Type One Fitness

- 386 Washington St, Norwell, MA 02061

Welcome to Type One Fitness, a unique and inspiring fitness center located in the beautiful town of Norwell, Massachusetts. More than just a place to work out, Type One Fitness is a community dedicated to health, wellness, and a powerful mission. We believe that fitness should be accessible, enjoyable, and tailored to the needs of every individual, whether you're a seasoned athlete or just starting your journey. Our approach is holistic, combining engaging classes, expert guidance, and a welcoming atmosphere to help you achieve your personal best. What truly sets us apart is our dual commitment: providing a top-tier fitness experience while also raising awareness and funds for the Type 1 diabetes community. This unique purpose infuses every aspect of our gym with a sense of passion and dedication that you won't find anywhere else.

Our philosophy is built on creating a supportive and friendly environment where everyone feels welcome. We understand that stepping into a new gym can be intimidating, which is why our staff works hard to create an inclusive and non-judgmental space. Here, you are not just a member; you are part of a family. The positive energy and camaraderie among our members and staff make every workout a rewarding experience. Our focus on both physical and mental well-being ensures that you not only get a great workout but also feel motivated and uplifted. Whether you're coming for a high-intensity class or a one-on-one session, you'll be met with genuine enthusiasm and support from a team that is truly invested in your success.

Located at 386 Washington Street in Norwell, MA, Type One Fitness is a convenient destination for anyone on the South Shore looking to prioritize their health. Our central location makes us easily accessible from Norwell and surrounding communities, including Hanover, Hingham, and Pembroke. We understand the importance of convenience in maintaining a consistent workout schedule, and our easily reachable facility is a key part of our offering. We strive to make your visit as smooth as possible, which is why we've put a great deal of thought into the accessibility of our space.

We are committed to being a facility that is welcoming to all. Our accessibility features are a testament to this promise. We offer a wheelchair accessible entrance, a wheelchair accessible parking lot, a wheelchair accessible restroom, and wheelchair accessible seating. This comprehensive approach ensures that everyone, regardless of their mobility needs, can comfortably and safely enjoy our services. Our dedication to providing an inclusive environment reflects our core values. We believe that fitness is for everyone, and we have taken every step to remove barriers that might prevent individuals from joining our community. The ease of access to our facility means you can focus on what matters most: your health and wellness.

Type One Fitness offers a comprehensive range of services to cater to a variety of fitness goals and interests. Our diverse programming ensures that there is something for everyone, from high-energy group classes to personalized one-on-one training.

Services offered include:

• Aerobics: High-energy classes designed to improve cardiovascular health and endurance.

• Cycling: Instructor-led indoor cycling sessions that provide a challenging and effective cardio workout.

• Nutrition Consulting: Expert advice and personalized plans to help you make informed dietary choices that support your fitness goals.

• Personal Training: Customized one-on-one sessions with our certified trainers to help you achieve specific goals with expert guidance and accountability.

• Private Lessons: Tailored instruction for individuals or small groups looking for more focused attention.

• Youth Classes: Fun and engaging fitness programs designed specifically for younger members, promoting healthy habits from an early age.

• Zumba: Dance-fitness classes set to Latin and international rhythms, offering a fun and exciting way to burn calories.

• Type 1 Diabetes Workshops: Specialized sessions and support groups focused on fitness and health management for those living with Type 1 diabetes.

• Teambeats: An innovative group fitness program that uses heart rate tracking to help you optimize your workout.

• Les Mills Classes: World-renowned fitness classes, including BODYPUMP and BODYATTACK, led by certified instructors.

• Group Fitness Classes: A wide variety of group sessions, from strength training to conditioning, all led by our experienced and motivating staff.

Our gym is proud to offer a range of amenities and features that contribute to a high-quality fitness experience for every member. We believe that a comfortable and well-equipped environment is essential for a productive workout.

Features and highlights include:

• Wheelchair-Accessible Facilities: We are fully equipped with wheelchair accessible entrances, parking, restrooms, and seating, ensuring our gym is open and usable for everyone.

• Clean Restroom: A well-maintained and clean restroom is available for all members, providing comfort and convenience before or after your workout.

• Flexible Payment Options: We make it easy to pay for your membership or classes with our acceptance of both credit cards and debit cards.

• Supportive and Knowledgeable Staff: Our team is dedicated to providing a friendly and welcoming environment. They are not only experts in fitness but are also genuinely invested in your progress and well-being, as noted by a member who said, "Tyson does a great job of keeping everyone on track and accountable."

For more information about our classes, services, or special events, please don't hesitate to get in touch.

Contact Information:

• Address: 386 Washington St, Norwell, MA 02061, USA

• Phone: (781) 987-1393

Why is Type One Fitness worth choosing? The answer is found in our unique blend of professional-grade services, heartfelt community, and a powerful mission. We are not just a business; we are a force for good. The funds and awareness we raise for Type 1 diabetes are a significant part of our identity, as one review highlighted: "Of course it's mission to raise funds and awareness for Type I diabetes is the most important, but as gyms go it's awesome." This commitment to a greater cause enriches the atmosphere and makes every workout feel more meaningful. Our members consistently praise our "wonderful friendly environment" and "truly supportive staff," which are cornerstones of our approach. We're a place where you can get in shape while also having "some laughs at the same time," thanks to our engaging and motivating instructors.

What truly sets us apart from other fitness centers in the Norwell and South Shore area is the personal investment our staff makes in each member's journey. One member noted that for our staff, "being an active member is just as important to him as it is to be a paying member that never shows up." This commitment to accountability and personal connection ensures you'll stay on track and feel a part of something special. If you are looking for an inviting gym that will not only keep you on track but also make you feel like part of a family, then Type One Fitness is the place for you. Join us and discover a fitness experience that is both effective and deeply rewarding.

Type One Fitness

386 Washington St, Norwell, MA 02061, USA