Z-Lifestyle Dance Fitness Studio Inc. Introduce
Welcome to Z-Lifestyle Dance Fitness Studio Inc., a vibrant and community-focused fitness center located right here in Nanuet, New York. If you're searching for a place that combines energetic workouts with a welcoming and supportive atmosphere, you've found it. Z-Lifestyle is more than just a gym; it’s a space where you can get fit, have fun, and connect with a community that shares your passion for a healthy lifestyle. This studio stands out by offering a unique approach to fitness, particularly through the joy of dance. It's a fantastic option for anyone looking to break away from traditional, monotonous workout routines and find an exercise regimen they'll genuinely look forward to. The studio's philosophy centers on making fitness an enjoyable and sustainable part of your life, proving that working out can be a celebration of movement rather than a chore. Whether you are a fitness veteran or just starting your journey, the classes are designed to be accessible yet challenging, ensuring everyone feels welcome and supported.
The studio’s commitment to its members is evident in every class, where the focus is on positive energy and building confidence through movement. The instructors are not only experts in their field but also motivators who inspire you to push your limits in a safe and encouraging environment. Z-Lifestyle Dance Fitness Studio Inc. has become a cornerstone for fitness enthusiasts in the Nanuet area, creating a dedicated following of individuals who have found their home away from home. The a supportive network of fellow participants who cheer each other on, celebrate milestones, and create an inclusive and uplifting atmosphere. The studio’s founder, Pauline, is frequently praised by members for her positive attitude and ability to make every class feel like a party. It's this dedication to fostering a strong sense of community that truly sets Z-Lifestyle apart. The studio has successfully blended professional instruction with a friendly, communal vibe, making fitness an integral and enjoyable part of many local residents' lives.
Situated at 430 Market St, Nanuet, NY 10954, Z-Lifestyle Dance Fitness Studio Inc. is conveniently located for residents of Nanuet and the surrounding New York communities. The location is easily accessible, making it simple to incorporate a class into your daily or weekly routine. For those driving to the studio, there is a wheelchair accessible parking lot, ensuring that accessibility is a priority. The convenient location makes it a great choice for those living and working in the area, offering a quick escape to a fun and active environment. Its presence in Nanuet makes it a hub for local health and wellness, providing a much-needed resource for residents looking to improve their physical and mental well-being close to home. The accessibility of the location means you can easily drop in for a class after work or on a weekend, without the hassle of a long commute.
The studio's dedication to its community is also reflected in its offering of both in-person and online classes. This flexible service option, particularly highlighted during the pandemic, ensures that members can stay active and connected regardless of their circumstances. The availability of virtual classes was a lifeline for many, as noted by a grateful customer whose 92-year-old mother was able to stay connected and active. This dual-format approach caters to modern lifestyles, allowing for greater flexibility and convenience. You can enjoy the high-energy atmosphere of an in-person class or opt for the comfort and convenience of working out from home. The online classes have been praised for maintaining the same level of energy and community support as the in-person sessions, ensuring that no one feels left out. This adaptability shows the studio's commitment to its members' needs and its ability to innovate in the fitness space.
Z-Lifestyle Dance Fitness Studio Inc. offers a diverse range of services designed to meet various fitness goals. Whether you’re looking to shed some pounds, increase your stamina, or simply have a great time, the studio has something for you. The core offerings are built around making exercise fun and effective.
Aerobics: High-energy classes that focus on cardiovascular health and overall body conditioning through choreographed movements set to music.
Personal Training: Tailored one-on-one sessions designed to meet your specific fitness objectives, providing personalized guidance and motivation.
Zumba: A dance fitness program featuring exciting Latin and world rhythms. It's a fun and effective way to burn calories and improve coordination.
Weight Loss Services: Comprehensive programs that go beyond just exercise, including Health Coaching and structured Fitness Classes to support your weight loss journey.
Zumba Class: A specific offering within the Zumba category, highlighting the studio's specialization in this popular and effective dance workout.
Virtual Fitness Classes: A convenient option for those who prefer to work out from home, offering the same high-quality instruction and community feel as in-person classes.
The studio also identifies itself as a women-owned business and features a women's personal trainer, creating a supportive and empowering environment for female clients. This focus on women's health and empowerment is a key part of the studio's identity, making it a welcoming space for many.
In addition to its core services, Z-Lifestyle Dance Fitness Studio Inc. has several features and highlights that enhance the member experience. These unique aspects contribute to the studio's reputation as a thoughtful and accommodating business.
