York County Barbell Introduce
In the heart of Southern Maine, a fitness community is thriving, and it's built on a foundation of strength, inclusivity, and unparalleled expertise. We're talking about York County Barbell, a facility that's much more than just a gym. Nestled in Berwick, this is a dedicated space where individuals from all walks of life come together to pursue their fitness goals, whether they're a seasoned weightlifter or just starting their journey. The moment you step through the doors, you'll feel the difference—this isn't your average commercial gym with rows of cardio machines. Instead, it’s a focused, clean, and inspiring environment designed for those who are serious about getting stronger, improving their technique, and becoming part of a supportive team. It's a place where every lift is celebrated, and every member is an integral part of the community.
Many Mainers are looking for more than just a place to work out; they're searching for a place to belong. York County Barbell fulfills this need by fostering a culture of encouragement and camaraderie. The atmosphere is genuinely unbeatable, as noted by members who have felt welcomed and supported from day one. This sense of community, combined with top-tier coaching and equipment, creates a unique training experience that you won't find anywhere else in the region. Whether your goal is to compete in Olympic weightlifting, build functional strength for everyday life, or simply get healthier, this gym provides the perfect setting and the right guidance. It's a sanctuary for those who appreciate the discipline and rewards of strength training, and it serves as a central hub for lifters from across Southern Maine and even neighboring New Hampshire.
York County Barbell is conveniently located at 4 Fiddlehead Ln, Berwick, ME 03901, USA. This location makes it an accessible destination for residents of Berwick and surrounding towns like North Berwick, South Berwick, and even those a bit further out. For those commuting from places like Biddeford or Rochester, NH, members report that the drive is well worth the time, noting that the coaching and community are second to none. The facility offers a free parking lot, ensuring that you can easily find a spot right outside the door, which is a great convenience, especially during peak training hours. Accessibility is a key feature, as the gym is equipped with a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that it is a welcoming space for everyone. Its position in a peaceful area of Berwick adds to the focused training environment, allowing you to leave the day's stress behind and concentrate fully on your workout. This easy-to-find spot serves as a beacon for strength enthusiasts throughout the region.
Services offered at York County Barbell are tailored to meet the needs of a dedicated lifting community. They are designed to provide a comprehensive and personalized fitness experience, going beyond what you might expect from a typical gym. The focus is on quality over quantity, with each service crafted to help members achieve real, tangible results. Here is a look at what you can expect:
- Personal training: Tailored one-on-one sessions with expert coaches to help you achieve specific goals. With rates starting at $60.00, this service provides individualized attention and a customized plan to accelerate your progress.
- Monthly membership: For a fee of $150.00, members gain access to the facility and the supportive community. This membership is required for regular use, ensuring a dedicated and focused crowd.
- Personalized programming: Beyond standard training, the gym offers personalized programming to guide your workouts, ensuring you are following a structured and effective plan designed for your unique needs and goals.
- Olympic weightlifting: Specialized coaching and an ideal environment for those training in the sport of Olympic weightlifting, focusing on lifts like the snatch and the clean and jerk.
- Strength training: A core offering for members looking to build overall strength, improve body composition, and enhance athletic performance across various disciplines.
The unique features of York County Barbell truly set it apart from other fitness options in Maine. It’s the details and the ethos of the place that make it a premier destination. The focus is not just on the physical act of lifting, but on building a community that supports and uplifts every member. This holistic approach to fitness and well-being is what keeps people coming back, often driving a significant distance to be a part of it. The facility is not just a collection of equipment; it's a carefully curated space designed for serious athletes and beginners alike. These highlights define the York County Barbell experience and underscore its commitment to its members.
- LGBTQ+ friendly and a Transgender safespace: The gym is an explicitly inclusive space where everyone is welcome. The community is built on respect, support, and understanding, creating a safe and welcoming environment for all identities.
- State-of-the-art facility: Customers describe the facility as clean, bright, creative, and well-appointed, with excellent equipment that supports a wide range of strength and weightlifting goals.
- Expert coaching and community support: Head Coach Stephen Mason and the entire team of fellow lifters provide phenomenal coaching and a supportive network ready to cheer you on every step of the way.
- Remote coaching options: For members who can't make it to the gym every day, a coaching app allows for remote video analysis of lifts, providing continuous feedback and support.
- Diverse and inclusive crowd: The team of lifters spans ages, sizes, and identities, creating a diverse and truly inclusive space where everyone feels they belong.
- Onsite services: The availability of services directly at the gym ensures you have access to everything you need for a successful workout, from coaching to equipment.
- Easy payment options: The gym accepts major credit cards and debit cards for convenient payment of memberships and services.
