Verro Introduce
Introduction / Overview
Verro, located in the dynamic Venice area of Los Angeles, is not your typical high-volume, general-purpose gym. It is a specialized, boutique Fitness Center and Physical Therapist practice dedicated to a seamless transition from injury recovery to long-term high-level well-being. This unique model is perfectly suited for discerning Californians who seek professional, individualized care and a training environment free from the distractions of a large-box facility.
The core philosophy at Verro revolves around providing a comprehensive, one-on-one experience. Clients work with a physical therapist and/or Personal Trainer throughout their entire session, ensuring they receive continuous, high-quality, and personalized attention. This hands-on approach is what truly sets Verro apart from traditional clinics or crowded gyms.
The expertise at Verro is widely respected, with particular recognition in specialized fields such as pelvic floor therapy. Customers highly recommend the therapists for their deep knowledge and ability to focus on the nuances of specific injuries and foundational movements, helping clients overcome symptoms and properly recover after surgery. The practice prides itself on an organized, professional, and holistic approach, moving beyond low-level exercises to utilize movement for pain prevention, optimization of athletic training, and improved longevity.
Location and Accessibility
Verro is conveniently situated on a key boulevard in Venice, making it easily reachable for clients across the Westside of Los Angeles. The central location simplifies the process of integrating physical therapy or focused training sessions into a busy local schedule.
The exact address is:
2474 Lincoln Blvd, Venice, CA 90291, USA
Located East of Lincoln Boulevard, the building is painted distinctively (white and black, with the sign 'VERRO' out front) and is found in between the car wash and Domino's Pizza.
A significant benefit for clients in this busy Los Angeles neighborhood is the dedicated parking availability. Verro provides free, designated parking spots on the side of the building, a crucial convenience that eliminates the stress of finding street parking.
The center is committed to making its services available to all individuals, featuring key accessibility provisions:
- Wheelchair Accessible Entrance: Ensuring unhindered access into the professional studio.
- Wheelchair Accessible Parking Lot: Dedicated parking spaces for convenience and ease of use near the entrance.
The thoughtfully managed location and accessibility features contribute to a stress-free environment, allowing clients to focus entirely on their recovery and fitness goals.
Services Offered
Verro’s service model is characterized by integration and personalization, combining expert physical therapy with professional fitness coaching. This cohesive structure is designed for complete recovery and enduring strength.
- Physical Therapy (PT): Private, one-on-one care with a Doctor of Physical Therapy, known for a holistic approach to address the root cause of pain. Specialties include:
- Orthopedics: Treating chronic pain, post-operative rehabilitation, and acute injuries.
- Pelvic Floor Physical Therapy: Specialized care for women, including safe exercise guidance during pregnancy, birth preparation (e.g., perineal massage), and postpartum recovery (addressing issues like incontinence, prolapse, and diastasis recti).
- One-On-One Personal Training: Highly tailored training sessions, often led by the personal training partner, designed to create a personalized plan to unlock desired fitness results.
- Strength Training: Focused programming for building muscle, improving form, preventing injury, and enhancing overall physical performance and longevity.
- Workout Programs (Custom 6-Week Plans): Data-driven, customized training programs created by personal trainers for individuals who need guidance on starting or advancing their strength training journey.
- Nutrition Consulting: Professional guidance to complement physical training by optimizing diet and eating habits for better recovery, performance, and long-term health goals.
- Seamless Transition of Care: A unique feature where physical therapists and personal trainers collaborate as a team, ensuring that once a client reaches their recovery goals, they are seamlessly integrated into a personal training program for long-term well-being.
- Youth Strength Training (Venice Lift Club): A community initiative focused on providing young adolescents (over 15) with proper guidance on lifting form, nutrition, recovery, and injury prevention in strength training.
Features / Highlights
The Verro fitness center distinguishes itself in the highly competitive Southern California market through its focused environment, clinical expertise, and operational excellence.
- Integrated PT and Fitness Model: The most significant highlight is the co-location and collaboration of physical therapists and personal trainers. This ensures that recovery is not the end goal, but a starting point for sustained, healthy activity.
- Expertise in Specialized Physical Therapy: The clinic is highly recommended by medical professionals (e.g., MIGS surgeons) and clients for its specialized knowledge in areas like pelvic floor therapy, offering a level of care that surpasses general PT clinics.
- Fully Personalized, One-on-One Attention: Every session, whether PT or training, is private and individualized. There are no crowded floors or shared attention, allowing coaches and therapists to focus deeply on individual mistakes and compensatory movement patterns, ensuring proper technique and maximum benefit.
- Professional and Organized Studio: Clients praise the studio for being highly organized, both "digitally and in real life." This organization makes it easier to follow new exercise routines and track progress efficiently.
- Focus on Foundational Movement and Longevity: The philosophy is centered on correcting movement patterns and improving muscle engagement to prevent future injury and optimize performance, rather than just treating immediate pain.
