Trident Athletics Introduce
Trident Athletics is more than just a gym; it's a dynamic fitness hub located in Alexandria, Virginia, dedicated to helping individuals in the local community achieve their health and wellness goals. This facility stands out with its focus on strength training, weightlifting, and personalized coaching, all within a supportive and welcoming environment. The philosophy here is rooted in building a stronger, more confident you, regardless of your starting point. At Trident Athletics, the emphasis is on a holistic approach to fitness, combining expert instruction with a strong sense of community that makes every workout feel like a team effort. The moment you step inside, you'll feel the difference. It's a place where dedicated coaches and friendly members cheer you on, celebrate your progress, and help you overcome challenges.
This gym is particularly notable for its identity as a Black-owned, veteran-owned, and women-owned business. This unique combination of ownership brings a diverse and inspiring perspective to the fitness community, fostering an inclusive atmosphere where everyone feels valued and motivated. Trident Athletics is a perfect fit for anyone in Virginia seeking a gym that is not only equipped with excellent resources but also deeply committed to its members' success and well-being.
Located at 410 Calvert Ave, Alexandria, VA 22301, USA, Trident Athletics is conveniently situated for residents in the city and surrounding areas. Its address places it in a prime spot that is easily accessible, making it a practical choice for incorporating regular workouts into a busy schedule. A significant feature of this gym is its commitment to accessibility for all. The facility provides a wheelchair-accessible car park, ensuring that parking is never a barrier to entry. This is complemented by a wheelchair-accessible entrance, allowing seamless access to the building for individuals with mobility needs. Once inside, the gym is equipped with a wheelchair-accessible toilet, demonstrating a comprehensive approach to inclusivity.
The thoughtful attention to accessibility makes Trident Athletics a welcoming space for a broad range of community members, ensuring that everyone has the opportunity to pursue their fitness journey comfortably and independently. The ease of getting to the gym, coupled with its convenient location within Alexandria, makes it an attractive and user-friendly option for locals.
Trident Athletics offers a comprehensive list of services designed to cater to a variety of fitness levels and goals. Their offerings go beyond a simple gym membership to provide specialized training and support.
Personal Training: The coaches at Trident Athletics are highly knowledgeable and provide one-on-one sessions tailored to your specific needs. As a satisfied member noted, the coaches are "excellent instructors" who provide personalized guidance and support to help you achieve your goals safely and effectively. This service is ideal for those who prefer individualized attention and a structured plan.
Nutrition Consulting: A key component of overall wellness, nutrition consulting is available to help members create a sustainable and effective plan to complement their physical training. This service provides expert advice and strategies to fuel your body correctly, ensuring you get the most out of your workouts.
Weightlifting and Strength Training: Trident Athletics specializes in these disciplines, offering a fantastic environment for anyone interested in building strength. A visiting customer praised the gym as a "great gym to come work Olympic weightlifting" and highlighted the excellent selection of equipment available. This is a core service that sets the gym apart.
Private Lessons: For individuals who need focused instruction on specific movements or skills, private lessons are available. This is a great way to refine your technique, whether it's for weightlifting or other exercises, with the dedicated attention of an expert coach.
Youth Classes: Trident Athletics is committed to fostering a love for fitness in the next generation. Youth classes are designed to introduce young people to proper movement and training in a safe and engaging way.
Open Gym: Members can utilize the facility for independent workouts during designated open gym times. This flexibility allows experienced lifters and athletes to follow their own programming while still benefiting from the supportive environment and top-tier equipment.
Special Forces Training and Military PT Assessments: Given its veteran ownership, the gym offers highly specialized training programs. This includes training for special forces candidates and formal physical training (PT) assessments for military personnel, demonstrating a deep understanding of these specific and rigorous fitness requirements.
Fitness Coaching: Beyond personal training, the gym provides general fitness coaching to help members stay on track, set new goals, and remain motivated throughout their journey.
Trident Athletics is defined by several key features and highlights that contribute to its outstanding reputation in the Alexandria, VA community.
