30 Minute Hit Introduce
Welcome to 30 Minute Hit, a truly unique and empowering fitness experience located right here in Indianapolis, Indiana. This is not your typical gym; it's a dynamic, high-intensity, kickboxing-based circuit workout designed exclusively for women. We understand that traditional gyms can be intimidating, and that a one-size-fits-all approach doesn't work for everyone. That's why we've created a fun, fast-paced, and effective program that helps you get a great workout and learn self-defense skills in just 30 minutes. Our philosophy is simple: empower women to feel strong, confident, and stress-free. At 30 Minute Hit, you'll find an incredible community of women and dedicated trainers who are there to support and cheer you on every step of the way. It's the perfect blend of a boutique fitness class and a regular gym membership, offering both structured guidance and the flexibility to work out on your own schedule.
30 Minute Hit is conveniently located at 8810 Southeastern Ave, Indianapolis, IN 46239, USA. Our prime location makes us easily accessible to residents in the southeastern part of Indianapolis and the surrounding areas. We understand that a seamless fitness experience starts with convenience, and our location offers exactly that. We are committed to making our gym accessible to everyone, which is why we have a wheelchair accessible entrance, providing a clear path for all visitors to enter and exit the building with ease. Additionally, we provide a dedicated wheelchair accessible parking lot, which makes arriving at the gym stress-free and straightforward for those with mobility needs. This dedication to accessibility is a fundamental part of our mission to create a welcoming and inclusive environment for all women who want to prioritize their health and wellness. Inside, you will also find a clean and well-maintained restroom for your convenience during your workout.
At 30 Minute Hit, our services are designed to provide a comprehensive and highly effective workout experience in a short amount of time. Our program combines elements of kickboxing, core conditioning, and self-defense into a fast-paced circuit.
30-Minute Circuit Workout: Our signature program is a high-intensity circuit that combines boxing, kickboxing, and self-defense stations to provide a full-body workout in just half an hour.
Personal Training Included: All of our certified trainers are always on the floor, offering one-on-one instruction, coaching technique, and helping to challenge you. This is a level of support you won’t find at a traditional gym.
No Set Class Times: This is a major highlight for our members. You can show up whenever you want during our hours of operation and start your workout immediately, without having to worry about being late for a scheduled class.
Ladies-Only Environment: We are a gym exclusively for women, providing a comfortable, safe, and empowering space to work out without judgment.
At-Home Workout Options: For those days you are traveling or stuck at home due to weather, we offer options to do the "Hit" from home, ensuring your fitness journey never has to stop.
Self-Defense Focus: The workouts are based on learning defense skills, providing not only a great physical workout but also a sense of empowerment and practical knowledge.
What truly sets 30 Minute Hit apart from other fitness centers in Indianapolis are its unique features and highlights, which create an unparalleled workout environment and community.
Incredible Community and Vibe: Our members consistently praise the "best VIBE ever," where everyone is cheering and supporting each other. The sense of camaraderie is a significant driver of motivation and success.
Stress Relief and Fun: Our workouts are described as fun and stress-relieving, with the added benefit of being able to "hit things" to let off steam. It’s a great way to relieve stress and feel a sense of achievement.
Kid Area: We offer a dedicated area for kids, making it easier for parents to get their workout in without needing a separate childcare arrangement.
Always-Available Trainers: The constant presence of trainers on the floor means you always have expert guidance and motivation, ensuring you are working out safely and effectively.
Flexibility: The "no set class times" feature is a game-changer for those with busy or unpredictable schedules, providing the freedom to work out on your own terms.
Convenient Payments: We accept credit cards and debit cards, making it easy to manage your membership.
To learn more about 30 Minute Hit, to schedule a free trial, or to start your fitness journey, you can contact us directly. Our team is ready to welcome you into our incredible community.
Address: 8810 Southeastern Ave, Indianapolis, IN 46239, USA
Phone: (317) 759-7117
Mobile Phone: +1 317-759-7117
When considering a gym in Indiana, what is truly worth choosing about 30 Minute Hit is its unique, empowering, and community-focused approach to fitness. The gym's ladies-only environment provides a safe and comfortable space for women to work out without the pressure or intimidation often found in co-ed gyms. The "no set class times" policy is a game-changer for anyone with a busy or unpredictable schedule, as it allows for ultimate flexibility. You can arrive when you want and get started on a great, efficient workout without waiting for a scheduled class. The presence of trainers who are always on the floor, providing one-on-one coaching, is a significant benefit that is typically only found in expensive personal training sessions. This ensures proper technique, challenges you to push harder, and provides constant support. Above all, the "best VIBE ever" and the supportive community are what truly set this gym apart. Members feel a sense of achievement and stress relief after every workout, and the camaraderie with other women creates a motivating and fun atmosphere. For any woman in the Indianapolis area looking for a new workout that is effective, fun, and empowering, 30 Minute Hit offers a truly exceptional and highly recommended experience.
30 Minute Hit Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
30 Minute Hit Photos
30 Minute Hit Location
30 Minute Hit
8810 Southeastern Ave, Indianapolis, IN 46239, USA
30 Minute Hit Reviews
motivatedtrainersfeelingstressconfidencelearningcommunityenergyatmosphereempowering
★ 5★ 4★ 3★ 2★ 130 minute hit is amazing! I was looking for something new to try for a workout that wasn’t like a normal gym, and always wanted to get into something that was related to learning defense, and this fitness place has been exactly what I was looking for. All of the trainers and women I’ve met are incredible people! I always feel so much stress relief and a sense of achievement after working out here.
March 27 · McKenzie ZachaFavorite things:- Ladies only (not something I knew I'd love until I tried it out!)- Great workout!- No set class times (can't be late if you hit that traffic)- Location is awesome!- The best of fitness boutique classes with the best of a regular gym membership- Options to hit at home for traveling or snow days- Kid area- The trainers are always on the floor helping challenge you and coach technique- Best VIBE ever with everyone cheering and supporting each other- Hitting things makes you feel better!- It's fun and stress relieving
March 05 · Stevie DealHad a great 1st trial session with Alex!! I enjoyed the workout, the conversation and the knowledge! ❤️
August 12 · Jamie QueryUpdating my review! I have been going to this gym since 2021 and it's the best there is. The trainers are so supportive and there are always fun challenges to keep you motivated.
March 08 · Kelsey Tiller30 minute hit is so much more than a gym. The energy and support from everyone is amazing!Great workout, gain strength and confidence, new friendships… just a few of the things you will experience!Give it a try! Sign up for a 30 minute free trial. You won’t regret it!
March 28 · holly woods
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