301 Performance Introduce
For residents of Maryland seeking a fitness center that offers more than just equipment, 301 Performance in New Market is a destination worth discovering. We are a specialized fitness center dedicated to helping individuals of all ages and abilities achieve their health and performance goals. At 301 Performance, our philosophy is built on the belief that fitness is a personal journey, and our professional, knowledgeable staff is here to guide you every step of the way. We are not a one-size-fits-all facility; instead, we focus on providing tailored programs and expert guidance to ensure you get the most out of every workout.
Our commitment to personalized training sets us apart. We understand that whether you’re an athlete looking to improve your performance, a parent wanting to get back in shape, or a young person just starting their fitness journey, your needs are unique. The encouraging and supportive atmosphere at our facility makes it a place where you can feel confident and motivated. This article will provide you with a detailed look at what makes 301 Performance a premier choice for your fitness needs in the Maryland region, from our location and accessibility to the specific services and features that define our approach.
We are proud to serve the New Market community and the surrounding areas of Frederick and Montgomery County, providing a high-quality fitness experience that focuses on personal attention and measurable results. Our goal is to create a positive and effective environment where your success is our priority.
301 Performance is conveniently located at 11670 Old National Pike, New Market, MD 21774, USA. This central location makes us easily accessible for residents of New Market and nearby towns. Our strategic placement ensures that a visit to our facility can be seamlessly integrated into your daily routine, whether you are coming from home, work, or school.
We are dedicated to ensuring that our facility is accessible to everyone. We offer a wheelchair accessible entrance and a wheelchair accessible parking lot. This commitment to accessibility means that all members of our community, including those with mobility challenges, can navigate our facility with ease and confidence. The convenience of our location combined with our dedication to accessibility makes 301 Performance a welcoming and practical choice for all of your fitness needs in the Maryland area. We strive to remove any barriers to your fitness journey, starting from the moment you arrive.
At 301 Performance, our core service is personalized training, designed to meet the specific needs and goals of each individual. We believe that a customized approach is the most effective way to achieve lasting results.
Personal Training
This is our primary and most impactful service. Our expert trainers work one-on-one with clients to develop custom-tailored workout programs. Whether your goal is to lose weight, build muscle, improve athletic performance, or simply enhance your overall health, our trainers provide the guidance, motivation, and expertise needed to succeed. As noted by our satisfied customers, trainers like Caisse are deeply invested in the success of their clients, creating programs that are perfectly tailored to individual skill levels and goals. They are known for being knowledgeable and for pushing clients to become their best selves. They even check in on clients through injuries and surgery, demonstrating a level of care that goes beyond a typical workout session.
Youth Fitness and Athlete Training
We are a facility that is good for kids, offering specialized training for younger clients and athletes. We understand the unique needs of developing bodies and provide safe and effective programs to build strength, improve coordination, and enhance athletic performance. Our trainers help young athletes reach their full potential and instill positive habits that will last a lifetime.
301 Performance is designed with our members' experience and convenience in mind. We have carefully considered the features that matter most to our clients.
Clean and Well-Maintained Restrooms
We prioritize the comfort and hygiene of our members. Our restrooms are clean and well-maintained, ensuring a pleasant experience during your visit.
Convenient Payment Options
To make transactions easy, we accept a variety of payment methods, including credit cards and debit cards. This flexibility ensures a smooth and hassle-free experience for our members.
A Positive and Encouraging Atmosphere
The energy at 301 Performance is consistently cited as a highlight by our clients. The atmosphere is great, and you can truly feel that the staff is just as invested in your success as you are. This supportive environment is key to keeping you motivated and on track with your fitness goals.
Highly Knowledgeable and Caring Staff
Our trainers, exemplified by customer reviews of Caisse, are not just professionals but genuinely caring individuals. They are dedicated to pushing you to be your best while tailoring programs to your specific needs and checking on your progress even outside of sessions.
For more information or to schedule a consultation, please contact us using the information below.
Address: 11670 Old National Pike, New Market, MD 21774, USA
Phone: (301) 524-8647
Mobile Phone: +1 301-524-8647
When choosing a fitness center in the Maryland area, 301 Performance stands out as a top choice, especially for those who value personalized attention and a supportive environment. Our focus on personal training ensures that your fitness program is not generic but is instead a thoughtful plan designed specifically for you, your body, and your goals. This customized approach is a significant advantage over large, impersonal gyms where you may feel lost in the crowd.
The positive reviews from clients highlight a key differentiator: our staff’s genuine investment in your success. Whether you are an athlete, a busy parent, or a young person, our trainers are committed to helping you achieve your full potential. They are not only knowledgeable but also deeply caring, as evidenced by the support provided to clients through injuries and personal challenges. This level of dedication fosters a strong sense of community and trust.
