Yoga and Ayurveda with Grace Introduce
Introduction / Overview
For Long Beach residents and those throughout Southern California seeking a genuine path to holistic well-being, Yoga and Ayurveda with Grace provides a deeply nurturing and professionally led environment. This Yoga studio distinguishes itself by integrating the physical practice of yoga with the ancient science of Ayurvedic medicine and powerful energy healing modalities. The approach is comprehensive, focusing on the mind, body, and spirit to promote lasting health and balance.
The highly-regarded teacher, Grace, is the heart of the studio, praised by students for being “the best yoga teacher I have ran into in my experience.” Her classes are noted for being “well paced and adapted to her audience,” ensuring that everyone, regardless of their prior experience, feels welcome and supported. Clients consistently report leaving the studio “feeling more centered and revunated,” a testament to the powerful, healing experience offered.
As a proud women-owned business, Yoga and Ayurveda with Grace creates an inclusive and knowledgeable space for the California community. Beyond the regular Yoga classes for all, the studio offers specialized services including Ayurvedic Consultations and energy work such as REIKI and QHHT modalities. This rich offering makes it a premier destination for those in Long Beach committed to a fully integrated wellness journey.
Location and Accessibility
Yoga and Ayurveda with Grace is centrally located in Long Beach, CA, making it a convenient and local option for those in the greater Southern California area looking for specialized wellness services.
The precise address for the studio is:
3711 Long Beach Blvd Suite 4021, Long Beach, CA 90807, USA
Situated right on Long Beach Boulevard, the studio’s location is highly accessible via major thoroughfares, simplifying the commute for local California practitioners. Being in a professional suite location also suggests a calm and dedicated space, fostering the focused atmosphere essential for yoga, meditation, and healing practices.
In a commitment to meeting the diverse needs of its clientele, the studio offers flexible service options designed to accommodate modern California lifestyles:
- Onsite services: The traditional, in-person experience at the Long Beach studio, allowing for direct guidance and participation in the healing energy of the space.
- Online classes: Providing the flexibility for users to access high-quality yoga instruction and wellness consultations from the comfort of their home, ensuring consistency in their practice regardless of busy schedules or distance within the California region.
While specific detailed information on ADA features (like ramps or elevator access to Suite 4021) is not explicitly provided, the professionalism of the practice and the flexibility of Online classes ensure that the instruction and consultations remain available to a wide audience. Prospective visitors with specific mobility concerns are encouraged to contact the studio directly for the most precise access information.
Services Offered
The distinct advantage of Yoga and Ayurveda with Grace lies in its offering of complementary, ancient healing practices alongside traditional yoga, creating a unique and deeply holistic menu of services for the Long Beach community.
- Yoga classes for all: Classes are “well paced and adapted to her audience,” ensuring a safe and effective practice for beginners, intermediate students, and seasoned yogis. The instruction is highly knowledgeable, providing new “tidbits of yoga” to enrich the student's practice and understanding.
- Ayurvedic Consultations: Ayurveda is the sister science of yoga and focuses on natural health and personalized well-being based on individual body constitutions (doshas). These consultations help clients create customized dietary and lifestyle protocols to achieve optimal balance, vitality, and health, moving beyond just the physical exercise.
- REIKI Modality: REIKI is a form of Japanese energy healing where the practitioner facilitates healing by channeling 'life force energy' to promote relaxation, reduce stress and anxiety, and encourage natural healing within the client's body and mind.
- QHHT Modality: Quantum Healing Hypnosis Technique (QHHT) is a modality developed by Dolores Cannon. This is a deeply specialized form of hypnosis that helps clients access a deeper part of themselves—their inner wisdom or "Subconscious"—to find answers, gain clarity, and promote healing on a profound, spiritual, and emotional level.
- Flexible Class Formats: The availability of both Online classes and Onsite services means that commitment to one's wellness journey is feasible and adaptable to any schedule, ensuring consistent healing and practice.
Features / Highlights
The key features that distinguish Yoga and Ayurveda with Grace in the competitive Long Beach wellness landscape are centered on the quality of instruction and the studio's unique holistic scope.
- Exceptional Teacher Expertise: Grace is described as “extremely knowledgable” and is highly appreciated for imparting valuable insights and knowledge in every session, turning classes into a continuous learning experience.
- Holistic Healing Focus: The studio is a true sanctuary for integrated wellness, offering a powerful combination of physical yoga, personalized Ayurvedic guidance, and profound energy healing (REIKI and QHHT), catering to clients seeking comprehensive care for mind, body, and spirit.
- Transformative Client Experience: The consistent feedback of leaving the class “feeling more centered and revunated” highlights the studio’s success in delivering tangible, mood-enhancing, and emotionally healing results beyond simple physical flexibility.
- Community and Appreciation: The deeply appreciative review, including “We love and appreciate you!” demonstrates the strong, positive community bond and the personal impact the studio has on its Long Beach practitioners.
- Woman-Owned Business: The identification as women-owned appeals to and often fosters a supportive, intuitive, and nurturing environment that many clients find essential for healing and personal growth.
Contact Information
To schedule an Ayurvedic Consultation, enroll in a rejuvenating yoga class, or learn more about the unique REIKI and QHHT services, please reach out using the contact information for this dedicated Long Beach wellness center.
Address: 3711 Long Beach Blvd Suite 4021, Long Beach, CA 90807, USA
Phone: (503) 351-4648
Mobile Phone: +1 503-351-4648
What is worth choosing
For Californians in the Long Beach area seeking more than just exercise, Yoga and Ayurveda with Grace is undoubtedly worth choosing for its rare commitment to true holistic health.
The reason to choose this studio is its unparalleled integration of services under one roof. Unlike many yoga studios that focus purely on asana (poses), here you receive a healing experience that is guided by deep knowledge, as evidenced by the teacher's expertise in imparting new “tidbits of yoga” and the availability of Ayurvedic Consultations. This means your practice is tailored to your unique mind-body type, leading to far more effective and sustainable results.
Furthermore, the availability of specialized energy work like REIKI and QHHT positions this studio as a powerful resource for emotional and spiritual well-being, which is often the foundation of physical health. The ability to address physical, dietary, and energetic needs in a supportive, nurturing, and professional environment—led by a highly-appreciated women-owned business—is a compelling reason for any local user to choose this dedicated wellness space. Whether you opt for the convenience of Online classes or the grounding presence of Onsite services, you are choosing a highly customized path to feeling “more centered and revunated” in your busy Southern California life.
Yoga and Ayurveda with Grace Services
Yoga Studio
- Ayurvedic Consultations
- REIKI and QHHT modalities
- Yoga classes for all
Yoga and Ayurveda with Grace Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Yoga and Ayurveda with Grace Photos
Yoga and Ayurveda with Grace Location
Yoga and Ayurveda with Grace
3711 Long Beach Blvd Suite 4021, Long Beach, CA 90807, USA
Yoga and Ayurveda with Grace Reviews
Grace is the by far the best yoga teacher I have ran into in my experience, and I have attended many yoga classes in my day. Her classes are well paced and adapted to her audience. I always leave feeling more centered and revunated. She seems extremely knowledgable as well. I learn new tidbits of yoga by listening and learning from her. Always a healing experience. Thank you Grace. We love and appreciate you !Namaste 🙏Nicole, Joe, and Tilly😻
November 16 · Nicole Watson
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