- Convenient Parking: Dedicated, free parking in a bustling part of Venice is a practical, highly appreciated feature for local clientele.
- Standard Amenities and Payment: The facility provides a clean Restroom and accepts all standard forms of payment, including major Credit Cards and Debit Cards.
Contact Information
For Venice and greater Los Angeles residents ready to explore an integrated approach to physical therapy and fitness, or to schedule a consultation, please use the following contact details:
Address: 2474 Lincoln Blvd, Venice, CA 90291, USA
Primary Phone: (310) 625-6152
Mobile Phone/Direct Contact: +1 310-625-6152
What is Worth Choosing
For Californians in the Venice area, Verro is the definitive choice for those who recognize that recovery and fitness are two sides of the same coin. It is worth choosing over traditional gyms or PT clinics for three primary reasons that define its value proposition.
Firstly, Verro offers a level of clinical specialization and personalized attention that is rare to find. The expertise, particularly in nuanced areas like pelvic floor therapy, is highly praised by clients and medical professionals alike. The benefit is receiving guidance that is "much more in tune with the nuances" of an injury, ensuring a more effective and durable recovery than a generic one-size-fits-all approach. Clients feel "in great hands" with the professional, yet easy-to-talk-to therapists.
Secondly, the seamless recovery-to-wellness model provides a clear path to long-term health. Instead of being discharged from physical therapy and left to figure out a fitness plan alone, Verro transitions clients into personalized Strength Training and Workout Programs. This holistic collaboration between the therapist and the trainer ensures that the underlying issues addressed during recovery are supported and strengthened in the fitness phase, maximizing longevity and preventing recurrence of injury.
Finally, the environment itself is a draw. It is a boutique, professional space free of the loud music, crowds, and distractions of a large-box facility. This focused setting, combined with the convenience of dedicated, free parking on Lincoln Blvd, makes every visit efficient and entirely centered on the client's progress. For the sophisticated California resident prioritizing expert care, personalized results, and a holistic approach to well-being, Verro offers a uniquely superior fitness and rehabilitation experience.
Verro Services
Fitness center
- Nutrition consulting
- Personal training
- Physical Therapy
- Strength Training
- Workout programs
Verro Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Verro Photos










Verro Location
Verro
2474 Lincoln Blvd, Venice, CA 90291, USA
Verro Reviews
painphysical therapyinjuryhealthgoalssurgeryplantrainerknowledgeprogram
★ 5★ 4★ 3★ 2★ 1My MIGS surgeon recommended Verro for physical therapy, and I am very pleased with my first session with Manreet. She is very knowledgeable and professional, I love how organized the studio is both digitally and in real life – makes it so much easier to follow a new exercise routine and learn about new movements and isolations. I think everyone should see a pelvic floor therapist at least once in their life, just to learn how to properly engage and isolate their muscles – it's really helpful when someone can guide you through your individual mistakes and properly cue you. I'm excited to see how this new knowledge helps me overcome my symptoms and recover after surgery!
August 20 · Anastasia DLI feel very fortunate to have found Manreet, who is much more in tune with the nuances of a pelvic injury than the myriad other PTs I’ve worked with. She pays close attention to the ways my other muscles compensate and focuses on foundational movements. I feel like I’m in great hands with her and also enjoy her on an interpersonal level. She is easy to talk to, but professional and stays on task. Highly recommend!
June 25 · Ashley KarubianI recently returned to Manreet for support during my second pregnancy, and she continues to be the best pelvic floor specialist I’ve ever worked with. Her respectful and caring approach makes every session comfortable and empowering. She responds quickly to messages, addressing my concerns with a calming presence that eases any doubts. What sets her apart is her ability to provide clear, science-based answers without dismissive or vague responses, ensuring I feel confident in my care. Her highly individualized approach tailors every session to my specific needs, making a significant difference in my pregnancy journey. I wholeheartedly recommend Manreet to anyone seeking exceptional, personalized pelvic floor therapy.
July 09 · Vanessa HenslerI tried a couple different personal trainers before I found Frank at Verro. I'm glad I tried the others first so I could appreciate how great Frank is. I LOVE the gym… super clean, quiet, peaceful and chill. Frank isn't your average trainer – he's beyond knowledgeable and puts so much useful thought into each program he develops for me. He tracks everything I do to ensure I'm constantly progressing and getting stronger. He's also amazingly adaptable with injuries, what works or doesn't, schedules, etc. And with all that, somehow he's quite a bit more affordable than every other trainer I tried. I haven't done physical therapy with Manreet yet but she's amazing as well and even helped advise me on a knee injury I have. I have absolutely zero interest in being at any other gym. Highly recommend Frank, Manreet and Verro!
May 14 · Ali BooneAfter my first session of physical therapy I knew I made the right decision in coming to see Dr. Manreet Sangha. Her attention to detail is impeccable and she genuinely cares about getting you back to 100% health. I’m looking forward to my next session and improving my overall health. I highly highly recommend her.
August 12 · Dennis Sosa
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