What Is Movement Introduce
In a fitness landscape often dominated by large, impersonal gyms, a place that prioritizes individual attention and genuine care can be a truly transformative find. For residents of Rhode Island, What Is Movement in Warwick offers just that—a dedicated gym where fitness is not just about lifting weights, but about fostering a strong, supportive community. Led by Coach Jamie, this gym has built a reputation for its unique, family-like atmosphere where every client feels valued and understood. It's a place where you can find a mentor, a coach, and a community all in one. For anyone in the Ocean State who has ever felt lost in a crowded gym, What Is Movement provides a refreshing and deeply personal approach to health and wellness. As one member put it, "It feels like family and I'm so happy I found this place!!"
What Is Movement is conveniently located in Warwick, making it easily accessible for residents of the city and its surrounding areas. The gym is situated at 2200 Warwick Ave, Warwick, RI 02889, USA. This central address places it on a well-known thoroughfare, simplifying the commute for members who are heading to or from work or home. A convenient location is a crucial element for maintaining a consistent fitness routine, and this gym's prime spot ensures that getting there is never a barrier to your workout.
The gym also takes accessibility seriously, as evidenced by its wheelchair-accessible parking lot. This thoughtful feature shows a commitment to making the facility available to a wide range of individuals with diverse needs. The combination of a practical address and a focus on accessibility ensures that members can navigate the gym experience with ease and focus on what truly matters: their training.
At its core, What Is Movement is a specialized gym that focuses on providing high-quality, personalized fitness coaching and personal training. Unlike a large commercial gym, this establishment is built around the direct relationship between a client and their coach. The owner, Coach Jamie, is not just a trainer but a true "mentor" and a "student of physiology," who deeply cares about each person at the gym. This personalized attention is a major service offering, ensuring that every workout is tailored to the individual's abilities and goals.
The programs are designed to teach correct techniques and to challenge clients to do their best, regardless of their current fitness level. Testimonials from a 54-year-old and a 72-year-old member highlight the gym's success in helping people of all ages achieve remarkable results. They have gained strength and confidence, lost inches and weight, and felt stronger than they were in their younger years. The personal training and fitness coaching services at What Is Movement are about more than just physical changes; they are about fostering a new journey and a "new you," as one review eloquently states.
Services Offered:
- Personal training
- Individualized fitness coaching
- Guidance on correct techniques for all abilities
- Programs tailored to help clients gain strength and confidence
- Expert coaching from a knowledgeable mentor
The features and highlights of What Is Movement go far beyond its physical amenities. While it does offer practical facilities like a restroom and accepts major payment methods like credit and debit cards, its true strengths lie in its intangible qualities. The atmosphere is consistently described as "genuine and warm but business like," a perfect balance that fosters both hard work and camaraderie. This is a place where you are "welcomed by all regardless of my age and conditioning," which is a rare and invaluable highlight in the fitness industry.
The community at What Is Movement is a significant draw. The members are supportive, and the coach's dedication is palpable. He "always makes sure we are safe and working to our abilities" and takes the time to teach correct techniques. This high level of care builds a powerful sense of trust and community. The gym’s environment feels "like family," a place where everyone strives to improve and encourages one another. This focus on community, personal safety, and client success is what sets this gym apart and makes it so special to its members.
Features / Highlights:
- A strong, family-like community atmosphere
- Expert coaching with a focus on individual safety and proper technique
- Inclusive environment for all ages and fitness levels
- Accepts credit cards and debit cards for convenience
- Wheelchair accessible parking lot
- Restroom available for member use
Contact Information:
To learn more about What Is Movement or to start your own personal fitness journey, you can contact Coach Jamie and his team directly.
Address: 2200 Warwick Ave, Warwick, RI 02889, USA
Phone: (401) 647-6513
What is worth choosing?
