Twisted Dog Yoga Introduce
In the heart of Colchester, Connecticut, lies a sanctuary for those seeking to connect with their inner self, build physical strength, and find mental clarity. Twisted Dog Yoga, a women-owned business, has established itself as a cornerstone of the local wellness community. This professional and inviting yoga studio provides a wide range of services designed to meet the needs of every practitioner, from the absolute beginner to the seasoned yogi. With a strong emphasis on community, mindful movement, and holistic well-being, Twisted Dog Yoga offers more than just classes—it provides a space for growth, healing, and connection. This detailed guide explores everything you need to know about this premier local establishment, helping you understand why it's a top choice for residents across Connecticut.
The philosophy at Twisted Dog Yoga centers on creating an inclusive and supportive environment where everyone feels welcome. The studio's instructors are known for their caring and knowledgeable approach, always ready to help students modify poses and tailor their practice to their individual needs, whether due to an injury or personal preference. This personalized attention ensures that every person, regardless of their experience or physical condition, can benefit from the practice of yoga. The positive atmosphere and dedicated staff are frequently praised by long-term clients, who appreciate the sense of community and the supportive space created within the studio walls. It's a place where you can leave your worries at the door and focus entirely on your well-being.
Twisted Dog Yoga's commitment to accessibility and convenience makes it a stand-out option for Connecticut residents. The studio is conveniently located at 167 Lebanon Ave in Colchester, making it easy to find and access. For those traveling by car, the studio provides a free parking lot, eliminating the stress of finding a spot. This is a significant convenience for anyone attending a class. The studio has also made a conscious effort to ensure its facilities are welcoming to all. The premises feature a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. This dedication to accessibility ensures that individuals with mobility challenges can comfortably and confidently participate in classes and enjoy all that the studio has to offer. The inclusion of amenities like a gender-neutral restroom and Wi-Fi further underscores the studio’s modern and thoughtful approach to client comfort and convenience.
Twisted Dog Yoga provides a comprehensive array of services designed to fit diverse schedules and preferences. The studio's offerings are structured to accommodate various lifestyles and levels of experience, ensuring that there's a perfect fit for everyone. Their professional services include:
- Group lessons: The cornerstone of the studio’s offerings, these classes provide a communal and motivating environment for practice.
- Private lessons: For those who prefer one-on-one attention or have specific goals, private sessions offer a tailored and focused experience.
- In-Studio Classes: Experience the full energy and supportive atmosphere of practicing yoga in a beautiful, dedicated space.
- Kids Classes: Special classes designed for children, helping them build flexibility, focus, and body awareness in a fun and engaging way.
- Virtual Classes: For those who prefer to practice from the comfort of their home, Twisted Dog Yoga offers a robust schedule of online classes.
- Workshops, Events + Special Series: Dive deeper into specific aspects of yoga or join special community events and multi-week series.
- Yoga Classes: A wide variety of class styles are available to cater to different skill levels and preferences, from gentle and restorative to challenging and dynamic.
Beyond its core services, Twisted Dog Yoga is a place of unique features and a strong community spirit. It’s more than just a studio; it's a destination for holistic wellness and personal enrichment. Some of the key highlights and features that set this studio apart are:
- Women-owned Business: As a women-owned enterprise, the studio embodies a nurturing and empowering spirit that resonates with its community.
- Active Military Discounts: The studio honors and supports service members by offering special discounts for active military personnel.
- Online Classes: The availability of virtual classes provides flexibility, allowing you to maintain your practice even when you can't make it to the studio.
- Outdoor Services: From time to time, the studio offers classes in the fresh air, connecting practitioners with nature.
- Travel Retreats: The studio organizes incredible travel retreats, like the highly-praised one to Costa Rica, offering a transformative experience in beautiful, calming settings.
- Good for Kids: The studio is a welcoming place for families, with classes and an environment that is good for children.
- Accepted Payments: The studio accepts credit and debit cards, making transactions convenient and hassle-free.