Additionally, our facility is designed to be accessible and convenient, with features like wheelchair accessibility and multiple payment options. These practical considerations demonstrate our commitment to making fitness achievable for everyone in our community. In summary, if you are in the Maryland region and are looking for a fitness center that offers a high-quality, personalized, and supportive experience, 301 Performance is the clear choice. We are more than just a gym; we are a partner in your health and wellness journey.
301 Performance Services
Fitness center
- Personal training
301 Performance Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
301 Performance Photos

301 Performance Location
301 Performance
11670 Old National Pike, New Market, MD 21774, USA
301 Performance Reviews
trainergoalsinjuriesplanenergyknowledgesquatboysgame
★ 5★ 4★ 3★ 2★ 1I love this gym! Caisse is the best trainer I've ever worked with. He's very knowledgeable, and my exercise programs are perfectly tailored to me, my skill level, and my goals. The energy and atmosphere at 301 Performance are great too. You can really tell that the staff is just as invested in my success as I am! 10/10 recommend!
April 21 · Domenica IoccoI have been working with Caisse for over a year. He has helped me work towards my goals as an athlete and as a person. His workouts always help to push me to become better and are personalized towards your goals. He has checked on me through my injuries and surgery. If you want a great workout and someone who actually cares about pushing you to be your best, Caisse will help you.
April 29 · Michele NewkirkCaisse is a very great trainer and well experienced. Not only does he take anyone from any level of fitness but he’s even worked with me through an injury which I’ve been in a cast for. He always pushes you to your full potential and the improvement of me and everyone around me is very noticeable. Highly recommend if your considering joining!
April 21 · Andrew BickleMy family and I love ❤️ going to 301 performance. My boys get training endurance and balance for soccer. They love that they are growing their muscles 💪🏽💪🏽💪🏽. I love working out with Caisse. He keeps me motivated and I can see a big difference in my every energy and life in general. My husband, 2 boys and I are so lucky and grateful for 301 performance for keeping us grounded. I would recommend anyone who is in sports or trying to stay in shape and toned to try 301 performance. I am glad we did and we still love our time working out.
April 21 · Bassa WallaCaisse is the best trainer my kids have both worked with. He creates plans based off their sport and needs and to help overcome injuries as needed. We highly recommend him.
April 21 · Stefanie
More Fitness Near Me
FreeZone Fitness4.0 (24 reviews)11670 Old National Pike, New Market, MD 21774, USA
Monrovia Yoga0.0 (0 reviews)4560 Kemptown Ct, Monrovia, MD 21770, USA
New Light Pilates and Movement5.0 (9 reviews)11411 Gas House Pike, New Market, MD 21774, USA
Lake Fit Pilates and Yoga5.0 (5 reviews)9928 Arapahoe Rd, New Market, MD 21774, USA
Anytime Fitness4.0 (83 reviews)6077 Spring Ridge Pkwy, Frederick, MD 21701, USA
Urbana Strength0.0 (0 reviews)Wyndham Way, Urbana, MD 21704, USA
Mind and Body Pilates, LLC.5.0 (11 reviews)Fox Ridge Dr, Damascus, MD 20872, USA
Snap Fitness Mt. Airy4.0 (48 reviews)1311 S Main St, Mt Airy, MD 21771, USA
Core Yoga5.0 (11 reviews)305 S Main St, Mt Airy, MD 21771, USA
YMCA, Natelli Family3.0 (86 reviews)3481 Campus Dr, Ijamsville, MD 21754, USA
Primedy Health Club5.0 (11 reviews)401 Center St UNIT 208, Mt Airy, MD 21771, USA
Player's Fitness and Performance5.0 (403 reviews)1664 Bowmans Farm Rd Suite 104, Frederick, MD 21701, USA
Categories
Top Visited Sites
Legendary Strength Company4.0 (44 reviews)
2nd Story Pilates + Yoga4.0 (47 reviews)
The Club at Los Gatos4.0 (79 reviews)
All World Boxing Club4.0 (37 reviews)
Anytime Fitness4.0 (178 reviews)
UConn Adventure Center0.0 (0 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
How to Incorporate Pilates Into Your Day for a Healthier Lifestyle
Discover the Best Celebrity Workout Secrets You Can Try
Best Foods to Eat Before and After Muscle Gain for Maximum Results
The Best GPS Watches for Fall Training: Battery Life, Accuracy, and Features
How to Stay Motivated in Your Pilates Journey – Expert Tips for 2025
Advanced Techniques for Better Fitness Results to Break Plateaus