For residents of Rhode Island, choosing a gym that offers more than just equipment is key to long-term success. What Is Movement is worth choosing because it provides a truly unique and effective model for fitness. The glowing testimonials from long-term members, including a 72-year-old who feels "welcomed by all," are a powerful endorsement of the gym's ability to cater to a diverse clientele. The focus on personalized coaching from a mentor like Coach Jamie is a major selling point. He not only guides you through a workout but also helps you gain a better understanding of your body, leading to significant and lasting results like lost weight, inches, and a newfound sense of strength and confidence.
Unlike many commercial gyms, What Is Movement is a place where every client is seen and cared for. The supportive and non-judgmental community ensures that you will look forward to your workouts and be motivated by those around you. It's an investment in not just your physical health, but your mental and emotional well-being as well. For anyone in Warwick and the surrounding area who is ready to make a change and is looking for a professional, warm, and highly effective place to train, What Is Movement is an exceptional and highly recommended choice.
What Is Movement Services
Gym
- Personal training
- Fitness Coaching
What Is Movement Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
What Is Movement Photos
What Is Movement Location
What Is Movement
2200 Warwick Ave, Warwick, RI 02889, USA
What Is Movement Reviews
kettlebellslearnweightathletestrengthbarbellsmattertrainunderstandingeducation
★ 5★ 4★ 3★ 2★ 1I have been going to What is MovementFor a little over a year now and I absolutely love it here!!! Coach Jamie really cares about each and every person at his gym. He always makes sure we are safe and working to our abilities. No matter what level you are at Jamie takes the time to teach correct techniques and challenges you to do your best. I've lost inches and weight and gained strength and confidence. I'm 54 years old and stronger than I was in my 20's!! It feels like family and I'm so happy I found this place!! Thank you What is Movement for caring about your clients!!
March 12 · REBECCA BurnsIn all of my years joining wellness and athletic clubs I have never enjoyed myself more or improved my mind, body and general health as I have in the past few years at What is Movement. Jamie Enrique is not only an incredible coach, but a mentor, a student of physiology and an amazing trainer. I'm currently 72 years old and each time I arrive at the gym I'm welcomed by all regardless of my age and conditioning. The atmosphere is genuine and warm but business like as we all strive to improve every aspect of our fitness program. I would encourage the reader to have a meaningful conversation with Jamie if you're interested in making a new journey and become a new you in the coming year!Grant Brandon
March 19 · Grant BrandonI've always been active and have held a gym membership for many years, working out 5-7 days per week. Now at 73 years old and having been with Jamie for several years, 5 days per week, I realize how his coaching has brought about a positive transformation in me in terms of strength, flexibility, stamina, posture and over-all well being!Jamie is dedicated and knowledgeable, explaining every aspect of every movement or activity, driving it home and making it meaningful. I am fortunate to have found such an amazing and supportive coach.
March 12 · David HodgkinsonOld School meets New School! Jamie's training had me lifting more than when I was a kid! You will not only learn the proper forms and techniques from Jamie, but you will undoubtedly have fun while you're doing it. The atmosphere at the gym is very welcoming and you won't get bored with the same old workouts. You'll be pushed here, but that's the point. Also, as Jamie is a Veteran, he's always looking for more Vets to come workout and socialize with the small group that's there now. Do yourself a favor and stop by for a free intro class....you'll be glad you did!
March 21 · Marcus CWhether you want one on one training or want to take a group fitness class, this is the place to go. Jamie's passion and dedication to his profession and his clients is apparent when you come here. Between cardio, kettle bells, VIPr, weight lifting and other exercises, there is something for everyone.I’ve been Jamie’s client since day one. My strength and mobility have improved tremendously over the past 5+ years and continues to improve every day. Jamie has not only taught me the correct form when performing an exercise, but also the reason behind it and how to listen to my body in case adjustments are needed. With Jamie’s guidance and instruction, I now apply those same principles in every day activities. It’s second nature now.If you want to challenge yourself and become more aware of the synergy between various exercises and your body (while getting fit in the process) visit What is Movement and see Jamie. You won’t be disappointed.
March 12 · Joe
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