Women-Owned Business: The studio proudly identifies as a women-owned enterprise, reflecting a commitment to female entrepreneurship and empowerment.
Online Classes: Offering flexibility and convenience, the availability of online classes ensures you can stay active from anywhere, anytime. This was particularly crucial during the pandemic, and it remains a popular and valuable service.
Active Military Discounts: As a way of giving back to the community, the studio offers discounts for active military personnel. This is a testament to their appreciation for service and a commitment to making fitness accessible to all.
Wheelchair Accessible Parking Lot: The studio provides an accessible parking lot, ensuring that individuals with mobility challenges can easily access the facility.
Restroom: The availability of a clean and well-maintained restroom adds to the comfort and convenience of the facility.
For more information or to inquire about classes, you can contact Z-Lifestyle Dance Fitness Studio Inc. directly.
Address: 430 Market St, Nanuet, NY 10954, USA
Phone: (201) 637-2047
What makes Z-Lifestyle Dance Fitness Studio Inc. a great choice for your fitness journey? It’s the perfect blend of fun, community, and effective workouts. As noted by a customer, "The best way to exercise while having fun!" The classes, led by the "ray of sunshine" Pauline, are known for their positive energy, great music, and great moves. The supportive and friendly community is an "added bonus," where people "laugh, dance and workout together." This sense of belonging is a key factor in making exercise a sustainable habit. For many, Z-Lifestyle has been a lifesaver, helping them stay active and "sane" even during challenging times. It's a place where fitness is not just about physical transformation but also about mental well-being and social connection. The personal touch and caring nature of the instructors, combined with a vibrant and encouraging community, create an environment where you can thrive. Whether you're a senior citizen looking to stay active or a working professional seeking a fun stress reliever, this studio provides a unique and effective solution that stands out from the typical gym experience. It's a place where every class feels like a celebration, and every workout brings you closer to your goals in the company of friends.
Z-Lifestyle Dance Fitness Studio Inc. Services
Fitness center
- Aerobics
- Personal training
- Zumba
Weight Loss Service
- Health Coaching
- Fitness Classes
- Zumba Class
Women's personal trainer
- Virtual Fitness Classes
Z-Lifestyle Dance Fitness Studio Inc. Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Z-Lifestyle Dance Fitness Studio Inc. Photos




Z-Lifestyle Dance Fitness Studio Inc. Location
Z-Lifestyle Dance Fitness Studio Inc.
430 Market St, Nanuet, NY 10954, USA
Z-Lifestyle Dance Fitness Studio Inc. Reviews
energyclasscommunitysmilemusichealthinfectious
★ 5★ 4★ 3★ 2★ 1My mom is 92 years old and has been taking Pauline's classes (both in person and virtual) for over 7 years now! She finds Pauline's classes fun and energetic. There is a friendly and supportive community. She looks forward to each class. Was so happy for the virtual classes during the pandemic - they keep my mom connected to the folks she danced with during the in-person classes. We highly recommend these classes.
November 08 · atworkdowntownThe best way to exercise while having fun! Z-lifestyle classes have helped me stay active and sane even during the pandemic and I love them. Pauline is a ray of sunshine every time that I do class. She is very positive and caring and her classes are full of good music and great moves. The z-lifestyle community offers great support and is an added bonus. We laugh, dance and workout together.
November 08 · Milena P. GoaPauline's virtual online classes always make fitness FUN! Her inspirational music, enthusiasm and energy are contagious!In the 11 plus years that I have been a class participant, Pauline's passion and dedication have created a sharing, caring community of followers, who have benefitted greatly from her expertise in Fitness and Nutrition.Pauline's infectious smile and upbeat personality, encourages all who participate to move and more importantly, to have FUN while becoming Fit and Healthy.
November 09 · Regina RundellZLifestyle has changed my life. They are a community not just a zoom class. I have lost a lot of weight and a lot of inches over the past 10 years being with zlifestyle and Pauline. Pauline cares about her students. Once you take her class you will see how welcoming and fun she is and her classes! You forget sometimes you are virtual! I absolutely recommend ZLifestyle to anyone who wants to burn calories , lose inches, learn about health and have fun doing it!
November 09 · Trish CaseyZ-Lifestyle Dance Fitness classes are the excellent. I have taken many Zumba classes with different instructors over the years. Pauline is one of the best and my favorite. It's great that Z-Lifestyle has virtual classes and one can take a class whenever one feels like it. These virtual classes can fit into even the busiest schedules.. I highly recommend these fitness classes!
November 08 · Dorothy Miller
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