TREMBLE Introduce
In the vibrant and fast-paced world of Miami, finding a fitness studio that not only challenges your body but also uplifts your spirit can be a transformative experience. For locals seeking an exercise routine that guarantees results without the high-impact stress on their joints, TREMBLE is the perfect destination. This isn't just another gym; it's a high-intensity, low-impact, full-body workout that combines the best of strength training, cardio, and Pilates-inspired movements on specialized reformers. It’s a boutique, upscale environment where classes are kept small to give you the attention you need. From the rhythm of curated playlists to the energy of passionate instructors, TREMBLE is designed to make you stronger, healthier, and more flexible—both mentally and physically. This article will take a deep dive into what makes TREMBLE a standout choice in the Florida fitness scene, exploring its unique workout style, commitment to expert instruction, and the beautiful, motivating atmosphere that keeps clients coming back, even if it means a longer commute.
The core of the TREMBLE experience is its innovative approach to fitness, which is evident in the rave reviews from its dedicated clients. The studio has a reputation for offering classes that "kick your butt" while providing a "wonderful energy." Many clients who have struggled to find motivation at other studios have found their perfect fit at TREMBLE, citing a renewed passion for fitness. As one customer noted, they had tried for a year to get into Pilates at other studios, but it "just never stuck…Until I went to Tremble and took one of Montana’s classes." The secret, they realized, wasn't Pilates itself, but the instructors. At TREMBLE, instructors like Montana and Hadas "radiate a wonderful energy that keeps you engaged and motivated the whole class." They are not just motivators; they are attentive professionals who "do not hesitate to come to you if you seem lost or do not have the proper form," which shows they genuinely "care about us getting the most of our class." This personal attention is what makes the TREMBLE experience so effective and rewarding. It's a place where you'll leave a class in "the best mood" and feel "so peaceful there."
Located in a prime spot in Miami, TREMBLE is a convenient option for many residents. You can find this studio at 131 NE 34th St CU6/108, Miami, FL 33137, USA. The studio's location makes it a great choice for those living and working in the Midtown area. For the convenience of all clients, TREMBLE is committed to accessibility. The studio features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone can comfortably attend their classes. The facility itself is described as "gorgeous," with a modern and inviting design that enhances the workout experience. The amenities, including a clean restroom, are well-maintained to ensure a comfortable and pleasant visit. The studio also recommends appointments to ensure you get a spot in a class, which are intentionally kept limited in size to maintain the personalized attention that is so critical to their method. This focus on accessibility and a high-quality environment from the moment you arrive contributes significantly to the overall appeal of TREMBLE.
TREMBLE offers a specialized set of services designed to deliver a comprehensive, full-body workout. The studio's core offering revolves around its unique high-intensity, low-impact workouts on reformers. Each session is a carefully crafted blend of different fitness principles to provide a holistic and effective training session. The services are not just about a single exercise; they are about a dynamic and engaging routine that works every part of your body. Here is an overview of the services you can find at TREMBLE:
- High-Intensity, Low-Impact Workouts: The studio’s signature class combines strength training, cardio, and Pilates-inspired movements on reformers. This method is designed to get your heart pumping and make you stronger without putting undue stress on your joints.
- Pilates and Reformer Pilates: For those familiar with Pilates, TREMBLE takes the practice to the next level with its high-intensity approach on reformers, which are a cornerstone of the TREMBLE method.
- Strength Training: Each session incorporates strength training exercises, helping you build lean muscle and improve your overall physical fitness. This is a key component of the workout, ensuring you get a truly comprehensive session.
These services are led by expert instructors who are dedicated to helping you achieve your fitness goals. The focus on a specialized workout ensures that you get the most out of every minute you spend at the studio, making it a highly efficient and effective way to get in shape.
TREMBLE is distinguished by a number of unique features and highlights that make it a truly exceptional place to work out. These aspects are what clients love most and what set the studio apart from competitors. The blend of a high-quality workout with a personal, caring environment is a key differentiator. Here are some of the standout features:
- Passionate and Attentive Instructors: The trainers, like Hadas and Montana, are praised for their high energy, kindness, and for providing personal corrections to ensure proper form. This level of care is a rare find and a major highlight for clients.
- Gorgeous and Clean Studio: The environment itself is a feature. The studio is described as "gorgeous," creating a motivational and visually pleasing space to work out.
- Personalized Experience: With classes limited in size, instructors can provide individual attention, ensuring you are doing the moves correctly and getting the most from your session.