To learn more or to start your fitness journey, you can contact York County Barbell directly. The team is always ready to answer your questions and help you get started. You can find them at the following location and use the provided phone numbers to get in touch. The friendly and professional staff will be happy to guide you through the membership process or discuss personal training options. Don't hesitate to reach out; a conversation with them might be the first step towards achieving your fitness goals. The owners and coaches are passionate about what they do and are dedicated to helping every individual who walks through their doors. They understand that starting a new fitness routine can be intimidating, and they are committed to making the transition as smooth and welcoming as possible. Contacting them is the best way to get a feel for the community and the services before you commit.
Address: 4 Fiddlehead Ln, Berwick, ME 03901, USA
Phone: (401) 662-3765
What makes York County Barbell a truly worthwhile choice is its unique combination of professional excellence and a welcoming community atmosphere. It is, as one member put it, a “legit weightlifting gym” with an “unbeatable” environment. Unlike typical fitness centers that can feel impersonal and overwhelming, this gym is a place where you are known by name, where your progress is celebrated, and where you're part of a supportive team. The coaching provided, particularly for Olympic weightlifting and general strength training, is considered the best in the area, offering a level of expertise that is hard to find elsewhere. The facility itself is a testament to the commitment to quality, being clean, well-equipped, and designed to support serious training. It’s also a space that actively promotes inclusivity, creating a safe haven for all individuals, regardless of their background or identity. This commitment to being an LGBTQ+ friendly and transgender safespace is a significant factor in its appeal, making it a place where everyone can feel comfortable and empowered. The remote coaching options and personalized programming further enhance the value, providing a comprehensive support system that extends beyond the physical gym space. For anyone in Southern Maine, or even those in nearby New Hampshire, who is serious about strength and fitness, York County Barbell offers a professional, supportive, and truly transformative experience that is well worth the drive and the investment. It’s not just a gym; it’s a community where you can thrive.
York County Barbell Services
Gym
- Personal training From $60.00
- Monthly membership $150.00
Personalized programming and coaching
- personalized programming
Fitness center
- olympic weightlifting
- Strength training
Weightlifting Area
- Fitness
York County Barbell Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
York County Barbell Photos










York County Barbell Location
York County Barbell Reviews
liftingcommunityathletespaceskillatmospherehead coachmatterpowerliftingpassionate
★ 5★ 4★ 3★ 2★ 1York County Barbell is a legit weightlifting gym! I moved to Rochester, NH from Nebraska and Stephen and the community here has made me feel so welcomed to the area. The environment during a training session is unbeatable. You also won't find better Olympic weightlifting coaching, powerlifting or just general fitness instruction in the area. There's a wonderful team here and a great opportunity!
May 31 · Kristion RoweI can't say enough about York County Barbell and Owner / Head Coach Stephen Mason. No matter your background or experience, even if (and ESPECIALLY IF) you are a beginner to weightlifting or strength training, this is the place for you. You'll find a noticeably inclusive space (in all respects of the word) and not only a phenomenal coach, but an incredibly supportive team of fellow lifters that spans ages, sizes, and identities who are ready to cheer you on every step of the way.The facility is clean, bright, creative, and well-appointed.The options are plentiful: train for specific goals within the sport of Olympic Weightlifting; use strength training to support your other athletic or health goals; and more.It's well-worth the drive if you aren't local to North Berwick. I live near Biddeford and drive 35-40 minutes to YCB twice a week for Stephen's coaching, the support of my teammates, and the excellent equipment and facility. I train at home two additional days each week and upload videos of my lifts to our coaching app, which Stephen reviews and provides video analysis on so that I can get his feedback remotely.Don't hesitate. Join us at York County Barbell. You'll be thrilled you did.
January 15 · Josh FrankTry it , you will love the personal training you'll get! Steve is a stickler about proper form and can really help you get strong... even if you have prior injuries.
May 07 · Becky SI’ve had the pleasure of working with Stephen at YCB and it has been a life changing experience. He makes sure I’ve felt supported and involved in all of my progress, teaching me more than just lifting techniques but also confidence in myself. He has fostered a lovely atmosphere that anyone with any amount of experience could acclimate to with ease. Every single one of the gym members is just as supportive and energetic to be there as they are to see others there as well! I could not say enough positive things about York County Barbell and Stephen. It is most definitely worth it to come in and see what it’s all about!
August 24 · Emily LourasStephen is an exceptional weightlifting coach, with extensive knowledge, a keen eye, and a kind, calm demeanor. As an introvert, I've never been fond of being coached, but Stephen changed that. Although I've been athletic all my life, I had no prior experience in weightlifting. He also helped me address some mobility issues I was dealing with before working with him. The gym also has an in-house nutrition coach, Elsbeth, who plays an instrumental role in optimizing both performance and well-being. Overall, York County Barbell is a welcoming community of athletes, led by a highly skilled coach. I highly recommend checking them out!
September 02 · Mia Becze
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