V3 Strong Introduce
For those in Maryland seeking a fitness experience that breaks the mold, V3 Strong in Temple Hills offers a fresh and invigorating approach. This is not your typical gym with rows of treadmills and free weights. Instead, V3 Strong specializes in a collection of classes that are as fun and expressive as they are effective. It's a place where you can step outside your comfort zone and engage in workouts that build strength, confidence, and a strong sense of community. The studio is built on the idea that fitness should be empowering and enjoyable, not a chore. This philosophy is evident in their unique offerings, which blend traditional fitness with dynamic, dance-inspired movements. For locals in the Temple Hills area, V3 Strong provides an exciting and supportive alternative to conventional fitness centers, making it a truly one-of-a-kind destination for your wellness journey.
V3 Strong is designed to challenge you physically while also uplifting you mentally. The instructors are not only knowledgeable but also passionate and patient, ensuring that everyone, regardless of their skill level, feels welcomed and supported. As one reviewer noted about their pole dancing class, the instructor was "amazing and patient." This level of care and enthusiasm is a hallmark of the studio's culture. Whether you're a complete beginner curious about a new form of exercise or an experienced fitness enthusiast looking for a new challenge, V3 Strong provides a space for you to grow and thrive. The following sections will provide a deeper look into the unique classes, convenient location, and what makes this studio a cherished part of the local Maryland fitness scene.
V3 Strong is conveniently located at 4719 Stamp Rd, Temple Hills, MD 20748, USA. This central location makes it an accessible spot for residents in Temple Hills and the surrounding neighborhoods. The studio's position near major roads ensures that it is easy to find, whether you are coming from work, home, or running errands in the area. The building offers a wheelchair-accessible car park, a thoughtful amenity that adds to the convenience and inclusivity of the facility. This feature is particularly important as it ensures that people with diverse mobility needs can comfortably and safely access the studio. While the provided information does not include details on public transport accessibility, its location on a main road suggests that it is likely served by local bus routes, further enhancing its reach within the community. The focus on making the facility easy to get to is a testament to the studio's commitment to serving a wide range of individuals.
The studio itself is designed to provide a comfortable and functional space for its specialized classes. It is equipped with a clean toilet for member use. The intimate and supportive environment that is created within the studio is a key part of the experience. The smaller class sizes, especially in a specialized format like pole fitness, ensure that instructors can provide personalized attention and guidance to each student. This allows for a safer and more effective workout and helps to build a strong rapport between the instructor and the class participants. The ease of access and the inviting atmosphere are what make V3 Strong a hassle-free and enjoyable place to start your fitness journey.
V3 Strong offers a range of unique and engaging services that set it apart from traditional gyms. Their classes are designed to be both challenging and fun, providing a full-body workout that builds strength, flexibility, and confidence. The services offered include:
- Pole fitness: This is a major highlight of the studio, with instructors who are praised for their expertise and ability to teach a variety of moves. Pole fitness is a powerful full-body workout that combines dance, acrobatics, and strength training.
- Twerkercise: A high-energy, dance-based fitness class that focuses on building lower-body strength and cardiovascular endurance in a fun, liberating environment.
- Yoga: The studio offers yoga classes that provide a great workout while also being relaxing and restorative, as a reviewer mentioned. Yoga helps to improve flexibility, balance, and mental clarity.
- Fitness Bootcamp: For those who prefer a more traditional, high-intensity workout, the fitness bootcamp class offers a challenging way to build strength and endurance with a variety of exercises.
- Other classes: While not explicitly mentioned in the provided information, the studio may offer other specialized classes or services, as is common in studios that focus on unique fitness modalities.
V3 Strong has several key features and highlights that make it a standout choice for local residents. These aspects contribute to the studio's excellent reputation and the positive experiences shared by its clients.
- Unique and fun classes: The studio offers classes like pole fitness and Twerkercise that are not commonly found at other fitness centers, providing a fresh and exciting way to stay active.
- Passionate and patient instructors: Reviews consistently praise the instructors for being "amazing and patient," which is crucial for a positive experience, especially for beginners.
- Empowering environment: The studio fosters a supportive and empowering atmosphere where members can feel comfortable and confident exploring new forms of exercise. The "fireeeeee" moves of the instructor, as noted in a review, highlight the fun and dynamic energy of the classes.
- Wheelchair-accessible car park: This amenity shows a commitment to making the studio accessible to a wide range of individuals in the community.
- Positive word-of-mouth: The strong and enthusiastic reviews from happy customers, who loved their experience so much they wanted to return, are a significant highlight and a testament to the studio's quality.
If you're ready to experience a different kind of workout, you can contact V3 Strong for more information on class schedules and pricing. You can reach them at the contact information provided below. It's recommended to call ahead to inquire about class times and availability.
- Address: 4719 Stamp Rd, Temple Hills, MD 20748, USA
- Phone: (301) 232-7331
So, what makes V3 Strong worth choosing for your fitness journey? It’s the unique and empowering experience that you won't find at a traditional gym. The reviews perfectly capture this sentiment, with clients praising the fun and challenging nature of the classes and the amazing instructors. One reviewer "loved the classes" and enjoyed the blend of a great workout and a relaxing atmosphere in the yoga class. Another client and their guests had "so much fun" at a pole class for a birthday celebration, highlighting the studio's ability to provide a memorable and enjoyable group experience. The focus on specialized classes like pole fitness and Twerkercise means that you are getting a targeted workout that is both effective and entertaining. The patient and knowledgeable instructors are a key component of the studio's success, creating an environment where everyone feels safe and encouraged to try new things. For locals in Maryland looking for a gym that is not only effective but also a vibrant, confidence-building community, V3 Strong is an excellent option. It proves that working out doesn't have to be a chore; it can be an empowering and incredibly fun experience.
V3 Strong Services
Fitness centre
- Fitness Bootcamp
- Pole fitness
- Twerkercise
- Yoga
V3 Strong Details
Accessibility
- Wheelchair-accessible car park
Amenities
- Toilet
V3 Strong Photos

V3 Strong Location
V3 Strong
4719 Stamp Rd, Temple Hills, MD 20748, USA
V3 Strong Reviews
class
★ 5★ 4★ 3★ 2★ 1I loved the classes I took with V3 Strong. The pole dancing instructor was great and taught us all the moves. I really enjoyed the yoga class, too. What a workout it was, but also relaxing! I'll be back next week.
February 16 · Mone' BuchananMe and my guests had so much fun at our pole class for my birthday celebration! The instructor was amazing and patient! Her moves were fireeeeee! I will definitely be back for more!
February 16 · Kala BuchananFound out about this bootcamp on IG and decided to check it out. Although the drive was a little far from me in Baltimore i still went and im glad that i did. There is parking at the studio and the area doesn'tseem sketchy at all. The studio is clean and well kept.The instructor Vaughn explained how everything was going to go and what each work out purpose was. That helped alot. He also allowed us to modify the workout to what best fit us there is just one rule "DONT STOP" Now i will be honest if you haven't worked out in a while this bootcamp will let you know how out of shape you are but i promise you thats the best part! I used my entire body for the workout and was pushed and motivated along the way. No one is better than the next we all felt the burn and we all complained but we finished and im really considering going back. Thanks Vaughn!!
January 28 · brandy popeFun Environment. Very Comfortable.Friendly Instructors. Great Experience Overall!
February 02 · Kendra GrossGreat Workout! Great Class! Highly Recommended!! 5 Stars
January 20 · Antwan Bolden
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