Yoga at Connie's

- 5242 Niantic Rd, Latham, IL 62543

For residents across Central Illinois, finding a yoga studio that blends expert instruction with a diverse and welcoming environment is paramount to a successful wellness journey. Yoga at Connie's, nestled in the tranquil setting of Latham, IL, stands out as more than just a place to stretch; it is a full-service wellness center, a training hub, and a haven for holistic health. Rooted in deep passion and continuous learning, the studio offers a unique array of classes designed to cater to every body and every life stage, from dynamic aerial practice to gentle anti-aging techniques.

The owner, Connie, brings a vibrant energy and decade-plus commitment to her practice, as enthusiastically noted by loyal members who have been part of the community for ten years or more. Her philosophy is centered on making classes simultaneously fun and challenging, ensuring participants receive a good workout while connecting with the foundational principles of yoga. This dedication elevates the studio from a simple class provider to a critical resource for personal growth and physical longevity in the Illinois area.

Yoga at Connie's prides itself on being a truly inclusive space, identifying as **women-owned** and cultivating an environment that is genuinely **LGBTQ+ friendly** and a designated **Transgender safespace**. This commitment to diversity and belonging ensures that everyone in the Central Illinois community feels welcome to explore the transformative power of connecting breath with mindful, purposeful movement. The expansive offerings go beyond traditional mat work, solidifying its position as a holistic wellness and training center designed to empower individuals to explore diverse wellness modalities.

Yoga at Connie's offers a serene and easily accessible destination for individuals throughout Central Illinois, including the greater Decatur and Springfield areas. The location in Latham provides a peaceful retreat from city life, often a preferred setting for those seeking a deeper connection in their yoga practice.

The studio’s physical address is:

5242 Niantic Rd, Latham, IL 62543, USA

In recognition of the community's needs, the center has prioritized robust accessibility and convenience features, making it a stress-free experience from arrival to departure:

• Wheelchair Accessible Entrance: Ensures that individuals of all mobility levels can easily access the studio space.
• Wheelchair Accessible Parking Lot: Provides convenient, hassle-free parking right on-site.
• Wheelchair Accessible Restroom: Extends the commitment to accessibility into the amenity spaces for complete comfort and ease of use.
• Free Parking Lot: Abundant and complimentary parking is available, eliminating the typical worry of finding and paying for parking that is common in larger Illinois towns.
• Restroom: Clean and well-maintained facilities are available on-site for member convenience.

The combination of a tranquil, slightly removed location and these thoughtful physical accessibility features creates an ideal environment for focusing entirely on personal wellness.

Yoga at Connie's offers a highly versatile and cost-effective menu of services that distinguishes it from many other yoga centers. The classes range from unique specialized formats to conventional group and personalized instruction, all designed to make wellness accessible to the broader Illinois community.

The services available at this Latham wellness center include:

• Group Lessons: The core of the studio's offerings, providing the communal energy that enhances the yoga experience.
• Community Yoga Classes: Regular, affordable group classes designed to foster a strong sense of community and accessible to all.
• Private Lessons: Available for **$65.00**, these personalized, one-on-one sessions offer customized instruction, perfect for working through injuries, mastering advanced poses, or building foundational confidence before joining a group.
• Aerial Yoga Classes: A specialized and fun offering, available for a starting price **From $10.00** and sometimes included in the standard class/workshop fee, utilizing fabric hammocks to support the body, deepen stretches, and even perform inversions.
• Anti-Aging Yoga: A targeted practice available for **$5.00**, focusing on movement and mobility that supports physical longevity, hormonal balance, and joint health, tailored for those seeking to maintain vitality.
• Pilates Meets Yoga: A hybrid class, also available for **$5.00**, blending the core strength and stability of Pilates with the flexibility and mindfulness of yoga.
• Zoom Classes: Available for **$5.00**, these **Online classes** provide members the flexibility to practice from home, removing geographic barriers for those further afield in Illinois or on days when travel is difficult.
• Workshops: Varied specialized events focused on particular aspects of yoga, meditation, or wellness, with a highly affordable starting price point of **$5.00**.

The success and longevity of Yoga at Connie's, spanning a decade of service, is a testament to the exceptional features and deep community focus fostered by the owner and instructors. These highlights contribute to its reputation as a leading wellness provider in Central Illinois.

• Decade of Experience and Passion: The studio is driven by an instructor who has **"so much passion for Yoga and always strives to learn as much as she can,"** reflecting a commitment to current and effective teaching practices.
• Unique and Diversified Programming: The availability of **Anti-Aging Yoga** and **Aerial Yoga Classes** sets this studio apart, offering specialized paths to fitness and fun that cater to a wide range of interests and physical needs.
• Inclusivity and Safety Focus: The studio proudly identifies as **LGBTQ+ friendly** and a **Transgender safespace**, ensuring a warm, non-judgmental environment for everyone in the community.
• Flexible Service Options: The choice between **Onsite services**, **Online classes (Zoom Classes)**, and **Outdoor services** ensures that members can maintain their practice regardless of weather, schedule, or personal preference.
• Active Military Discounts: A commitment to giving back, offering special benefits to active military personnel.
• Highly Affordable Introductory Pricing: With numerous specialized classes and workshops available for just **$5.00**, the studio makes it exceptionally easy and inexpensive for new members to sample its diverse offerings.
• Convenient Payment Options: The facility accepts major **Credit cards** and **Debit cards**, making registration and payment straightforward.

For residents across Central Illinois interested in exploring the unique offerings like Anti-Aging Yoga or the fun of Aerial Yoga, contacting the Latham studio is the best way to get started with class schedules and registration.

Address: 5242 Niantic Rd, Latham, IL 62543, USA

Phone: (217) 620-3306

Mobile Phone: +1 217-620-3306

Prospective members are encouraged to call to inquire about the current schedule for group lessons and the availability of private sessions, and to confirm details about the active military discounts.

Choosing a yoga studio is about finding a place that aligns with your personal wellness goals and values. For those in the Illinois area, particularly near Latham, Decatur, and Springfield, Yoga at Connie's presents a profoundly worthwhile choice due to its decade of dedicated service, diversity of practice, and unwavering commitment to an inclusive community.

The primary draw is the blend of fun, results-oriented classes with a dedicated, passionate instructor. Members are promised a great workout alongside the mental and emotional benefits of yoga. Furthermore, the studio addresses specialized needs through unique offerings like **Anti-Aging Yoga** and **Aerial Yoga**, ensuring the practice remains relevant and exciting for years to come. The affordability of these specialized classes (**$5.00**) removes the financial barrier often associated with niche wellness offerings.

The commitment to service options—including **Online classes** via Zoom—demonstrates an understanding of the modern client's need for flexibility. More importantly, the clear identity as a **women-owned** and **LGBTQ+ friendly** **Transgender safespace** speaks volumes, assuring every potential member that they will be entering a truly supportive and non-judgmental environment. From the thoughtful accessibility features (including a **Wheelchair accessible restroom**) to the convenience of **Free parking** and **Active military discounts**, every aspect of the studio is designed to empower individuals in their exploration of health and wellness. Choosing Yoga at Connie's is choosing a transformative, fun, and deeply welcoming space where your personal growth and physical longevity are the highest priority.

Yoga at Connie's

5242 Niantic Rd, Latham, IL 62543, USA