The studio's dedication to its clients is reflected in the high quality of its offerings and the thoughtful consideration of every detail. Whether you are seeking a daily dose of mindfulness or a life-changing retreat, Twisted Dog Yoga is equipped to support your journey. The studio’s ability to cater to a diverse clientele, including those with injuries or those just starting out, highlights its adaptability and true commitment to the well-being of the entire community. It’s a place where you are encouraged to listen to your body and honor your unique path.
To learn more about class schedules, pricing, or to sign up, you can easily get in touch with Twisted Dog Yoga. Their contact information is:
- Address: 167 Lebanon Ave, Colchester, CT 06415, USA
- Phone: (860) 603-2387
Twisted Dog Yoga is an excellent choice for anyone in the Connecticut area looking for a supportive and professional yoga studio. It is more than just a place to practice; it’s a community. The studio’s commitment to providing a safe and inclusive space is paramount. The instructors' ability to help students modify their workouts for injuries, as noted by a client, underscores their professionalism and care. The glowing reviews about their travel retreats, which are described as “amazing and calming,” further demonstrate the studio's ability to deliver exceptional experiences beyond the traditional class setting. This studio is truly dedicated to the growth and well-being of its students, offering a nurturing environment where you can explore your practice with confidence and support. The combination of comprehensive services, dedicated staff, and a strong sense of community makes Twisted Dog Yoga a standout choice for local residents.
Twisted Dog Yoga Services
Yoga Studio
- Group lessons
- Private lessons
- In-Studio Classes
- Kids Classes
- Virtual Classes
- Workshops, Events + Special Series
- Yoga Classes
Twisted Dog Yoga Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Parking
- Free parking lot
Twisted Dog Yoga Photos










Twisted Dog Yoga Location
Twisted Dog Yoga
167 Lebanon Ave, Colchester, CT 06415, USA
Twisted Dog Yoga Reviews
smoothieatmospherebowlhealthyclassesgamecoffee
★ 5★ 4★ 3★ 2★ 1Not a safe space. The owner decided a vulgar word was worse than an hour of me being judged by a few bigots from the fire dept.OK. Understood.That the instructor noticed, and held eye contact with me about, but did nothing to stop.It was their first yoga class ever. On the Inauguration Day. I’m so glad for them.So far the owner has not even offered to refund my studio credits. I had been there over a year now. Guess that amounts to nothing.I’ll be in a different studio practicing. See ya there!#Namastaeaway
April 21 · Ross PattersonBeautiful studio with caring and helpful instructors. Instructors were able to help me modify my work out due to an injury.Went on the Costa Rica retreat last April and it was the most amazing and calming retreat. Highly recommend both the studio and the travel retreats
January 29 · Amy SteinmanI have been taking Yoga for 20 years and have experienced different yoga instructors throughout. Maureen is such a great instructor! She doesn’t just call out poses for us, but explains the physiology of the movement as well as how to modify for our limitations or health restrictions. She was the very first instructor who explained how to properly align the position of my feet in order to avoid back injury while doing cobra pose. And as a post back surgery patient that was a game changer.But also, Maureen makes class fun, never taking herself too seriously always bringing a smile or laugh to the class. She’s the real deal! I am so blessed to be able to take her classes!
March 18 · Anna MayberryTwisted Dog yoga is a wonderful studio. I took Maureen's class Friday am at 9. Maureen is a wonderful teacher. She takes time to help each person at every level. She clearly explains the objective and makes yoga approachable. I thoroughly enjoy yoga class with Maureen!
December 13 · shawn kahalStopped in for the first time and tried the Sushi Bowl. That was really great! Good distribution of ingredients, and the sauce brought everything together. The smoked salmon add on is worth it too. Also tried the matcha smoothie, which was also great! Service was super nice and the vibe was relaxing. Good value for the money as well. Definitely going back again!
June 05 · A Kane
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