359 yoga

- 3162 Biddle Ave Suite 200, Wyandotte, MI 48192

For residents of Michigan, finding a wellness space that feels like a true sanctuary is a game-changer. 359 yoga, nestled in the heart of downtown Wyandotte, is exactly that kind of place. It’s not just a studio for physical exercise; it's a "safe space to shed, move, and connect," as one grateful member described it. The studio prides itself on fostering a supportive and "incredibly sweet" community where everyone, regardless of their experience level, feels welcomed and encouraged. This is a place where new members feel at home from the very first class and where the instructors are celebrated for their ability to make every session accessible and beneficial for all.

The core philosophy at 359 yoga is about transformation, both inside and out. The name "359" represents being one degree short of a full circle, symbolizing the continuous growth and expansion that are central to the practice of yoga. This guiding principle is woven into every aspect of the studio, from the amazing and supportive instructors to the variety of classes designed for every journey. As one member shared, "This studio changed my life, and I am forever grateful for that!" This powerful sentiment speaks volumes about the studio's ability to create a deep and lasting impact on its clients, helping them build confidence, find community, and embrace personal growth. The heart-warming tradition of clapping at the end of class is just one small example of the positive and loving atmosphere that makes 359 yoga a truly special place.

359 yoga is conveniently located at 3162 Biddle Ave Suite 200, Wyandotte, MI 48192, USA. Situated above a local ice cream shop, its downtown location makes it a great spot for both residents and visitors. The studio is a short walk from street parking on Biddle Ave and Sycamore Street, with additional parking available in a lot located a block west of Biddle Ave. While the studio is on the second floor, it is committed to providing a welcoming and inclusive environment for all. It features a wheelchair-accessible and gender-neutral restroom, ensuring comfort and convenience for everyone. This central location and commitment to accessibility make it a practical and welcoming choice for anyone in the Wyandotte area looking to embark on their yoga journey.

359 yoga offers a wide array of services that go beyond traditional yoga classes, providing a comprehensive approach to health and wellness.

• Vinyasa Yoga: This popular style of yoga focuses on flowing from one pose to the next, synchronized with the breath. It's an energizing and challenging practice that builds strength, flexibility, and endurance.

• Hot Yoga: The studio offers hot yoga classes, which are designed to help detox the body and increase flexibility. This is a great option for those who enjoy a sweaty, invigorating workout.

• Beginners and Prenatal Yoga: The studio caters to all levels, with specific classes for beginners that provide a solid foundation in the practice. Prenatal yoga is also available, offering a safe and supportive environment for expectant mothers.

• Yoga Therapists and Private Lessons: For those with specific needs or injuries, the studio offers specialized sessions with certified yoga therapists. Private lessons are also available for personalized, one-on-one instruction to help clients reach their unique goals.

• HIIT Classes: For a high-intensity workout, the studio offers HIIT (High-Intensity Interval Training) classes. This is a great way to build cardiovascular fitness and burn calories in a fun and dynamic setting, as one member noted they were "incredible."

• Meditation: The studio provides classes focused on meditation, helping members to calm their minds, reduce stress, and improve mental clarity, which is a key component of a holistic wellness routine.

• Online Classes: To provide ultimate flexibility, 359 yoga offers online classes, allowing members to practice from the comfort of their own homes, a perfect solution for those with busy schedules or who prefer a remote option.

• Sauna: The studio is equipped with a sauna, offering a perfect way to relax and recover after a challenging class. This amenity adds to the overall wellness experience and helps with detoxification and muscle relaxation.

Several key features and highlights make 359 yoga a premier destination for wellness in Michigan.

• Supportive and Inclusive Community: The community is consistently praised for being "incredibly sweet" and supportive, making it a "safe space" for everyone. The instructors are lauded for providing modifications in every class, ensuring that all levels are welcome.

• Knowledgeable and Amazing Instructors: Every instructor is described as "amazing and so supportive," demonstrating a high level of expertise and a genuine commitment to their students' well-being. This is a major factor in the studio's success and positive reviews.

• Wide Range of Classes: The diverse class schedule, including everything from Vinyasa and Hot Yoga to HIIT and meditation, ensures that there is something for every mood and fitness goal.

• Holistic Offerings: The inclusion of services like yoga therapy and a sauna shows a commitment to a holistic approach to wellness that goes beyond simple exercise, focusing on recovery, mental health, and physical therapy.

• Convenient Payment Options: The ability to pay with credit cards, debit cards, and NFC mobile payments makes the process seamless and hassle-free for members.

For more information, or to inquire about joining, you can contact 359 yoga directly.

Address: 3162 Biddle Ave Suite 200, Wyandotte, MI 48192, USA

Phone: (734) 309-7060

Mobile Phone: +1 734-309-7060

When it comes to choosing a yoga studio in Michigan, 359 yoga is a truly exceptional option. What makes it worth choosing is its unwavering focus on community and personal growth. This is not a place where you'll feel like just another number; instead, you will become part of a supportive and encouraging "family" that celebrates your progress and provides a safe space for your journey. The variety of classes, from energetic Vinyasa to calming meditation and invigorating HIIT, means that you have a wide range of options to meet your evolving needs. The knowledgeable and kind instructors, along with amenities like the sauna and online classes, create a comprehensive and convenient wellness solution. For anyone in the Michigan region looking for a studio that will not only improve their physical fitness but also enrich their life, 359 yoga is an invaluable local resource.

359 yoga

3162 Biddle Ave Suite 200, Wyandotte, MI 48192, USA