Zen Squirrel

- 9 N Village Cir, Reinholds, PA 17569

For residents of Pennsylvania, especially in the Reinholds area, finding a yoga studio that feels like a true sanctuary can be a rare find. Zen Squirrel, nestled in the charming and unique Stoudtburg Village, is that special place. It's more than just a studio for physical exercise; it's a destination for overall health and wellness, built on a foundation of expert knowledge, a caring community, and a peaceful atmosphere. This guide is crafted to provide you with a detailed overview of what makes Zen Squirrel a beloved local spot, from its diverse class offerings to the personal touch that helps members achieve not just physical, but also mental and emotional balance.

At its core, Zen Squirrel is a haven for those seeking a holistic approach to wellness. The owner and teacher, Beth, is praised for her intuitive and knowledgeable approach to teaching, with a passion for helping others achieve their "best self." This is a place where you can find guidance on more than just poses; Beth’s extensive knowledge of Ayurveda, an ancient Indian wellness system, allows her to offer "practical tips for overall health and wellness." The studio’s location in the "otherworldly fairy tale Stoudtburg village" adds to its charm and provides a peaceful escape from the hustle and bustle of everyday life. This is a women-owned business that has cultivated a strong sense of community, creating a welcoming, LGBTQ+ friendly, and transgender safespace where everyone feels accepted and supported. It’s a studio that truly embodies its name—a place to find your calm and balance in a supportive environment.

The serene and picturesque setting of the studio makes it an ideal place to practice, and its location ensures it's a convenient destination. Zen Squirrel is situated at 9 N Village Cir, Reinholds, PA 17569, USA. Its unique location within the quaint Stoudtburg Village makes it easy to find and adds a touch of magic to your practice. Furthermore, the studio is committed to ensuring accessibility for all. It offers a wheelchair-accessible parking lot and a wheelchair-accessible restroom. These thoughtful accommodations are essential for making sure that everyone in our Pennsylvania community can comfortably and safely access the space and focus on their practice.

Zen Squirrel offers a range of services designed to cater to various needs and levels, all delivered with a high degree of expertise and a personal touch.

Here is a list of the services offered:

• Group Lessons: The studio provides a variety of group classes that are open to all levels, from beginners to experienced yogis. Classes are structured to offer options for everyone, ensuring a safe and satisfying practice. Types of classes include Vinyasa Yoga, which is a flowing and dynamic practice, as well as a more supportive practice using the yoga wall.

• Private Lessons: For those who prefer a more personalized experience, one-on-one sessions are available. This is ideal for addressing specific concerns, such as shoulder pain or alignment issues, and for deepening your practice in a focused setting.

• Ayurvedic Wellness Coaching: This unique service goes beyond the mat. Beth, the owner, is a certified Ayurvedic Health Counselor who helps clients understand how their wellness is linked to the environment and their lifestyle. This coaching provides personalized, practical tips on diet, sleep, and lifestyle to help you achieve balance.

• Vinyasa Yoga: This style of yoga, which means "to move with the breath," is a core part of the studio's offerings. Classes are masterfully taught, providing a masterfully taught, satisfying, and informative experience for all levels.

Zen Squirrel stands out for several key features and highlights that are consistently praised by its members. These elements create an atmosphere that fosters not only physical practice but also personal growth and community connection.

• Expert and Intuitive Instruction: The owner, Beth, is highly knowledgeable and intuitive. She has a deep understanding of the details of a pose and can help students find a new awareness in their practice. Her expertise is so effective that she helped one client eliminate shoulder pain through simple posture adjustments.

• Beautiful and Unique Setting: The studio is located in the beautiful, "otherworldly fairy tale" Stoudtburg village, offering a peaceful and delightful place to learn and practice.

• Welcoming and Inclusive Community: The studio is an LGBTQ+ friendly and transgender safespace. Its atmosphere is non-judgmental, and the staff is extremely gracious, making everyone feel welcome and supported.

• Holistic Approach: The studio focuses on more than just asanas (poses). It incorporates spiritual practice, breath-work, and wellness coaching into its offerings, providing a full yogic experience.

• Payment Options: For convenience, the studio accepts credit cards and debit cards for payments, making it easy to purchase classes or packages.

• Personalized Attention: Even in group classes, the instructor's personal attention and knowledge ensure that students of all levels feel supported. This is particularly evident in the "yoga wall" and traditional mat classes, which are described as being "masterfully taught."

For those ready to start their wellness journey at Zen Squirrel, getting in touch is simple. You can reach out to them directly with any questions.

Address: 9 N Village Cir, Reinholds, PA 17569, USA

Phone: (717) 405-7511

Mobile Phone: +1 717-405-7511

In a region with many yoga studios, what makes Zen Squirrel a truly exceptional choice? The answer lies in the deeply personal and comprehensive approach to wellness that is evident in every aspect of the business. One reviewer, a yoga teacher themselves, described the studio as a "gem" and praised it for being a place where "your authentic voice is celebrated." This speaks volumes about the genuine, non-competitive atmosphere that is so often missing in the fitness world. The studio's commitment to being an inclusive, safe space for all individuals further solidifies its reputation as a place of acceptance and community.

The expertise of the owner, Beth, is another compelling reason to choose this studio. A long-time student shared how Beth's intuition and knowledge helped them resolve chronic shoulder pain. This is a testament to the fact that the teaching goes beyond simple instructions and delves into the biomechanics and individual needs of each student. Furthermore, the availability of Ayurvedic Wellness Coaching, a unique service in our area, provides a powerful tool for those seeking to improve their health from a more holistic perspective. As a satisfied student said, they "always leave feeling great!" and have found that their practice has helped them to "grow as a yogi and a better human." This is the kind of transformation that happens when a studio offers not just classes, but a full, enriching, and loving experience. For any Pennsylvanian seeking a place to learn, practice, and explore in a truly delightful and supportive environment, Zen Squirrel is the perfect destination.

Zen Squirrel

9 N Village Cir, Reinholds, PA 17569, USA