3rd Street Yoga

- 106 W 3rd St, Edmond, OK 73003

Welcome to 3rd Street Yoga, a serene and inviting space nestled in the heart of Edmond, Oklahoma. For residents across the Oklahoma City metro area, finding a wellness center that offers more than just exercise—a place that nurtures the mind, body, and spirit—can be a life-changing discovery. 3rd Street Yoga stands out as a unique destination, providing a diverse range of classes and services designed to help you find peace, strength, and inner balance. This article will serve as your comprehensive guide to what makes this studio a cherished part of the local community. We'll explore its convenient location, the extensive services it offers, and the special features that truly set it apart.

The philosophy at 3rd Street Yoga is centered on creating an accessible and inclusive environment for everyone, regardless of their background or experience level. As a business that identifies as women-owned, the studio brings a compassionate and nurturing energy to the wellness community. The mission is to provide a safe space where individuals can explore different facets of yoga and meditation, from physical postures to breathwork and energy healing. The atmosphere is consistently described as welcoming and peaceful, a stark contrast to the hustle and bustle of daily life. This is a place where you can truly let go and focus on yourself.

This commitment to a supportive and engaging atmosphere is crucial for a successful wellness journey. Many people are intimidated by the idea of starting yoga or meditation, but 3rd Street Yoga aims to remove these barriers. The studio is noted for being LGBTQ+ friendly and a transgender safe space, ensuring that everyone who walks through the door feels respected and at ease. This focus on inclusivity and community is a core part of the studio's identity, fostering an environment where members can form positive connections and feel a sense of belonging. As you read on, you'll gain a deeper understanding of the specific services and features that contribute to this unique and effective wellness experience.

In the following sections, we will delve into the practical aspects of 3rd Street Yoga, from its easy-to-reach location in downtown Edmond to the extensive list of classes and services it provides. We will highlight the benefits that make this studio a fantastic option for anyone in the region seeking a path to holistic well-being. The information provided is based on available public data and genuine customer reviews, aiming to give you an authentic and factual overview to help you make an informed decision. By the end of this article, you will have a clear picture of what 3rd Street Yoga has to offer and why it might be the perfect place for you to begin or continue your pursuit of a healthier, more peaceful life.

The journey to a healthier self is deeply personal, and 3rd Street Yoga understands that. They provide a space that is both versatile and accommodating, ensuring that every individual can find a practice that resonates with them. Their dedication to a clean, safe, and positive environment, paired with a focus on member satisfaction, sets them apart. So, let’s explore the details and see how 3rd Street Yoga can be the partner you've been looking for on your road to wellness.

Location and Accessibility

3rd Street Yoga is conveniently situated in a central and easily accessible part of Edmond, Oklahoma. Its address is 106 W 3rd St, Edmond, OK 73003, USA. This location places it in the historic downtown area, making it a practical choice for residents of Edmond and surrounding areas. The studio’s proximity to local businesses and residential neighborhoods means that a visit can be easily incorporated into your daily routine.

A key feature of this location is its commitment to accessibility. The facility provides a wheelchair-accessible parking lot and a wheelchair-accessible restroom, which ensures that the studio is welcoming and functional for people with mobility challenges. Additionally, the studio features a gender-neutral restroom, further highlighting its dedication to creating an inclusive space for all. This thoughtful approach to accessibility helps to remove barriers to attendance, making the benefits of yoga and meditation available to a wider audience.

Services Offered

3rd Street Yoga is a comprehensive wellness center that offers a broad spectrum of services to meet diverse needs. From physical practice to meditation and healing arts, the studio provides a holistic approach to well-being.

