YogaSix Old Henry

- 2300 Terra Crossing Blvd Suite 105, Louisville, KY 40245

Welcome to the vibrant world of wellness right here in Kentucky! If you're a resident of the Louisville area or surrounding communities and you've been searching for a place to enhance your physical fitness and mental well-being, look no further than YogaSix Old Henry. This isn't just a gym; it's a dedicated sanctuary designed to help you connect with your body, challenge your limits, and find a sense of peace. Situated in the heart of Louisville, YogaSix Old Henry has become a beloved fixture for its welcoming atmosphere, expert instruction, and diverse range of classes. Whether you're a seasoned yogi or a curious beginner, this studio offers a unique and fulfilling experience that has earned rave reviews from its local community. We'll take a closer look at what makes this studio a standout choice, from its accessible location to its specialized class offerings and the reasons why so many people in Kentucky are making it their go-to spot for health and happiness.

For those in Kentucky, the convenience of a local business is key. YogaSix Old Henry is ideally located at 2300 Terra Crossing Blvd Suite 105, Louisville, KY 40245, USA. This prime address places it within easy reach of many neighborhoods, making it simple to incorporate a class into your daily or weekly routine. The studio's accessibility is a top priority, ensuring that everyone can feel welcome. For those with mobility challenges, the location features a wheelchair-accessible entrance, a dedicated wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This commitment to inclusivity ensures that the benefits of yoga are available to all, removing common barriers to participation. When you arrive, you'll find a clean, well-maintained space that is thoughtfully designed for comfort and ease. The studio recommends making appointments to ensure a spot in your desired class, which helps the staff manage class sizes and provide a better experience for every student.

YogaSix Old Henry is celebrated for its wide array of services, each meticulously crafted to cater to different needs and fitness levels. This variety is a major reason why local patrons, from all walks of life, have found their perfect fit here.

• Y6 101: Perfect for beginners, this foundational class focuses on the basics of yoga, helping you build a strong and safe practice from the ground up. The pace is gentle, and the instructors are incredibly encouraging, as noted by a reviewer who called their first session "a blast!"
• Hot Yoga: Experience the transformative power of a heated room, which helps to deepen stretches, cleanse the body, and improve flexibility. A reviewer described a morning hot yoga session as "🔥," highlighting the energizing and challenging nature of the class.
• Power Yoga: For those seeking a more intense workout, the Power class provides a challenging and fun session that builds strength and endurance. One student praised instructor Tracy's hands-on adjustments and guidance, which helped them focus on the right muscles.
• TRX: This unique offering combines the principles of yoga with the power of suspension training. Customers have raved about these sessions, praising the instructors for their ability to challenge them in new ways. One reviewer even credited a great TRX session with getting their boyfriend to start practicing yoga!
• Mobility Sessions: These classes are designed to improve joint health and range of motion. A review from July 2025 highlighted a wonderful mobility session with Rhonda, noting the perfect flow and playlist.
• Special Events and Pop-Up Classes: The studio regularly hosts exciting events, such as "yoga at the Waterfront," "yoga with baby goats," and "yoga at a brewery." These creative sessions make yoga more social and accessible, fostering a strong sense of community.
• Retail: In addition to classes, the studio offers a selection of retail items, allowing members to purchase their favorite apparel and gifts. As one founding member mentioned, it's "the perfect combo-exercise with shopping."

What truly sets YogaSix Old Henry apart in the Kentucky wellness scene are its exceptional features and highlights.

• Expert and Encouraging Instructors: The teaching staff is consistently praised for their knowledge, encouragement, and ability to make every class a unique experience. Instructors like Rhonda are frequently mentioned for their energetic and light-hearted approach, while others like Whitney E. are noted for their detailed guidance on form and posture.
• Diverse Class Schedule: The studio offers a great variety of classes all day long, ensuring there's always something new to try, regardless of your personal schedule.
• Community-Oriented Atmosphere: Members often talk about the "yoga family" and the "peaceful state of mind" they find at YogaSix. The staff and instructors at both locations are described as amazing, fostering a welcoming and friendly environment.
• Commitment to Accessibility: With a gender-neutral restroom in addition to the other accessibility features, the studio ensures a safe and comfortable space for all individuals.
• Specialized Adjustments and Guidance: Several reviewers have highlighted the benefit of instructors being "hands on" and providing adjustments that help them improve their form and get more out of each pose.
• Engaging and Fun Themes: From holiday-themed playlists to friendly competitions like the Derby competition, the studio keeps things fresh and fun, making the practice of yoga more enjoyable.

To learn more or to start your own wellness journey, you can easily get in touch with YogaSix Old Henry. The studio is located at 2300 Terra Crossing Blvd Suite 105, Louisville, KY 40245, USA. For any inquiries or to schedule your first class, you can reach them by phone at (502) 498-4553. They recommend making an appointment to ensure you have the best possible experience.

When considering a yoga studio in Kentucky, it's clear why YogaSix Old Henry is a top choice for so many local residents. The combination of its expert instruction, diverse class offerings, and truly welcoming community sets it apart. The studio's commitment to creating a peaceful, challenging, and fun environment is evident in the glowing reviews from its members. Whether you're looking to start a new fitness routine, find a moment of peace in your busy day, or connect with a community that shares your passion for wellness, this studio offers a supportive and inspiring space. The experiences of real customers—from the beginner who found joy in their first class to the long-time member who feels better the more they do it—speak volumes about the positive impact YogaSix Old Henry has on people's lives. It's more than a workout; it's a place to grow, connect, and find a deeper sense of well-being right here in the heart of Louisville.

YogaSix Old Henry

2300 Terra Crossing Blvd Suite 105, Louisville, KY 40245, USA