Trio Pilates Studio Introduce
For Massachusetts residents seeking a fitness practice that is as mindful as it is physical, the search for the right studio can be a personal and important journey. In Bridgewater, one studio has distinguished itself as a true gem in the local wellness community: Trio Pilates Studio. This is not your typical gym; it is a dedicated space that feels "luxe and quaint," offering a peaceful and empowering environment where members can find a deeper connection to their bodies and minds. Trio Pilates is celebrated for its expert instructors, small class sizes, and a community-centric approach that makes every visit a grounding and centering experience.
As a Pilates studio, Trio specializes in both Mat Pilates and Reformer Pilates, providing a comprehensive range of classes for all skill levels. Mat Pilates uses your own body weight as resistance, focusing on core strength and control, while Reformer Pilates utilizes a specialized machine with a sliding carriage and springs to add resistance, challenge, and support. This variety ensures that every class offers a fresh and engaging experience, preventing boredom and allowing you to constantly challenge yourself. The instructors at Trio are masters of their craft, known for their ability to provide "personalized attention and encouragement" that helps clients see real progress in their practice. This level of dedication is a key factor in why members stay with Trio for years, building a true passion for Pilates along the way.
Trio Pilates Studio is a proud women-owned business that has fostered a deeply inclusive and welcoming atmosphere. It is a certified LGBTQ+ friendly and Transgender safespace, ensuring that everyone who walks through its doors feels seen, respected, and supported. This commitment to inclusivity is evident in every aspect of the studio's operations and is a major part of what makes it such a cherished place for its members. The environment is so positive that it has been described as a place where friendships are built, and a supportive community thrives. This sense of belonging is as important as the physical workout, making Trio a truly unique and transformative destination for wellness in Massachusetts.
The studio is conveniently located at 1149 Pleasant St Unit 1, Bridgewater, MA 02324, USA. Its location is easily accessible, and the studio has made a strong commitment to accessibility for all. This includes a wheelchair accessible entrance, a wheelchair accessible parking lot, a wheelchair accessible restroom, and wheelchair accessible seating. The studio's parking is easy, and small class sizes are a hallmark of the experience, ensuring you get the personal attention you need. For your comfort and convenience, the studio is equipped with a gender-neutral restroom, a restroom, and a variety of other "sweet amenities" that contribute to the luxe and thoughtful atmosphere, such as complimentary boxed water and lockers for your belongings. To ensure the best experience, appointments are required and recommended, and the studio accepts both credit cards and debit cards for easy payment.
Services Offered:
Mat Pilates: Group sessions focusing on core strength, control, and body awareness using your body weight and a mat.
Reformer Pilates: Dynamic group classes that utilize a specialized machine for a full-body, low-impact workout that builds strength and flexibility with added resistance.
Customized Pilates: A variety of classes and styles are incorporated to keep the practice fresh and engaging, ensuring a different experience with every visit.
Features and Highlights:
Supportive and Welcoming Community: Known for its small class sizes and friendly members, fostering a place for friendships and a sense of belonging.
Expert and Encouraging Instructors: The instructors are praised for being "amazing," providing personalized attention and encouragement that leads to real progress.
Inclusive Environment: Identifies as a women-owned, LGBTQ+ friendly, and Transgender safespace, creating a safe and welcoming environment for all.
Luxe Amenities: The studio provides complimentary boxed water, stocked restrooms, individual prop baskets, and lockers, adding to the high-end, comfortable feel.
Accessibility: The facility is fully accessible with a wheelchair accessible entrance, parking lot, restroom, and seating.
For more information or to book your next class, you can contact Trio Pilates Studio at their Bridgewater location: 1149 Pleasant St Unit 1, Bridgewater, MA 02324, USA. Their phone number is (508) 443-4840. Remember to book an appointment, as it is required to ensure a spot in their small and personalized classes.
For anyone in Massachusetts considering a Pilates studio, what is worth choosing is a place that offers more than just a workout. Trio Pilates Studio is truly a "favorite place in the entire world" for many of its members because it embodies a holistic approach to wellness. The focus on a personalized and encouraging atmosphere is what turns a fitness routine into a genuine passion. The instructors' ability to motivate and provide individual attention, even in a small group setting, ensures that you are constantly challenged and growing in your practice. The studio’s commitment to an inclusive and supportive community is a powerful draw. It is a place where you are not just a client but a valued member of a family. The addition of thoughtful amenities, from complimentary water to lockers for your belongings, further reinforces the studio’s dedication to providing a luxurious and hassle-free experience. If you are looking for a supportive environment to grow, thrive, and build not only strength but also friendships and a deeper connection to yourself, Trio Pilates Studio is an unrivaled choice in the Bridgewater area. It’s a place where you will not only get a great workout but also feel grounded, centered, and truly at home.
Trio Pilates Studio Services
Pilates Studio
- Reformer Pilates
- Mat Pilates
- Pilates
Trio Pilates Studio Details
From the business
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Trio Pilates Studio Photos
Trio Pilates Studio Location
Trio Pilates Studio
1149 Pleasant St Unit 1, Bridgewater, MA 02324, USA
Trio Pilates Studio Reviews
lifestylechoice
★ 5★ 4★ 3★ 2★ 1This studio feels so luxe and quaint! ♡ The instructors are very welcoming and encouraging! The classes are fun, challenging, and leave me feeling grounded & centered. There is also easy parking, small class sizes (which I love), and even some sweet amenities (complimentary boxed water, stocked restrooms, individual prop baskets during class, lockers for your things, and more!)
June 02 · Samantha STrio is truly my favorite place in the entire world. All of the instructors are AMAZING!!! I've seen real progress in my practice for the past 2 years, and it’s all thanks to the personalized attention and encouragement from the staff. The variety of classes keeps things fresh, and I love how they all incorporate different styles and techniques. It’s more than just a workout; it’s a place where I’ve built friendships and found a true passion for pilates. I can’t recommend Trio enough—if you’re looking for a supportive environment to grow and thrive, this is the place to be!
October 16 · Meaghan KenneyHere has amazing instructors, Cassie and Lauren, they are so great and friendly! Great place to do Pilates no matter whatever stage you are on. They got bunch of different classes to choose, and so many equipments we can try on during the class! Really recommend!🤩
October 17 · shan zhangI have been taking Pilates classes for over 1 year at Trio Pilates Studio. I love atmosphere here and instructors are very friendly and professional. Also, I can see my body posture and strength have been improving so much. I recommened my friends and they also love learning Pilates here :). I highly recommend Trio!!!
March 23 · Yejung HanWell let's see, the instructor and owner, Cassie, is super fricken great at everything. Her classes are awesome and she has huge variety of beginner to expert level classes that ANYONE can do. She helps me a bunch now that I've suddenly gained 30 pounds on just the front of my body, and always modifies the exercises to assist me in a healthy lifestyle throughout my pregnancy. If 6 stars was an option, I'd rate that.
April 11 · MaryBeth Elliston
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