3 Fires CrossFit Introduce
Welcome to the heart of Michigan's fitness community! If you're a resident of Commerce Township or the surrounding areas, you're likely looking for more than just a place to lift weights. You're searching for a community, a challenge, and a place where you can truly transform your health. Look no further than 3 Fires CrossFit, a premier gym that has become a cornerstone for fitness enthusiasts throughout the region. Located conveniently in Commerce Township, this facility is dedicated to providing an environment that is not only effective for physical training but also incredibly supportive and welcoming. Our mission is to help every member, from complete beginners to seasoned athletes, find their strength and achieve their personal best.
At 3 Fires CrossFit, we understand that starting a new fitness journey can be intimidating. That's why our approach is built on expert guidance and a strong sense of community. Our coaches are highly skilled and passionate about what they do, ensuring every workout is performed with proper form and technique to maximize results and minimize the risk of injury. We believe that fitness is a lifelong journey, and our goal is to equip you with the knowledge and confidence to make it a sustainable part of your life. Whether you're aiming to lose weight, build muscle, improve your endurance, or simply feel better in your everyday life, our programs are designed to meet your specific needs. Our gym is more than just a building with equipment; it's a place where friendships are forged, goals are crushed, and lives are changed.
For those who have been sedentary for a while, the transition back to an active lifestyle can be a challenge. We've heard from members who, after several years away from fitness, could barely perform a squat. Their stories of transformation are a testament to the patient and encouraging environment at 3 Fires CrossFit. Our coaches take the time to teach all the lifts and techniques with great patience, seriously helping people change their bodies and their mindset. It's this dedication to individual progress that sets us apart. We are not a one-size-fits-all gym; we are a place where you receive personalized attention within a motivating group setting.
Our gym's location at 3120 Oakley Park Rd Suite B in Commerce Township, MI, makes it highly accessible for residents of Oakland County and beyond. We are strategically situated to serve communities like Walled Lake, West Bloomfield, and Novi, making your commute to a great workout as easy as possible. The facility is designed with convenience in mind, featuring wheelchair accessible entrances and a wheelchair accessible parking lot, ensuring that our gym is open and welcoming to everyone, regardless of mobility. This commitment to accessibility reflects our broader philosophy of inclusivity and community. We believe that fitness should be available to all, and we have taken practical steps to ensure our space is accommodating and safe for every member.
We understand the importance of making your visit as smooth as possible. Our location is easy to find and offers ample parking, so you'll never have to worry about finding a spot before your workout. This stress-free accessibility allows you to focus solely on your training and health goals from the moment you arrive. The location’s proximity to major roads and residential areas means you can easily fit a workout into your daily routine, whether it's before work, during your lunch break, or in the evening. This convenience is a key factor in helping our members stay consistent with their fitness regimen and achieve long-term success.
At 3 Fires CrossFit, we offer a comprehensive range of services designed to help you succeed, including:
Expertly Coached Sessions: Every workout is led by experienced coaches who ensure you use proper form and technique, providing personalized feedback to help you improve safely and effectively. This hands-on approach is crucial for preventing injuries and maximizing your results, especially for complex movements. We pride ourselves on the high quality of our coaching staff.
Personalized Programming: Our programs are adaptable to all fitness levels. Whether you're a beginner learning the basics or an advanced athlete looking to break through a plateau, our workouts can be scaled to meet your individual needs. We believe that everyone should be challenged appropriately to make continuous progress.
Community-Driven Classes: Our group sessions foster a supportive and motivating environment where members encourage each other. The camaraderie among our members is a major part of what makes our gym so special. You will find that the community aspect keeps you coming back and makes working out feel less like a chore and more like a social event.
Dedicated Focus on Fundamentals: We focus on teaching the foundational movements that build a strong base for all physical activities. This ensures you are not only fit but also well-equipped to handle the physical demands of everyday life. Our coaches are committed to teaching proper mechanics first, ensuring a solid foundation for all future training.
Our facility is equipped with everything you need to have a great workout and feel comfortable, with features and highlights including:
Clean and Well-Maintained Restroom: We provide a clean and hygienic restroom for all our members, ensuring a comfortable experience before and after your workout. Maintaining a clean facility is a top priority for us, as we believe it contributes to a better overall member experience.
