Tria Yoga

- 36 Grove St, Peterborough, NH 03458

Tucked away in the heart of downtown Peterborough, New Hampshire, Tria Yoga stands out as a true gem for anyone seeking a space for personal growth, mindfulness, and physical well-being. This women-owned studio has become a cornerstone of the local wellness community, offering a welcoming and inclusive environment where both seasoned practitioners and complete beginners can feel at home. With a commitment to high standards of teaching and a deeply supportive atmosphere, Tria Yoga is more than just a place to practice poses; it's a sanctuary for connecting with your body and mind, all while being part of a vibrant local community. Whether you're a long-time resident of the Monadnock Region or just passing through, this studio provides a warm and enriching experience that speaks to the heart of what yoga is all about.

The philosophy at Tria Yoga appears to be rooted in creating an experience that is both physically rigorous and emotionally nurturing. The studio is celebrated for its commitment to high-quality instruction, with teachers who maintain an excellent and stringent standard. This focus on a consistent, high-level of teaching ensures that every class provides genuine value, guiding students toward a deeper understanding of their practice. Beyond the physical postures, the studio incorporates elements of poetry and song into its classes, a unique feature that can be very moving and ties the practice to broader themes of the day. This level of commitment and sensitivity on display regularly is a hallmark of the Tria Yoga experience, making it a place people are genuinely sad to leave when they move away.

Located at 36 Grove Street in downtown Peterborough, Tria Yoga is a beautiful studio with a truly scenic setting. The space itself is described by visitors as "gorgeous," with windows facing a serene river, providing a tranquil backdrop for practice. This picturesque location enhances the overall experience, allowing students to feel a deeper connection to nature and their surroundings. Accessibility is a key feature of the studio's design and philosophy. It offers a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that the space is welcoming and usable for people with mobility challenges. Additionally, free street parking is available, making it convenient for those driving to their sessions.

The studio's dedication to inclusivity is also evident in its amenities and atmosphere. Tria Yoga is designed to be an LGBTQ+ friendly and transgender safe space, providing a truly non-judgmental and supportive environment for all. It features a gender-neutral restroom, further demonstrating its commitment to being a welcoming place for every individual. This conscious effort to create an inclusive and safe community is a significant part of what makes Tria Yoga a special place to practice.

The studio’s reputation for having excellent teachers is a common theme in feedback from the community. Experienced practitioners have noted their consistent thrill with the level of teaching, particularly from specific instructors like Juliana and Jill. The classes are described as feeling intimate, even when they are busier, reminiscent of a studio in a bustling city but with the personal touch of a tight-knit community. This feeling of warmth and connection is a core part of the Tria Yoga experience. Whether you are a beginner taking your very first class or someone who practices daily, the instructors and the community at Tria are welcoming and supportive of your growth.

Services Offered at Tria Yoga:

• Group Lessons: The studio offers a wide range of group classes catering to various levels and styles of yoga. These sessions are designed to build a sense of community while providing structured, expert guidance through a sequence of poses and breathing exercises. The classes often incorporate unique elements like poetry and song, creating a holistic experience that nourishes the body and soul.

• Private Lessons: For those seeking a more personalized approach, Tria Yoga provides private lessons. This one-on-one instruction allows students to work directly with a teacher to address specific goals, modify poses for individual needs, and deepen their understanding of their practice at their own pace. This is an ideal option for beginners who want to build a solid foundation or experienced practitioners looking to refine their technique.

• Yoga Teacher Training: For individuals passionate about yoga and interested in sharing their knowledge with others, Tria Yoga offers a comprehensive Yoga Teacher Training program. This training provides the necessary tools, skills, and theoretical knowledge to become a certified yoga instructor, maintaining the studio’s high standards of excellence and sensitivity. It’s a significant commitment and a wonderful opportunity for deep personal and professional growth.

Features and Highlights of the Studio:

• Women-Owned Business: Tria Yoga proudly identifies as a women-owned business, contributing to the diversity and strength of the local entrepreneurial landscape in Peterborough.

• Inclusivity and Safety: The studio is committed to being an LGBTQ+ friendly and transgender safe space, with a gender-neutral restroom and a welcoming atmosphere for everyone.

• Accessibility: With a wheelchair accessible entrance, parking lot, and restroom, the studio makes a concerted effort to be accessible to individuals of all abilities.

• Beautiful Location: Situated in downtown Peterborough with windows facing a river, the studio offers a tranquil and scenic environment that enhances the practice of yoga.

• Experienced and Sensitive Teachers: The studio is known for its high standard of teaching, with instructors who are both knowledgeable and deeply committed to the well-being and growth of their students.

• Accepts Debit and Credit Cards: For convenience, Tria Yoga accepts both debit and credit card payments for classes and services.

Contact Information:

Address: 36 Grove St, Peterborough, NH 03458, USA

Phone: (603) 371-9420

What is worth choosing Tria Yoga?

Choosing Tria Yoga is an investment in your personal well-being and a commitment to a community that genuinely cares. The combination of its serene location, commitment to inclusivity, and high-quality instruction sets it apart. The fact that classes often begin with poetry and song speaks to a deeper philosophy—one that sees yoga not just as a physical exercise but as a holistic practice for the mind and spirit. The welcoming and supportive nature of the teachers and fellow students ensures that you will feel comfortable and encouraged, whether you are a complete novice or have been practicing for years. The intimate, beautiful space facing the river creates an atmosphere of peace and tranquility that is difficult to find elsewhere. Ultimately, what is worth choosing is the experience of being part of a studio that values excellence, sensitivity, and community, making it a true asset to the Peterborough region.

Tria Yoga

36 Grove St, Peterborough, NH 03458, USA