive experience. While it may not offer a wide variety of equipment like a large-scale gym, its specialization in a high-intensity, kickboxing-based circuit is what makes it so effective. For anyone in St. Louis who is looking for a structured, results-driven workout that comes with built-in support and a sense of belonging, 9Round Kickboxing Fitness is a standout option that can truly help you achieve your goals and feel empowered.

To learn more or to experience a free introductory workout, you can contact the Hampton Ave location directly.

Contact Information:

Address: 4924 Hampton Ave, St. Louis, MO 63109, USA

Phone: (314) 269-1399

9Round Kickboxing Fitness

4924 Hampton Ave, St. Louis, MO 63109, USA