Urban Breath Yoga

- 2812 Sutton Blvd, Maplewood, MO 63143

Introduction / Overview: Finding Your Center in Maplewood, Missouri

For residents across the St. Louis metropolitan area, finding a dedicated space to nurture physical health, mental clarity, and spiritual connection is paramount to a balanced life. Urban Breath Yoga, nestled in the vibrant community of Maplewood, MO, is precisely that sanctuary. More than just a yoga studio, it is a well-established institution—serving the local Missouri community for two decades—that focuses on creating a supportive, inclusive, and professional environment for practitioners of all levels.

Urban Breath Yoga is renowned for its comprehensive and high-quality offerings. They move beyond standard group classes to provide an integrated approach to yoga, encompassing everything from gentle, restorative practices to energetic Vinyasa flows and deep immersion through retreats and teacher trainings. This breadth of service ensures that whether you are brand new to the mat or a seasoned yogi, you will find a practice that meets you exactly where you are.

The studio’s commitment to community is a recurring theme among those who practice here. Customers frequently praise the atmosphere, noting: "Love love love this studio. The community is wonderful.. talented instructors who know the students by name. Also affordable." This feedback highlights the studio’s success in balancing expert instruction with a warm, personal touch, making it a true hub for wellness in the 63143 ZIP code.

Location and Accessibility: A Welcoming and Convenient St. Louis Hub

Urban Breath Yoga’s location in Maplewood ensures it is both deeply rooted in the St. Louis community and easily accessible to residents from surrounding Missouri neighborhoods. Situated on Sutton Boulevard, the studio is part of a vibrant, walkable area known for its local businesses and community spirit. The address is:

2812 Sutton Blvd, Maplewood, MO 63143, USA

Accessibility and comfort are key priorities for the studio, ensuring a barrier-free experience for all members of the community:

• Wheelchair accessible entrance: Providing a clear, smooth pathway into the studio space.
• Wheelchair accessible parking lot: Offering dedicated parking spaces to ensure convenient arrival.
• Wheelchair accessible restroom: Ensuring comfort and full access to all facilities within the studio.

Furthermore, the studio offers multiple convenient options for parking, easing the logistics of attending class:

• Free parking lot: Providing dedicated off-street parking for members.
• Free street parking: Supplementing the lot with readily available on-street options in the Maplewood neighborhood.

With Onsite services being the primary delivery model, and both Appointment required and Appointments recommended for classes, local users can easily plan their visit and secure their spot in a welcoming, accessible environment.

Services Offered: A Comprehensive Path to Yoga and Wellness

Urban Breath Yoga provides one of the most comprehensive ranges of yoga and mindfulness offerings in the St. Louis region. The services cater to every stage of a student's journey, from foundational practice to professional teaching:

• Yoga Classes (Group lessons): A wide variety of daily classes including popular styles like Vinyasa Yoga (flow), Hatha Yoga (classical postures), Gentle Yoga, Restorative Yoga, Yin Yoga, and Kundalini Yoga.
• Private lessons: One-on-one sessions offering customized instruction tailored to a client's specific goals, injuries, or desire to deepen alignment and technique.
• Teacher Trainings (Yoga Teacher Trainings): Intensive, professional programs, such as the 200-Hour Yoga Teacher Training and specialized trainings like Restorative or Yin Yoga programs, designed to certify new instructors or deepen a practitioner's knowledge.
• Yoga Workshops: Focused, extended-duration educational sessions on specific topics such as AcroYoga, functional anatomy, meditation techniques, or trauma-sensitive teaching.
• Retreats (Yoga Retreats): Immersive experiences, often held offsite in serene Missouri locations like the Lay Center for Education and the Arts, providing an opportunity for deep practice, silence, and focused self-reflection over a weekend.
• Yoga Events: Community-focused gatherings that often extend the practice of yoga beyond the studio, such as special holiday classes, challenges (like the OMtober challenge), or collaborative community wellness activities.

Features / Highlights: Community, Inclusivity, and Professional Excellence

The reputation of Urban Breath Yoga is built on several key features that resonate strongly with the Missouri community, emphasizing quality of instruction and a welcoming atmosphere:

• Expert and Engaging Instructors: The studio is celebrated for its "talented instructors who know the students by name," such as Chien Hung, noted as "articulate and funny," ensuring classes are both educational and enjoyable.
• Commitment to Inclusivity: Clearly defined as LGBTQ+ friendly and a Transgender safespace, the studio actively fosters an environment where all individuals feel secure and respected on their mat.
• Trauma-Informed Approach: The curriculum and teaching philosophy are known to be trauma-informed and neurodiverse-friendly, ensuring a sensitive and supportive environment for all participants.
• Foundational and Advanced Offerings: The studio expertly balances offerings for beginners—like the "30 Days for $30" introductory special—with advanced programs like multi-day retreats and professional teacher trainings.
• Flexible Payment Options: The convenience of accepting Credit cards, Debit cards, and NFC mobile payments makes managing membership and class purchases simple and modern.

Contact Information

To join a class, inquire about teacher training, or learn more about the thriving yoga community in Maplewood, prospective students are encouraged to contact Urban Breath Yoga directly. The studio team is available to help find the perfect class or practice level for your needs.

Address: 2812 Sutton Blvd, Maplewood, MO 63143, USA

Phone: (314) 309-3749

Mobile Phone: +1 314-309-3749

What is Worth Choosing: A Deeply Rooted and Inclusive Practice

For St. Louis residents seeking more than just a place to stretch, Urban Breath Yoga is unequivocally worth choosing because it offers a truly holistic and community-driven yoga experience. The studio has built its long-standing reputation not on flash, but on consistent quality, deep expertise, and genuine inclusivity. When you choose this Maplewood studio, you are not just signing up for a class; you are joining a compassionate and respectful community.

The diversity of their programs—from the gentle practices designed to reduce stress to the rigorous teacher training for those aspiring to teach—ensures every local user can pursue their personal growth. The proactive measures taken to ensure accessibility (accessible parking, entrance, and restroom) and inclusivity (LGBTQ+ friendly, Transgender safespace) guarantee that everyone is welcome. By committing to Urban Breath Yoga, you are investing in a Missouri-based studio that is dedicated to supporting your physical, mental, and emotional well-being within an environment that truly feels like home.

Urban Breath Yoga

2812 Sutton Blvd, Maplewood, MO 63143, USA