Yoga With Rosa

- 725 Miller Ave APT 222, Freeport, NY 11520

In the heart of Freeport, on Long Island, lies a unique and deeply personal fitness center that goes far beyond traditional physical workouts. Yoga With Rosa is a holistic wellness studio that blends the physical practice of yoga with spiritual and energy-based healing modalities. This establishment is not your typical gym or large-scale studio; instead, it offers a highly personalized and intimate experience designed to nurture the mind, body, and spirit. As a business that identifies as both Latino-owned and women-owned, Yoga With Rosa brings a unique and empowering perspective to the wellness landscape in New York. The focus here is on private, one-on-one sessions, creating a safe and supportive environment for clients to explore their inner and outer worlds. Whether you are seeking to deepen your yoga practice, find emotional clarity, or simply embark on a journey of self-discovery, Yoga With Rosa provides a tranquil and professional space to do so. It is a place that understands wellness as a comprehensive pursuit, addressing not just physical fitness but also mental and spiritual harmony.

The mission of Yoga With Rosa is to offer a personalized path to well-being that is tailored to the individual. In contrast to the crowded classes of large fitness chains, this center provides private, focused attention that can make a profound difference in a client's progress. The services are rooted in a belief that true healing and growth come from a combination of physical movement, energetic alignment, and spiritual insight. This philosophy is evident in the curated menu of services, which includes not only private yoga sessions but also Reiki energy healing and Angel Card Readings. This unique blend of offerings makes the studio a destination for those in the Long Island area looking for more than just a workout. It’s a place to find balance, reduce stress, and gain a deeper understanding of oneself. The welcoming atmosphere ensures that clients feel comfortable and supported, no matter what they are seeking, from a gentle yoga session to a more profound spiritual experience.

Furthermore, the business's dedication to being a women-owned and Latino-owned establishment speaks to its commitment to diversity and community. This identity fosters an environment of cultural richness and understanding, making it an inviting place for a broad range of New Yorkers. The small, private setting allows for a level of connection and trust that is often lost in larger venues. This personal approach enables Rosa to truly understand her clients' needs and to create a customized plan that addresses their unique goals, whether those are physical, emotional, or spiritual. The integration of ancient practices like Reiki and Angel Card Readings with modern fitness principles makes this center a truly innovative and valuable resource for anyone in the region. It is a testament to the power of a holistic approach to wellness, offering a sanctuary for healing and self-improvement right in the heart of Freeport.

Yoga With Rosa is conveniently located at 725 Miller Ave APT 222, Freeport, NY 11520, USA. This address in Freeport places it in a prime location on Long Island, making it an accessible option for those in the Nassau County area. The ability to offer onsite services at this location provides a physical space for clients to meet and engage in a calming environment away from the distractions of home. While the specific building is an apartment, this private setting enhances the intimate and personal nature of the services offered. For clients who live locally, the location is a straightforward drive, and there are likely local bus routes that serve the area. The studio's presence in a residential area of Freeport emphasizes its role as a local, community-oriented business, rather than a large commercial enterprise. This private, accessible location ensures that clients can easily get to their scheduled appointments, making their wellness journey as seamless as possible.

The services offered at Yoga With Rosa are highly specialized and focused on providing a deeply personal and holistic experience. The menu of options is designed to address both physical and energetic well-being.

• Private Yoga Session (60 Minutes - $100.00): This is the core offering for physical wellness. These sessions are one-on-one, allowing for a completely customized practice that meets the client's specific needs, whether that is building strength, improving flexibility, or working on a particular pose.
• Reiki Energy Healing Session (30 Minutes - $45.00 | 60 Minutes - $90.00): Reiki is a form of energy healing that promotes relaxation, reduces stress, and helps to clear energetic blockages in the body. The sessions are offered in two durations, allowing clients to choose what best fits their needs and comfort level.
• Private Angel Card Reading (30 Minutes - $45.00 | 60 Minutes - $90.00): For those seeking spiritual guidance, these private readings provide a way to gain insight and clarity from a higher perspective. The sessions are designed to be a supportive and empowering experience.

The features and highlights of Yoga With Rosa are what truly set it apart as a unique wellness center. They reflect a commitment to personalized service and a deep understanding of holistic well-being.

• Latino-Owned and Women-Owned: This identity is a key feature that makes the business particularly appealing to clients who wish to support diverse, local enterprises. It also adds a layer of cultural richness to the services.
• Online Classes and Onsite Services: The flexibility to choose between online and in-person sessions is a major highlight. This feature makes the services accessible to clients who may not be able to travel to the physical location, ensuring that wellness is available to a broader audience.
• Restroom: The availability of a restroom on-site ensures convenience and comfort for clients during their appointments.
• Personalized Attention: The focus on private sessions rather than group classes guarantees that every client receives undivided, one-on-one attention, which is crucial for maximizing results and building a strong client-practitioner relationship.
• Holistic Approach: The unique combination of yoga, energy healing, and spiritual readings offers a comprehensive approach to wellness that addresses multiple aspects of a person’s health and happiness.

To schedule a session or to learn more, you can contact Yoga With Rosa directly. Their phone number is (516) 941-6573. This direct line of communication is the best way to inquire about the various services, book an appointment, or ask any questions you may have. The physical location is 725 Miller Ave APT 222, Freeport, NY 11520, USA, where onsite services are provided. Given the private, appointment-based nature of the business, it is highly recommended to call or reach out beforehand to discuss your needs and ensure that a time is available. The personal nature of the services means that a direct conversation is the ideal way to begin your wellness journey with Rosa and her unique blend of offerings.

What makes Yoga With Rosa a worthwhile choice is its profound commitment to personalized, holistic well-being. This is not a place for mass-market fitness; it is a sanctuary for those who are serious about their health on all levels. The private, one-on-one sessions are a significant advantage, allowing for a level of focus and customization that is simply not possible in a group setting. The integration of services like Reiki and Angel Card Readings with private yoga sessions creates a truly unique and comprehensive wellness package. This allows clients to address not just their physical health but also their energetic and spiritual well-being, all in one trusted location. The fact that the business is both women-owned and Latino-owned adds to its appeal, making it a place you can feel good about supporting. For New Yorkers in the Freeport area who are looking for a deeply personal, spiritual, and effective approach to fitness and self-care, Yoga With Rosa offers a singular experience that is difficult to find anywhere else.

Yoga With Rosa

725 Miller Ave APT 222, Freeport, NY 11520, USA