True Sports Physical Therapy Timonium Introduce
Introduction / Overview
When it comes to physical therapy in Maryland, True Sports Physical Therapy Timonium has carved out a unique and dynamic niche. Unlike many traditional physical therapy clinics that cater to a general population, True Sports is specifically geared towards active individuals, athletes, and a younger demographic. This focus creates an engaging and results-oriented environment where the goal is not just recovery, but also enhanced performance and long-term injury prevention. Located in Timonium, this clinic has a reputation for its deep knowledge base, innovative techniques, and a hands-on, one-on-one treatment philosophy. The practitioners, like Ethan mentioned in a customer review, are highly knowledgeable and provide a wide repertoire of exercises to help patients achieve their goals. The clinic's approach is geared towards getting you "back in the game" stronger and more resilient than before. It’s a place where you'll find a team that understands the demands of a high-performance lifestyle, from everyday aches and pains to complex sports injuries. They believe in a patient-centered, goal-oriented approach, where every session is tailored to your specific needs. While the clinic has received some feedback regarding a "High Performance and Wellness Fee," it's important to understand the context of the services provided, which include specialized support beyond standard physical therapy, such as access to a mobile app, nutrition education, and strength and conditioning coaching. For Maryland's active population, True Sports offers a specialized and focused path to recovery and peak performance.
Location and Accessibility
True Sports Physical Therapy Timonium is conveniently located at 2240 Greenspring Dr, Timonium, MD 21093, USA. This easily accessible address is a great benefit for residents and athletes throughout the Timonium and surrounding Maryland areas. The clinic’s location on Greenspring Drive makes it simple to reach, whether you're coming from the local neighborhood or a nearby town. The facility is committed to accessibility for all clients, featuring a wheelchair-accessible entrance, a dedicated wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features ensure that anyone with mobility needs can visit the clinic comfortably and without barriers. The clinic's location in a prominent area of Timonium also means it is situated within a community that values health and wellness, making it a natural hub for those seeking expert physical therapy services. The ease of access and accommodating facilities underscore True Sports' dedication to providing a seamless and supportive experience for all its patients, from the moment they arrive until their departure.
Services Offered
True Sports Physical Therapy Timonium offers a comprehensive range of specialized services designed to meet the unique needs of athletes and active individuals. Their treatment philosophy goes beyond basic rehabilitation, focusing on both recovery and performance enhancement. Their one-on-one treatment model ensures that you receive the undivided attention of a trained and certified therapist for the entirety of your session.
- Orthopedic Physical Therapy and Rehabilitation: A foundation of treatment focused on restoring proper joint mechanics and muscle function, addressing everything from sports injuries to everyday aches.
- Dry Needling & Cupping Therapy: Alternative, modern techniques used to relieve pain, decrease muscle spasms, and accelerate the body’s healing process.
- Olympic Weightlifting Coaching: Specialized programs to maximize explosive power and enhance sports performance.
- Manual Therapy: Hands-on, personalized treatment delivered by therapists to decrease pain and restrictions.
- Blood Flow Restriction (BFR): A cutting-edge rehabilitation technique that uses temporary decreases in venous blood flow during exercise to accelerate muscle growth and strength.
- Running Rehabilitation & Gait Analysis: In-depth analysis of running form to identify issues, correct abnormalities, and improve performance and efficiency.
- Pre-Surgical Preparation & Post-Op Rehabilitation: Comprehensive guidance and programs to prepare for and recover from surgery.
- Strength & Conditioning: A key component of the clinic's "High Performance" philosophy, helping patients build a stronger, more resilient body.
- Concussion Management: Specialized services including ImPACT testing for comprehensive concussion care.
Features / Highlights
The standout features of True Sports Physical Therapy Timonium revolve around its specialized focus and commitment to patient success. The clinic is distinguished by its one-on-one treatment model, where patients are not passed off to assistants but work directly with a licensed physical therapist for the full session. This personalized attention allows for a deeper understanding of the patient's condition and a more effective, tailored treatment plan. The clinic is geared towards an "active and younger population," which creates a dynamic and energetic atmosphere that many find more engaging than traditional PT settings. Their staff, as noted by customer testimonials, is highly knowledgeable, providing a wide array of exercises and techniques. The facility itself is equipped with state-of-the-art tools and equipment to support a variety of advanced rehabilitation methods. Additionally, the clinic is fully accessible, with a wheelchair-accessible entrance, parking lot, and restroom, demonstrating a commitment to serving all community members. While the "High Performance and Wellness Fee" has been a point of contention for some, the clinic clarifies that this fee is separate from insurance and is meant to provide additional services such as a mobile app, nutrition education, and other wellness resources that go beyond the scope of a standard physical therapy visit. This approach highlights their mission to offer a comprehensive, holistic wellness experience rather than just episodic treatment.
- Wheelchair accessible entrance, parking lot, and restroom.
- Accepts credit cards and debit cards for payment.
- Specializes in an active and athletic population.
- One-on-one treatment with a licensed physical therapist.
- Highly knowledgeable and professional staff.
- Offers advanced therapies like dry needling, cupping, and Blood Flow Restriction.
- Provides a dynamic and engaging environment.
- Access to a mobile app and wellness resources (via the High Performance and Wellness Fee).
