YogaSix Waterford Lakes

- 12496 Lake Underhill Rd #155, Orlando, FL 32828

Introduction / Overview

For Florida residents, especially those navigating the vibrant pace of the Orlando area, finding a dedicated space for mental and physical wellness is more important than ever. The search for a place to build strength, reduce stress, and find a supportive community often leads to the transformative practice of yoga. Located conveniently in the heart of Central Florida, **YogaSix Waterford Lakes** offers a modern, accessible, and inclusive approach to this ancient practice, designed to meet you exactly where you are on your fitness journey.

YogaSix believes that the mind-body experience of yoga should be accessible to everyone, regardless of experience level or physical ability. This isn't the intimidating, exclusive image that some older yoga studios might project. Instead, the focus is on delivering an energizing, empowering, and genuinely fun experience through a curated selection of six signature class types—ranging from powerful, heated flows to gentle, restorative sessions. The goal is simple: to help you realize life-enhancing benefits, both on and off the mat, by connecting you to a fitness practice that provides strength, agility, flexibility, and balance. The studio is more than just a place to sweat; it’s a community-focused sanctuary where staff members like the noted manager, **Jessica**, and popular instructors such as **Julie** are celebrated for creating a welcoming environment that truly feels like a place to belong.

The studio operates strictly with **Onsite services**, ensuring every class is led by an expert instructor and that members receive the full sensory, guided experience that defines the YogaSix methodology. This commitment to in-person, quality instruction is a significant benefit for Florida locals looking for a consistent and high-caliber wellness routine right in their neighborhood.

Location and Accessibility for the Florida Commuter

Ease of access is a primary concern for anyone maintaining a busy Central Florida schedule. YogaSix Waterford Lakes is perfectly situated to serve the East Orlando area, offering maximum convenience for daily commuters and local residents. You can easily find the studio at:

12496 Lake Underhill Rd #155, Orlando, FL 32828, USA.

This prime location near the popular Waterford Lakes shopping and dining area means fitting a class into your errands or commute is straightforward. In addition to geographical convenience, the studio prioritizes physical accessibility for all members of the Orlando community. The facility proudly features comprehensive accessibility options, including a **Wheelchair accessible entrance**, **Wheelchair accessible parking lot**, and a **Wheelchair accessible restroom**. This dedication ensures that the wellness benefits of yoga are available to people of all abilities, reflecting a truly inclusive approach to health and fitness. For basic comfort and convenience, the studio also maintains a clean **Restroom** facility for all attendees.

Services Offered: Six Signature Class Types and More

What sets YogaSix apart in the competitive Central Florida fitness landscape is its comprehensive and diverse class schedule, which is designed to address the complete needs of the body and mind. Instead of a one-size-fits-all approach, the studio offers nine distinct practices categorized into six signature styles, ensuring you can tailor your workout for strength, agility, recovery, or pure flow.

The core services offered at YogaSix Waterford Lakes include:

• **Y6 101:** An accessible, introductory class perfect for brand new students or those looking to ease back into a practice, focusing on foundational postures and confidence-building.
• **Y6 Restore:** The ultimate recovery class, this practice is low to the ground and emphasizes deep stretching and opening of major muscle groups in a lightly warm room to promote healing and mobility.
• **Y6 Slow Flow:** A slower-paced, yet challenging, Vinyasa style where students have more time to explore and refine postures, building familiarity and confidence.
• **Y6 Signature (Hot and Warm):** A set sequence that builds heat and combines breath work, core engagement, and balancing series, available in both heated and warm rooms for varied intensity.
• **Y6 Power Flow:** A faster-paced, challenging Vinyasa class designed as a strength-building, full-body workout to develop endurance, focus, and flexibility, often conducted in a heated practice room.
• **Y6 Sculpt & Flow:** A dynamic blend of yoga and cross-training, utilizing dumbbells, bands, and bodyweight exercises for cardio, strength, and endurance, followed by yoga stretches.
• **Y6 Mix:** A 45-minute class that offers a taste of several signature styles, perfect for those curious about the studio’s full offering.
• **Y6 TRX:** A speciality class utilizing a TRX wall mount system to incorporate core yoga principles with suspension training, building strength and exploring range of motion.
• **Y6 Mobility:** A specialty class focused on unlocking the body’s full potential by concentrating on range of motion, joint stability, and overall flexibility.

Distinctive Features and Highlights

The studio’s features extend beyond its class offerings, touching on elements of the physical space, community vibe, and overall experience that resonate strongly with the Florida fitness community:

• **Inclusivity and Community Vibe:** The environment is consistently praised for being friendly, welcoming, and fostering a strong **"sense of community"**, where staff and members alike are supportive and encouraging.
• **Dedicated and Engaging Instructors:** Highly-rated coaches, such as **Julie**, are noted for their excellent instruction, calming voices, and ability to challenge students while making classes accessible.
• **Full Sensory Experience:** Classes are conducted in clean, modern studios with a specific focus on temperature—though sometimes described as quite warm (around **79 degrees** or higher)—to enhance the mind-body connection and promote a detoxifying sweat.
• **Superior Accessibility:** Full physical accessibility is a highlight, with a **Wheelchair accessible entrance, parking lot, and restroom**, ensuring the studio is truly open to *every* body.
• **Financial Simplicity:** The studio accepts multiple convenient payment methods, including major **Credit cards** and **Debit cards**, making transactions easy and hassle-free.

Contact Information

For local residents ready to begin or deepen their yoga practice, contacting the studio is the first step toward finding your perfect flow.

The studio’s address is:

12496 Lake Underhill Rd #155, Orlando, FL 32828, USA

The primary phone numbers for inquiries, scheduling, and information are:

Phone: (321) 800-3857

Mobile Phone: +1 321-800-3857

What is Worth Choosing: Finding Your Flow in Orlando

Choosing a yoga studio in the Florida market comes down to finding the right balance of expertise, variety, and community. YogaSix Waterford Lakes excels in offering a comprehensive and structured path to wellness that is especially appealing to Orlando locals.

The biggest reason to choose this studio is its **structured variety**. With six distinct class types—ranging from the muscle-building **Y6 Sculpt & Flow** to the recovery-focused **Y6 Restore**—the studio ensures your practice never plateaus and can adapt to your body's changing needs, whether you're recovering from a long week or training for a race. This systematic approach, backed by trained instructors, is a significant advantage over single-style studios.

Second, the undeniable **community spirit** is a powerful motivator. The welcoming atmosphere, often highlighted in reviews, creates a low-pressure environment where friendships are made and fitness goals are achieved collectively. **Jessica**, the manager, is mentioned as being "fabulous," reinforcing the positive, people-first approach of the staff. This feeling of being supported is what keeps consistency high, a challenge in any demanding Florida routine.

It is important to note the studio’s distinct temperature setting—the rooms are intentionally warm (around 79 degrees or higher) or heated for certain classes. While this creates an intense "hot yoga" feeling that many love for its detoxifying benefits, prospective members should be prepared to hydrate and embrace the sweat. Furthermore, while the community feel is highly rated, a small number of new students found the sales follow-up after trial classes to be persistent. This indicates a very proactive team, but it is a factor to consider for those who prefer less communication.

Ultimately, for the Central Florida resident seeking a modern, full-sensory yoga experience that is expertly guided, fully accessible, and deeply committed to building a positive community, **YogaSix Waterford Lakes** offers a compelling, high-value proposition for both mind and body. It's an opportunity to truly find your 'six'—the feeling of strength, agility, balance, and centeredness—right here in Orlando.

YogaSix Waterford Lakes

12496 Lake Underhill Rd #155, Orlando, FL 32828, USA