Twisted Fitness Introduce
In the heart of Pennsylvania, where life can sometimes feel like a constant juggling act, finding a workout that is both effective and genuinely fun can be a challenge. Twisted Fitness in Monongahela, PA, is a unique fitness center that has revolutionized the way locals think about exercise. This is not a traditional gym with rows of treadmills and weights; it is a dynamic, women-owned studio that specializes in Bungee Fitness, offering a workout experience that is described by its members as "the most fun working out." This approach to fitness is designed to make you feel like you're flying, all while building muscle, burning calories, and improving your cardiovascular health. For those in Pennsylvania looking for a refreshing change of pace from their usual routine, Twisted Fitness provides an engaging and supportive environment where working out is something to look forward to, not dread.
The success of Twisted Fitness is a testament to its philosophy of a judgment-free zone with an abundance of encouragement. The instructors, like Crystal and Shelby, are praised for being "the most wonderful" and for making classes "so much fun." This positive and motivating atmosphere is a key reason why customers get "hooked" after just one class. The workout itself, while incredibly effective, is designed to be modified to suit any fitness level, ensuring that everyone feels comfortable and empowered, from beginners to seasoned athletes. This flexibility and support means that you can push yourself as much as you want without fear of judgment. The unique and innovative nature of Bungee Fitness makes every session feel like a new adventure, and the results—such as losing weight and gaining muscle—are a bonus to the joy of the experience. It's a place where you can achieve your health goals in a way that truly brings a smile to your face.
Twisted Fitness is conveniently situated at 1610 4th St, on the 2nd floor, in Monongahela, PA 15063, USA. The location is easily accessible for residents throughout the region, and its presence on the second floor of a building gives it a sense of privacy and dedication. The studio is committed to accessibility, offering a wheelchair-accessible parking lot to ensure that members with mobility needs can easily get to their classes. The central location in Monongahela, PA, makes it a great choice for fitting a fun and effective workout into a busy daily schedule. This thoughtful consideration for its members' convenience is just one more reason why Twisted Fitness stands out as a top-tier fitness center in the Pennsylvania area.
Twisted Fitness offers a specialized and unique service that focuses on Bungee Fitness. This innovative workout style provides a full-body, low-impact cardio experience that is both challenging and exhilarating. The primary service offered is:
Bungee Fitness: This is a low-impact, motion-based resistance training program. Participants are harnessed to a bungee cord attached to the ceiling, which provides buoyancy and resistance, allowing for a wide range of motion. This reduces the strain on joints while enabling you to perform exercises like squats, lunges, and jumps with an added element of fun and challenge. The classes are designed to be a total-body workout that builds muscle, improves cardio, and enhances overall fitness in a way that feels more like flying than exercising.
The features and highlights of Twisted Fitness are what make it a truly special place to work out in Pennsylvania. The studio's unique approach, supportive environment, and focus on fun are consistently praised by its members. Here are some of the key highlights that define the Twisted Fitness experience:
Unique Workout Experience: Bungee Fitness is a one-of-a-kind workout that is a refreshing alternative to traditional gym routines. It's high-intensity but low-impact, making it a great option for those with joint pain or a past injury.
Supportive and Judgment-Free Zone: The studio is described as a place with "no judgement and lots of encouragement." This inclusive atmosphere ensures that everyone, regardless of their fitness level, feels comfortable and motivated to try new things and push their limits.
Expert and Wonderful Instructors: The instructors, like Crystal and Shelby, are praised for their ability to make classes fun and effective. They provide options to modify workouts, ensuring that you can customize the intensity to your own personal level.
Effective Results: Customers have reported losing weight and gaining muscle since starting at the studio, which is a testament to the effectiveness of the Bungee Fitness workout.
Women-Owned Business: Twisted Fitness is a women-owned business, which adds a layer of community and empowerment that many members appreciate. It creates a space where women feel particularly supported and celebrated.
Convenient Amenities: The presence of a restroom and a wheelchair-accessible parking lot adds to the comfort and convenience of the studio, making it a hassle-free place to work out.
To learn more or to book your first class, you can contact Twisted Fitness using the following information. Since appointments are required, it's a good idea to reach out ahead of time to secure your spot.
Address: 1610 4th St 2nd floor, Monongahela, PA 15063, USA
Phone: (724) 395-2258
Mobile Phone: +1 724-395-2258
So, what makes Twisted Fitness a truly worthwhile choice for residents of Pennsylvania? It is the unique and powerful combination of a fun workout and a supportive, encouraging community. In a world where exercise can often feel like a chore, Twisted Fitness turns it into a source of joy. The fact that customers are "hooked" after just one class speaks volumes about the studio's ability to create an engaging and effective experience. The low-impact nature of Bungee Fitness makes it accessible to a wide range of people, from those with joint issues to those simply looking for a new and exciting way to get fit. The a women-owned business, the studio has cultivated an environment that is welcoming and empowering, making it a sanctuary for those looking to invest in their health and wellness. For anyone in the Monongahela area seeking a workout that feels less like work and more like play, Twisted Fitness is the perfect destination. It is a place where you can lose weight, gain muscle, and truly have fun while doing it, all with the help of wonderful instructors and a supportive community.
Twisted Fitness Services
Fitness center
- Bungee Fitness
Twisted Fitness Details
From the business
- Identifies as women-owned
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Twisted Fitness Photos




Twisted Fitness Location
Twisted Fitness
1610 4th St 2nd floor, Monongahela, PA 15063, USA
Twisted Fitness Reviews
funclasses
★ 5★ 4★ 3★ 2★ 1I have never had so much fun working out. You can modify your workout to your level if need with no judgement and lots of encouragement!!! Absolutely the most wonderful instructors!!
April 24 · Heather BeveridgeA group of friends and I started coming here November 2023 and we are hooked! Started with one class to see what it’s about and now we are all losing weight and gaining muscle in the most fun way. It’s such a great workout and we enjoy doing it. Crystal and Shelby make it so much fun. Ten stars of that was an option.
January 13 · patricia olschonCame here on a whim to try something different to workout, and found a family instead! Every workout can be tailored to your comfort level, whether you need more breaks or more intensity! They offer both bungee and non-bungee classes which is great because sometimes you just need to be grounded. The bungee workouts have helped me strengthen a knee that never quite recovered after surgery, and now I'm doing squats and weight lifting outside of class with almost no pain, whereas before I couldn't even think about it without my knee swelling. The instructors are amazing humans who really care about their members. I can't say enough good things!
January 13 · Lindsay KennedySuch a fun place to get to work out! I took the level 1 class and everyone was so nice and encouraging. I can’t wait for more classes!
August 08 · Erin ThomasLove, love, love Twisted Fitness. Both Crystal & Shelby teach great classes. Every time I come to class I know I am going to get a fun & high calorie burning workout.
January 13 · Shannon Ortosky
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