Contact Information
To learn more about their services or to schedule an appointment, you can contact True Sports Physical Therapy Timonium using the following information:
Address: 2240 Greenspring Dr, Timonium, MD 21093, USA
Phone: (667) 401-0538
Mobile Phone: +1 667-401-0538
What is worth choosing
For active individuals and athletes in the Maryland area, choosing True Sports Physical Therapy Timonium is an investment in specialized, high-quality care that is hard to find elsewhere. The primary reason to choose this clinic is its dedicated focus on sports physical therapy, which means the therapists are not just treating an injury; they are preparing you to return to your sport or activity at an even higher level of performance. The one-on-one, hands-on approach ensures that you are the sole focus of your therapist for the entire session, a level of attention that is often rare in today's healthcare landscape. While the out-of-pocket "High Performance and Wellness Fee" has been a surprise for some, it is a reflection of the clinic's commitment to providing services that go beyond what is typically covered by insurance. These additional resources, such as nutrition education and access to a mobile app, are designed to support a holistic approach to recovery and performance, which many patients find incredibly valuable. The reviews, despite some concerns about the fee, consistently praise the quality of care, the expertise of the therapists, and the positive atmosphere. For someone who is passionate about their sport or fitness and wants a physical therapy experience that is equally passionate about their recovery and future performance, True Sports Physical Therapy Timonium offers a truly dynamic and effective solution. It's a place where you'll be challenged, supported, and ultimately, put on the fastest and safest path to getting back to what you love.
True Sports Physical Therapy Timonium Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
True Sports Physical Therapy Timonium Photos










True Sports Physical Therapy Timonium Location
True Sports Physical Therapy Timonium
2240 Greenspring Dr, Timonium, MD 21093, USA
True Sports Physical Therapy Timonium Reviews
PTathleteyonichelseatherapistsplanacl reconstructionrehabACLlacrosse
★ 5★ 4★ 3★ 2★ 1True sports is the best!! I’ll never go to any other PT! I love how they’re geared toward an active and younger population, so it feels really dynamic and engaging (as opposed to some other PT places that are geared more toward the geriatric population). I’ve worked with Ethan, and I’ve been so impressed with the breadth and depth of his knowledge as well as his repertoire of exercises. I can’t say enough positive things about True Sports! Highly recommend!
August 01 · Nina WeissThe same problem that was mentioned by others - a bogus add-on. $15/visit out-of-pocket regardless of insurance.The business replied to another review "We understand that the High Performance Fee may come as a surprise, which is why we educate around it 4x prior to beginning care and we want to clarify that this fee is completely separate from anything billed to insurance."They didn't mention it at all. They send you intake forms to submit before an appt, and I didn't want to submit a payment method because my insurance covers physical therapy 100%. Only then they mentioned that it's for an additional charge.Here are their texts:TS: We are missing your Intake Forms for your Initial Evaluation tonight at 3:15pm. Please complete before you arrive.P: The intake forms cannot be submitted without the payment info. My insurance covers physical therapy 100% as my deductible is met. If there are any treatments that will require payment, I need to know in advance.TS: All patients are required to upload the Intake Forms which include a payment method to be seen. Yes, I see that you do not have a Copay for your appointments. However, we do charge a $15 High Performance and Wellness Fee each visit at all True Sports Physical Therapy locations.P: You didn't charge it when I visited 3 years ago. Is it a new policy? No other physical therapy charges extra for visiting. I'm not okay with paying out-of-pocket just for stepping inside the facility.These charges should be added to the insurance claims.TS: Yes, it is a new policy at True Sports as of January 2024. All new and returning patients pay the $15 High Performance and Wellness Fee each visit.What it is:- Gives patients access to the TSPT mobile app- Nutrition education- Skill development- Strength & conditioning- Quick responses from providersUnfortunately, I cannot waive the fee. This is a policy that applies to all of our patients.P: I was planning to go 3 times a week. That's $45. Or $135 a month. It's ridiculous when my insurance covers the therapy. Everything you listed is a part of normal therapy sessions. How do you charge extra for "strength and conditioning", do other therapists not work on it normally? If I'm required to pay these bogus add-on charges, I'm not coming. I'll find another place.TS: I apologize for the misunderstanding! Unfortunately, I cannot waive the fee. It is a policy that applies to all of our patients, new or returning at True Sports Physical Therapy.Without the Intake Forms and form of payment uploaded to pay the $15 High Performance Fee, you cannot be seen by our providers until done so.I can remove you from our schedule at 3:15pm today if you would like or would be happy to assist you at check in when filling out the Intake Forms on our clinic IPad. Thank you!P: Remove me pleaseI've never seen any medical facility charging an extra fee per visit out of pocket, outside of insurance, for services that are part of the regular treatment everywhere.It might or might not be legal but surely looks scammy and rips off patients.I won't be coming back and, based on reviews, so won't be many others.
July 24 · msjkay16I’ve been going to True Sports for 7 years now and they are by far the best PT treatment I have received. And in response to a previous review of hidden fees, there are none. There is an extra fee that is clearly posted on the wall when you check in and what it includes, it is well worth the fee. The cupping and dry needling that you receive where most places you wouldn’t helps tremendously with recovery .
May 23 · Michael MillerWhile the therapists were great, the billing process has been a complete mess. Had I known there would be so many issues, I would have gone elsewhere for treatment. I’m still dealing with their billing department over double charges, incorrect billing, and being contacted about balances I’ve already paid and have receipts for. The front desk staff hasn’t been helpful either — I suspect they may be part of the problem. Unfortunately, the stress from the billing has overshadowed the quality of care I received.
April 07 · Ben KTrue Sports and Austin truly deliver the best care I've ever received. I've been to other therapy places and they just give some boring old exercises that they give to every person who walks in with knee pain. The therapist here at True Sports really individualize care and pay attention to every detail no matter how big or small. Cannot thank Austin enough for getting me back to running, squatting and moving without pain!
May 02 · Erica Law
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