317 Movement

- 1621 Prospect St, Indianapolis, IN 46203

For those in Indianapolis seeking a fitness center that offers a unique blend of physical training, cultural immersion, and community connection, 317 Movement is a destination that stands out. Located in the heart of the city, this fitness center goes beyond the traditional gym model to create an empowering and supportive environment. It is a space where the mind and body are celebrated through diverse and engaging forms of movement. As a women-owned and Latino-owned business, 317 Movement brings a distinct and welcoming perspective to the Indianapolis fitness scene, fostering an inclusive atmosphere where everyone feels they belong. The studio's philosophy is rooted in the belief that fitness is a powerful tool for cultivating happiness, strength, and confidence. It's not just about lifting weights or running on a treadmill; it's about exploring new ways to move, building resilience, and connecting with others. Members consistently highlight the strong sense of community and the passion of the instructors, noting that the studio has been instrumental in helping them improve not only their physical health but also their mental well-being. This unique approach to fitness, which combines structured classes with a vibrant community spirit, makes 317 Movement a truly special place in the Indianapolis area.

317 Movement is conveniently situated at 1621 Prospect St, Indianapolis, IN 46203, USA. This location places the fitness center in a central area of Indianapolis, making it accessible for residents from various parts of the city. For those driving to the studio, finding parking is made easy with the availability of both a free parking lot and free street parking. This is a significant convenience that removes the stress of searching for a spot before a workout. While the provided information does not explicitly mention wheelchair accessibility, the focus on community and inclusivity suggests a commitment to serving a diverse clientele. The ease of access and the availability of free parking are major benefits that make 317 Movement a practical and hassle-free option for anyone in the Indianapolis area looking to prioritize their health. The studio's thoughtful consideration for member convenience, from its location to its parking options, allows individuals to focus on their workouts and the positive atmosphere within the studio, rather than worrying about logistics.

317 Movement offers a specialized and varied range of services that cater to different fitness interests and goals. Their classes blend traditional fitness with cultural movement, providing a unique workout experience.

• Capoeira: A core offering of the studio, Capoeira is an Afro-Brazilian martial art that combines dance, acrobatics, and music. This class is perfect for improving flexibility, endurance, and coordination while also immersing you in a rich cultural tradition. A customer review highlights the improvement in flexibility and endurance in a short time.
• Aerobics: For those looking for a high-energy cardio workout, the studio offers aerobics classes. These sessions are designed to get your heart rate up and provide a fun, engaging way to burn calories.
• Zumba: Zumba classes at 317 Movement turn fitness into a party. Set to energetic Latin and world rhythms, this dance-based cardio workout is suitable for all levels and is a great way to sweat, have fun, and improve coordination.
• Circuit Training: This interval-based program is designed to challenge the body, build endurance, and improve functional strength. Sessions combine high-intensity intervals with purposeful circuit rotations, providing a total-body workout.
• Group Fitness Classes: A wide variety of group fitness classes are available, creating a motivating and communal environment. These classes are perfect for staying accountable and enjoying a shared fitness experience.
• Personal Training: For members who prefer a more individualized approach, 317 Movement offers personal training sessions tailored to specific goals and needs.
• Youth Classes: The studio also provides classes specifically for children and teens, such as Capoeira Kids. These programs help young people develop focus, confidence, and discipline in a fun and nurturing environment.
• Strength Training: The facility offers classes and programs focused on strength training, helping members build muscle, improve body control, and increase overall power.
• Martial Arts: Beyond Capoeira, the studio embraces the discipline and focus of martial arts, offering a path to build not just physical strength but also mental resilience.

317 Movement distinguishes itself with several key features that contribute to its strong reputation and loyal member base.

• Unique and Diverse Offerings: The specialization in unique classes like Capoeira and Zumba sets this fitness center apart from more traditional gyms. It provides an exciting alternative for people who find standard workouts repetitive or uninspiring. The blend of fitness and cultural experience is a major highlight.
• Strong Community Focus: The studio is praised for the "community that Capoeira creates." This is a significant highlight, as it shows that members are not just attending a class but are part of a supportive and encouraging social network. This sense of belonging is a powerful motivator.
• Passionate and Welcoming Instructors: Customer feedback points to the quality of the instructors, who are described as great and helpful. Their passion for what they do contributes to the positive atmosphere and ensures that members feel comfortable and supported, regardless of their skill level.
• Identity and Inclusivity: The fact that 317 Movement identifies as a Latino-owned and women-owned business is a powerful statement of its values. This identity helps foster an inclusive environment where a diverse range of people can feel at home.
• Mind and Body Connection: The studio’s approach goes beyond physical gains, emphasizing the connection between mind and body. The review mentioning finding that connection after a short time underscores the success of this philosophy.

For those in the Indianapolis area who are ready to experience the unique offerings at 317 Movement, here is the essential contact information.

Address: 1621 Prospect St, Indianapolis, IN 46203, USA

Phone: (503) 320-7329 or +1 503-320-7329

When considering your fitness options in Indianapolis, what makes 317 Movement a truly worthwhile choice? The studio's primary appeal lies in its ability to offer a fitness experience that is both effective and deeply rewarding on a personal level. It’s not just about burning calories; it’s about joining a community and finding a mind and body connection through movement. The unique services, particularly the Capoeira classes, provide an alternative to conventional workouts that is rich in culture and physical benefits. The customer review that highlights improved flexibility and endurance in a short time is a testament to the effectiveness of the training. Furthermore, the strong sense of community, cultivated by passionate instructors and a shared love for movement, is a powerful motivator that can help you stay committed to your goals for the long term. As a women-owned and Latino-owned business, 317 Movement stands as an example of a business that is not only focused on financial success but also on creating a positive and inclusive space for all. The availability of free parking and a variety of classes for different ages and levels makes it an accessible and practical choice for many. For anyone in Indianapolis looking for a fitness center that offers a fun, challenging, and community-driven path to wellness, 317 Movement offers a truly compelling and enriching experience that is well worth exploring.

317 Movement

1621 Prospect St, Indianapolis, IN 46203, USA