- Highly Effective Workouts: The high-intensity, low-impact method is proven to deliver results, helping clients feel stronger, more flexible, and more toned.
- Convenient Planning and Payments: The studio recommends appointments and accepts credit and debit cards, making it easy to plan your sessions and pay for them.
These features combine to create a fitness experience that is not only physically rewarding but also emotionally and mentally uplifting. It's a place where you'll feel challenged, supported, and cared for, which is a powerful combination for long-term health and wellness.
For those ready to "TREMBLE" their way to a healthier self, getting in touch is simple. Appointments are recommended, so you can call ahead to schedule your first class and experience the energy and expertise for yourself. The team is ready to welcome you and show you why so many people in Miami are choosing to make TREMBLE their fitness home. Don't hesitate to reach out via phone or visit the studio in person to get a feel for the atmosphere and see why clients are willing to drive past other studios just to get here.
- Address: 131 NE 34th St CU6/108, Miami, FL 33137, USA
- Phone: (833) 873-6253
Choosing TREMBLE is a decision to prioritize quality and results in your fitness journey. The studio’s unique approach—combining high-intensity workouts with low-impact movements on reformers—provides a powerful and effective way to get in shape without the risk of injury associated with traditional high-impact exercises. The exceptional quality of the instructors is a major selling point; their dedication to their craft and their genuine care for their students create an environment that is not just motivating but also deeply personal. The fact that a client would drive 10 minutes past a studio a block away to attend a class at TREMBLE speaks volumes about the value and quality of the experience. The "gorgeous" studio and its commitment to cleanliness and accessibility make it a comfortable and welcoming place for everyone. In a city with countless fitness options, TREMBLE stands out by offering a unique workout that delivers on its promises. It’s a place where you won’t get bored and you won’t feel lost; instead, you’ll be guided by top-tier professionals who want you to succeed. For anyone in the Florida area looking for an exercise that will make them feel strong, energized, and happy, TREMBLE is an investment in your well-being that is absolutely worth making.
TREMBLE Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
TREMBLE Photos










TREMBLE Location
TREMBLE
131 NE 34th St CU6/108, Miami, FL 33137, USA
TREMBLE Reviews
energywalkingmotivatingmusicthe studioplaylistsparkingformmuscleschange
★ 5★ 4★ 3★ 2★ 1i had the chance to have Hadas as a coach and she is another level! Not only is she bringing so much energy into her classes while kicking your butt, she also shares her wonderful energy with her students! I love her and tremble! Thank you so much
August 01 · Debby ELet’s just say I’m choosing to go to this studio which is a 10 minute drive from my house over the JetSet a block away from me. 👀I have been trying to like Pilates for a year. I had attended some classes in different studios but it just never stuck… Until I went to Tremble and took one of Montana’s classes. As soon as I finished that first class, I booked another with her and tomorrow I’m going to my 3rd with her in a week! I realized what I used to struggle with wasn’t Pilates itself, but the instructors. Most of the instructors I have seen did not feel motivating to me and I had to fight the urge every class not to look at the time I was so bored. Montana, on the other hand, is kind and radiates a wonderful energy that keeps you engaged and motivated the whole class. She does not hesitate to come to you if you seem lost or do not have the proper form which I have not seen from other instructors in the past, and this shows she cares about us getting the most of our class. I walk out of her class in the best mood! In addition, the studio is gorgeous. I definitely recommend it and will keep attending.
June 03 · Victoria BrambillaI’ve been going to Tremble Midtown now for about 4 months and I absolutely LOVE IT! I can’t believe I lived within walking distance of the studio for a few years and never gave it a try sooner. Hands down Noa and Nitzan are the BEST instructors, they are so genuine and kind and truly push you to do your best- they make the studio feel so welcoming and comfortable!
May 05 · Kennedi PerriThe teachers are very professional, especially Montana who takes the time to show every move and always motivates everyone. Her classes are top-notch and efficient! I recommend them 100%.
May 25 · jonathan sabahTremble is one of the best workouts in Miami, hands down. I’ve been to many different megaformer style studios but Tremble takes the cake. I love the vibes and the energy each instructor brings. I’ve been coming to Maggie’s classes for the past 4+ years and I have never left feeling like I wasn’t challenged. My consistency has showed me amazing results and helped build my stamina. Maggie is not only very passionate about Tremble, but understands the importance of proper form and time under tension. Her flows leave you feeling strong, challenged yet always wanting to come back for more. Would highly recommend taking one of her classes!
March 05 · Courtney Williams
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