Exceptional Staff and Welcoming Community: The gym's coaches and members are consistently described as "very friendly and welcoming." A customer review highlights this, noting they "couldn't be more excited to be a member." This sense of belonging is a major draw, creating a motivating and positive atmosphere where everyone feels supported.
High-Quality Equipment: A visiting Olympic weightlifter commented on the "excellent selection of equipment," which is a significant factor for serious athletes and a testament to the gym's commitment to providing top-notch resources for its members.
Unique Ownership Identity: Identifying as a Black-owned, veteran-owned, and women-owned business is a powerful highlight. It shows a commitment to diversity and a unique perspective on fitness and community building. This is a significant point of pride for the owners and the members.
On-Site Services and Amenities: The gym provides convenient on-site services. Amenities such as a clean toilet and Wi-Fi further enhance the member experience, providing comfort and connectivity during visits.
Membership-Based Access: The requirement for membership ensures a dedicated and committed community. This model helps foster a consistent and supportive environment where everyone is invested in their fitness journey and the success of others.
To learn more or to start your fitness journey, you can reach out to Trident Athletics using the contact information below.
Address: 410 Calvert Ave, Alexandria, VA 22301, USA
Phone: (571) 281-4206
For anyone in the Virginia region, choosing Trident Athletics is an easy decision, especially if you're seeking a gym experience that goes beyond the ordinary. What truly makes this facility worth choosing is its blend of expert-level services and a genuinely welcoming community. You're not just signing up for a place to work out; you're joining a family that is invested in your success. The specialization in weightlifting, personal training, and coaching for all levels—from youth to military personnel—demonstrates a high degree of expertise and a wide range of offerings that cater to diverse needs. The positive reviews from both local members and visitors highlight a culture that is both effective and friendly. The fact that the gym is a Black-owned, veteran-owned, and women-owned business also adds a layer of purpose and community pride that many people find appealing. If you value knowledgeable coaches, a supportive environment, and a place where you're known by name, Trident Athletics is the premier choice for your fitness journey in Alexandria, VA.
Trident Athletics Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Weightlifting
- Open gym
- Special Forces Training
- Military PT assesments
- Fitness Coaching
- Strength Training
Trident Athletics Details
From the business
- Identifies as Black-owned
- Identifies as veteran-owned
- Identifies as women-owned
Service options
- On-site services
- Online classes
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Amenities
- Toilet
- Wi-Fi
- Wi-Fi
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Trident Athletics Photos










Trident Athletics Location
Trident Athletics
410 Calvert Ave, Alexandria, VA 22301, USA
Trident Athletics Reviews
communityareaathleteequipmentboxessafetyprogrammingfacilitypeoplecoaching staff
★ 5★ 4★ 3★ 2★ 1Visiting from out of town. Came during open gym time. Great gym to come work Olympic weightlifting!! Staff was extremely nice and accommodating. Excellent selection of equipment! I will drop in again.
March 05 · Anthony ZamoraI've been a member of the gym for about a month and have had several personal training sessions over that time. The coaches are very knowledgeable and are excellent instructors. Everyone at the gym -- the coaches and the other members -- are very friendly and welcoming. I couldn't be more excited to be a member at Trident!
May 13 · BenI can already tell this is going to be an amazing experience. I always wanted to do CrossFit and it has been so welcoming so far. I love the attention to detail by the coaches and ensuring your form is perfect before adding weights. I’m hooked so far
July 07 · Steve LewisTrident is a second home for me: I feel I belong in there. The coaches are super friendly and supportive, the workouts are variable and carefully designed (the attention given to different levels of fitness is significant), the sense of community is huge. It is a great space & I absolutely recommend it to any athlete or want-to-be who is thinking of joining a gym.
November 11 · Lama HAmazing quality and welcoming. This gym has been my go to drop in the Alexandria area. No better CF Gym in my opinion. As a professional coach myself I find it refreshing seeing a full staff of enthusiastic and knowledge CrossFit Coaches that aren’t afraid to better your movement. If I could give Trident a 10/5, I would. Thank you for that fantastic family like environment! Will be coming back very soon🙌🏻👍🏻
August 12 · Michael Romyn
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