Required Appointments and Membership: To maintain a quality experience and a manageable class size, we operate on an appointment-required and membership-required basis. This structure ensures that our coaches can give adequate attention to every individual, and that the gym is never too crowded, allowing for a more focused and effective workout.
Flexible Payment Options: We accept a variety of payment methods, including credit cards and debit cards, making the process of joining and maintaining your membership simple and convenient. We aim to make the administrative side of your fitness journey as easy as possible so you can focus on your training.
Wheelchair Accessibility: We have a wheelchair accessible entrance and a dedicated parking lot, demonstrating our commitment to being an inclusive facility for everyone in the Michigan community. This feature is a testament to our belief that fitness should be accessible to all.
Ready to get started on your fitness journey with a team that truly cares?
You can reach us directly to learn more about our programs, schedule a visit, or discuss membership options.
Address: 3120 Oakley Park Rd Suite B, Commerce Township, MI 48390, USA
Phone: (248) 320-7718
Choosing the right gym is a significant decision, and at 3 Fires CrossFit, we believe we offer a unique value proposition that goes beyond just equipment. What is truly worth choosing about our gym is the people. From the very first session, you will notice a difference. The coaches are not just knowledgeable; they are genuinely invested in your success. They make sure you are working out properly so you do not get hurt, and they consistently demonstrate workouts to ensure you understand every movement.
The members at 3 Fires CrossFit are another reason to join. They are known for being great and supportive, creating an atmosphere where you feel motivated and encouraged, not judged. This supportive community is what makes the experience enjoyable and sustainable. People who have been with us for years, even after starting from a sedentary lifestyle, have found this community so motivating that they've never stuck with a program this long. The inspiring environment, filled with killer fit people, makes you want to push yourself and achieve more than you thought possible. It's a fun and rewarding experience that truly changes your body and your life.
Whether you're new to the area or simply looking for a new place to train, 3 Fires CrossFit stands out as a top-tier choice for your fitness needs in Commerce Township, Michigan. Our combination of expert coaching, a welcoming community, and a commitment to safety and accessibility makes us the ideal place to begin or continue your fitness journey. We invite you to experience the difference and become a part of our thriving fitness family.
3 Fires CrossFit Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
3 Fires CrossFit Photos
3 Fires CrossFit Location
3 Fires CrossFit
3120 Oakley Park Rd Suite B, Commerce Township, MI 48390, USA
3 Fires CrossFit Reviews
trainersinformation
★ 5★ 4★ 3★ 2★ 1Joined at the end of 2019 and so far I enjoyed all the sessions.Steve was very helpful and gave all the information before I join the gym.All the coaches makes sure you are working out properly so that you do not get hurt and always demonstrate workouts. All other members are great and supportive.
January 08 · Alina MaharjanGreat trainers, I started 2.5 years ago a after several sedentary years, I could barely do a squat, and they were so encouraging, taught me all the lifts and techniques very patiently, and seriously changed my body! I've never stuck with a program this long, it's so fun and everyone is so motivating. There's some killer fit people here, very inspiring. I love it.
January 08 · Jennifer FoheyI miss this place so bad. When I was struggling to find my fitness jam while I was trying out all sorts of fitness classes, I came across this and tried out a free class and got hooked. Everyone is so great and uplifting. I moved out of Michigan and was heartbroken. The place is so vibrant, people are amazing and the coaches are the best. It felt like a true community and would highly reccomend this to anyone. Huge thanks to Steve and Alex :)
January 09 · Chandhana PadmanabhanAwesome place to workout. Started early 2019 and i haven't looked back since. This place has been very good to help with my fitness goals. The trainers are very informative and always willing to help out!!
January 08 · shashank pMy wife convinced me to try Metcon/Crossfit back in early 2018 after being a runner all of my life. I was somewhat intimidated to come up but started and have been a regular for the last nearly 3 years. Have thoroughly enjoyed the coaches, the camaraderie and the balance between strength and endurance that the gym offers. We welcome all new comers with open arms and yes, are a judgment free zone as we each come from our own starting place with unique and special goals in mind as to what we want to accomplish.
January 09 · Scott Eiler
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