• Group and Private Lessons: The studio offers both group and private one-on-one yoga lessons. Group classes provide a sense of community and shared energy, while private lessons allow for personalized instruction tailored to your specific goals and physical needs.
• Beginner-Friendly Classes: The studio has a variety of classes perfect for newcomers, including Beginner Yoga, Gentle Yoga, and non-heated yoga. These classes focus on foundational postures and breathing techniques, providing a safe and supportive entry point into the practice.
• Specialized Yoga Practices: 3rd Street Yoga offers a wide range of specialized classes such as Restorative Yoga, Yin Yoga, Kundalini Yoga, Trauma Informed Yoga, and Yoga for Anxiety and Depression. These classes address specific physical and emotional needs, providing a therapeutic approach to the practice. Accessible Yoga and Chair Yoga are also available, making the practice available to individuals of all abilities.
• Meditation and Healing Arts: Beyond the physical practice, the studio is also a meditation center. It offers various meditation classes, including Zen Meditation and Yoga Meditation. Additionally, it provides unique services such as Sound Bath, Sound Healing, Breathwork (Pranayama), Energy Healing, and Reiki. These services are designed to promote deep relaxation, reduce stress, and restore balance to the nervous system, as noted in a customer review that praised the "amazing reset" of a Sound Bath.
• Community-Building Events: The studio hosts community events like Women’s Circle and Yoga Community Circle, fostering a sense of connection and shared purpose among members. These circles provide a space for discussion, reflection, and mutual support.

Features / Highlights

3rd Street Yoga distinguishes itself with several key features that contribute to its unique and welcoming environment. These highlights are a reflection of the studio's commitment to creating a positive and inclusive space.

• Women-Owned Business: This is a significant aspect of the studio’s identity, contributing to a nurturing and empathetic atmosphere that is appreciated by many clients.
• Inclusive and Safe Space: The studio's commitment to being an LGBTQ+ friendly and transgender safe space is a powerful statement of its values. This ensures that everyone who visits feels welcome and respected, allowing them to fully engage in their practice. The presence of a gender-neutral restroom is a practical manifestation of this commitment.
• Holistic Approach to Wellness: The studio goes beyond physical fitness by incorporating services like meditation, sound healing, and energy healing. This holistic approach addresses the mind, body, and spirit, providing a comprehensive path to well-being.
• Welcoming and Peaceful Atmosphere: Customers consistently praise the studio's atmosphere, describing it as welcoming, relaxing, and peaceful. This environment encourages members to linger and find a sense of peace even after their session is over.
• Variety of Classes: The sheer number and variety of classes, from Beginner Yoga to advanced practices and healing modalities, ensure that there is something for everyone. This allows members to explore different practices and find what works best for them.

Contact Information

For those interested in scheduling a class or learning more about the studio, 3rd Street Yoga can be reached at:

Address: 106 W 3rd St, Edmond, OK 73003, USA

Phone: (405) 757-4420

What is worth choosing

Choosing a yoga studio is a personal decision, and 3rd Street Yoga presents a compelling case for being the right choice for many people in the Edmond area. It is a place that successfully blends a wide array of services with a warm, inclusive, and community-oriented feel. For individuals who are seeking more than just a place to exercise, but a space to heal and grow, 3rd Street Yoga is an excellent choice.

One of the most valuable aspects of this studio is its commitment to inclusivity and accessibility. From its physical accessibility features to its welcoming stance on gender and identity, 3rd Street Yoga ensures that its benefits are available to a diverse community. This is not just a place for certain people; it is a place for everyone.

The blend of traditional yoga practices with modern wellness modalities like sound healing and energy healing sets it apart. The opportunity to participate in unique classes and community circles provides a rich and rewarding experience that goes beyond a standard workout. The fact that it is a women-owned business and has a peaceful atmosphere further enhances its appeal.

In conclusion, 3rd Street Yoga is more than just a place to practice; it’s a local asset dedicated to promoting holistic health and wellness with a compassionate and open-hearted approach. For anyone in Edmond, OK, and the surrounding regions, who is looking for a supportive, welcoming, and versatile wellness center, 3rd Street Yoga is an excellent and highly recommended choice for your next step in your journey toward a more balanced life.

3rd Street Yoga

106 W 3rd St, Edmond, OK 73003, USA