Yoga + Herbs

- 3996 County Rd 516, Matawan, NJ 07747

Welcome to Yoga + Herbs, a unique and tranquil yoga studio and wellness center located in the heart of Matawan, New Jersey. We are a destination dedicated to holistic well-being, offering more than just yoga classes. Our studio is a sanctuary where you can escape the daily grind and reconnect with your mind, body, and spirit. Our mission is to provide a serene and supportive environment where individuals can explore the ancient practices of yoga, meditation, and breathwork. We believe in a comprehensive approach to health, focusing not only on physical postures but also on mental clarity and spiritual growth. The atmosphere is carefully curated to be relaxing and peaceful, a true oasis for anyone in New Jersey seeking to enhance their wellness journey.

At Yoga + Herbs, we pride ourselves on the quality of our instruction and the supportive community we foster. Our yoga instructors are fantastic, taking the time to help each individual with their practice, whether they are a complete beginner or an experienced yogi. This personalized attention ensures that everyone feels comfortable and confident during their sessions. Many of our loyal students have been coming for over a year, a testament to the positive and transformative experience we offer. Our meditation classes, particularly those with our Acharya, are a standout feature, described by members as a "game changer." These sessions provide an opportunity for deep relaxation and inner peace. We strive to create a space that is not only professional but also deeply personal, where you can truly connect with your practice.

Yoga + Herbs is located at 3996 County Rd 516, Matawan, NJ 07747. This location is conveniently situated for residents of Matawan and surrounding areas in Central New Jersey, including Aberdeen, Old Bridge, and Holmdel. Our studio is easy to find, making it a simple and stress-free journey to your class. We understand that accessibility is an important factor, and we are committed to ensuring our space is welcoming to everyone in the community. Our facility features a wheelchair-accessible entrance, allowing all individuals to comfortably access our studio and participate in our programs. This commitment to inclusivity is a core part of our philosophy, ensuring that everyone has the opportunity to experience the benefits of yoga and meditation. For the convenience of our members, we operate on an appointment-required basis, which helps us manage class sizes and provide a more personalized and focused experience for every student.

We offer a comprehensive range of services that extend beyond a typical yoga studio, focusing on a holistic wellness experience.

Services Offered:

• Yoga: We offer a variety of yoga classes designed to suit different levels and preferences. Our knowledgeable instructors guide you through postures and sequences to improve flexibility, strength, and balance.

• Group Lessons: Our group classes provide a shared experience in a supportive and energetic environment. These sessions are perfect for connecting with fellow yogis and finding motivation in a group setting.

• Private Lessons: For those seeking a more personalized approach, we offer private lessons. These sessions are tailored to your specific needs and goals, allowing for focused attention and accelerated progress.

• Meditation: We provide dedicated meditation classes to help you find mental clarity and inner calm. Our guided sessions are a fantastic way to learn and deepen your meditation practice.

• Breathwork: Our breathwork sessions focus on controlled breathing techniques that can improve your physical and mental well-being, helping to reduce stress and increase energy.

• Knowledge Series (Scriptures): We offer unique classes focused on the study of spiritual scriptures, providing a deeper understanding of the philosophy behind yoga and holistic wellness. These sessions offer intellectual and spiritual enrichment.

• Online Classes: To provide greater flexibility, we offer online classes, allowing you to participate in our sessions from the comfort of your own home, no matter where you are in New Jersey.

Our studio is distinguished by a variety of features and highlights that enhance the member experience.

Features and Highlights:

• Relaxing Atmosphere: Our studio is designed to be a peaceful retreat, with a serene and relaxing atmosphere that helps you unwind and focus on your practice.

• Fantastic Instructors: Our yoga and meditation instructors are highly skilled, patient, and truly take the time to help you, making every session valuable and rewarding.

• Holistic Approach: We offer a variety of services beyond just physical yoga, including meditation, breathwork, and spiritual knowledge series, to provide a truly holistic wellness experience.

• Appointment-Based System: Our classes are by appointment, which ensures a manageable class size and a more focused experience for every participant.

• Wheelchair Accessible: We are committed to inclusivity, with a wheelchair-accessible entrance to ensure our space is welcoming to all members of our community.

• Onsite Services: All our lessons and wellness services are provided on-site at our serene studio in Matawan.

Contact Information:

Address: 3996 County Rd 516, Matawan, NJ 07747, USA

What is Worth Choosing:

Choosing Yoga + Herbs for your wellness journey means selecting a studio that prioritizes a holistic and personal experience. What truly makes us worth choosing is the quality of our instruction and the unique blend of services we offer. Unlike many studios that focus solely on physical yoga, we provide a complete wellness center experience. Our meditation classes, particularly the "game changer" sessions with our Acharya, are a testament to our commitment to mental and spiritual well-being. The knowledge series on scriptures provides an opportunity for a deeper, more meaningful connection to the practice.

The relaxing atmosphere and the fantastic, caring instructors are also key reasons to choose our studio. A member who has been with us for over a year couldn't be happier, highlighting the positive and lasting impact our instructors have. This level of dedication and personal attention ensures that you are not just a number but a valued member of our community. While we do have a few areas to improve on, as highlighted in some feedback, our core mission remains to provide a high-quality, supportive, and enriching experience for all our clients. We take all feedback seriously and are constantly working to improve our services and front-desk consistency to match the high standard of our instructors and classes.

Our commitment to accessibility and the convenience of our appointment-based system make it easy for you to integrate wellness into your life. Whether you are seeking physical strength, mental clarity, or a deeper spiritual connection, Yoga + Herbs offers a sanctuary where you can find it all. For those in New Jersey looking for a studio that offers more than just poses, but a true path to holistic health, our unique blend of services and our dedicated community make us a premier choice.

Yoga + Herbs

3996 County Rd 516, Matawan, NJ 07747, USA