Train Grand Haven Fitness and Wellness Introduce
Welcome to Train Grand Haven Fitness and Wellness, a premier destination for health and fitness right here in Grand Haven, Michigan. This isn't your average gym; it's a wellness center committed to helping you achieve your fitness goals in a supportive, knowledgeable, and community-driven environment. For Michigan residents seeking a fitness experience that truly makes a difference, Train Grand Haven offers a unique blend of expert coaching, state-of-the-art amenities, and a personal touch that sets it apart from the competition. As a women-owned business, it brings a fresh and inclusive perspective to the local fitness landscape, fostering a space where every individual feels comfortable and motivated.
The philosophy at Train Grand Haven extends beyond simply lifting weights. It's about building a foundation for lifelong health and wellness. The staff, led by the highly praised Cassie, are dedicated to providing more than just a workout; they provide guidance, support, and a genuine care for each member's well-being. This commitment to personalized attention is a key reason why so many people in the Grand Haven area have found success here. Whether you're a seasoned athlete or just starting your fitness journey, the team is equipped to meet you where you are and help you progress safely and effectively. The sense of family and community is palpable, making every visit a positive and encouraging experience.
For residents of Grand Haven and the surrounding Michigan communities, finding a convenient and accessible gym is a top priority. Train Grand Haven Fitness and Wellness is ideally located at 16845 Ability Wy, Grand Haven, MI 49417, USA. This location offers easy access for local users, with a free and on-site parking lot that simplifies your arrival and departure. The gym's dedication to convenience is further highlighted by its 24/7 access for members, allowing you to fit a workout into even the busiest of schedules.
Accessibility is a key feature of this facility, ensuring that it is welcoming to all members of the community. The gym provides a wheelchair accessible entrance, making it easy for individuals with mobility challenges to navigate the building without issue. Additionally, a wheelchair accessible parking lot is available, which provides a convenient and safe place to park. The commitment to inclusivity is also evident with a gender-neutral restroom and a wheelchair accessible restroom, demonstrating a thoughtful and holistic approach to accommodating every individual's needs.
Train Grand Haven offers a comprehensive range of services that cater to various fitness levels and goals. Their programs are designed to be effective and engaging, providing a great value for members.
Services Offered:
- Strength Training and Weight Lifting with a variety of equipment.
- Boot Camp classes for a high-intensity, full-body workout.
- Youth classes and Kids Classes to introduce children to fitness in a fun and engaging way.
- Nutrition consulting to support a holistic approach to health.
- 24/7 Access for members to work out on their own schedule.
- Use of Infrared Sauna for muscle recovery and relaxation.
- Hot/Cold Plunge for enhanced recovery and circulation.
The services available at Train Grand Haven go beyond traditional gym offerings. The inclusion of amenities like the Infrared Sauna and Hot/Cold Plunge positions the facility as a true wellness center, focusing on recovery and overall well-being. These features, combined with expert-led classes, ensure that members receive a comprehensive fitness experience.
Beyond the core services, Train Grand Haven Fitness and Wellness is highlighted by a number of features that make it a standout choice for the Michigan community.
Features / Highlights:
- Identifies as a women-owned business, contributing to local entrepreneurship and community support.
- A supportive and friendly atmosphere with a strong sense of community.
- Expert coaching from patient and knowledgeable trainers like Cassie, who focus on proper technique to prevent injury.
- Basketball court for a different kind of workout or recreational activity.
- Free parking lot and on-site parking for easy access.
- Gender-neutral and wheelchair accessible restrooms for inclusivity.
- Wi-Fi available for members' convenience.
- Membership is required, ensuring a dedicated community of like-minded individuals.
- NFC mobile payments are accepted, providing a convenient payment option.
The unique combination of specialized classes and wellness amenities, like the infrared sauna and hot/cold plunge, sets this gym apart. These features are not only beneficial for physical recovery but also contribute to a holistic approach to health. The basketball court adds an element of fun and variety to the workout options, catering to different interests and fitness styles.
To learn more or to start your fitness journey, you can contact Train Grand Haven Fitness and Wellness directly. Their address is 16845 Ability Wy, Grand Haven, MI 49417, USA. You can also reach them by phone at (616) 612-2835 or on their mobile line at +1 616-612-2835. They operate on an appointment-required and membership-required basis to ensure a focused and high-quality experience for all clients.
When it comes to choosing a gym in Michigan, the decision often comes down to more than just equipment. It's about finding a place that supports your goals and makes you feel comfortable. Train Grand Haven is worth choosing because it excels in these areas. The reviews from real customers consistently highlight the exceptional coaching and the welcoming atmosphere. As one member shared, they had a "great experience joining this gym" and felt "super comfortable" even when new to CrossFit. Another review praised the gym as "the best value in town to maintain and improve overall fitness," thanks to the personalized care from a trainer who "always remembers your challenges and strengths and provides little tips that help you improve but, more importantly, prevent injury."
This focus on proper technique, personalized attention, and a supportive community is what makes Train Grand Haven Fitness and Wellness a standout option. It's a place where you're not just a number; you're a valued member of a family-like community. The unique amenities like the hot/cold plunge and infrared sauna also add significant value, making it a comprehensive wellness solution. For anyone in the Michigan area looking for a gym that truly cares about their well-being and provides a motivating environment, Train Grand Haven is an excellent and highly recommended choice.
Train Grand Haven Fitness and Wellness Services
Gym
- Nutrition consulting
- Youth classes
- Boot Camp
- Strength Training
- Weight Lifting
- Infrared Sauna
- 24/7 Access
- Kids Classes
- Hot/Cold Plunge
Train Grand Haven Fitness and Wellness Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Basketball court
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free parking lot
- On-site parking
Train Grand Haven Fitness and Wellness Photos










Train Grand Haven Fitness and Wellness Location
Train Grand Haven Fitness and Wellness
16845 Ability Wy, Grand Haven, MI 49417, USA
Train Grand Haven Fitness and Wellness Reviews
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★ 5★ 4★ 3★ 2★ 1Cassie was super friendly and very patient with us being relatively new to CrossFit. Took time to show us proper technique as well. Made us feel super comfortable and we will be back for more! Great experience joining this gym.
May 22 · Jordan TejchmaCassie at TGH truly cares abouther members. She always remembers your challenges and strengths and provides little tips that help you improve but, more importantly, prevent injury. I always get a great workout. Cassie has taught me the proper technique. TGH is the best valueIn town to maintain and improve overall fitness.
June 10 · Tom ArmstrongTGH is AWESOME! Everyone is so nice and welcoming. I’ve made a few good friends and love coming to class to get my butt kicked…. I love that everyday we do something different and it’s always challenging. If you’re looking for a gym don’t look any further. Join today!!!!
April 07 · brittany bessingerMeeting Coach Cassie and visiting Train GH was all I needed to see when I decided to get serious about getting into shape. Coach Cassie is attentive, experienced, and a skilled trainer and motivator. She is in tune with any ache or pain I may have and adjusts my workout accordingly. She is very attentive about proper form to avoid injuries and maximize workout benefits. If you are looking for a clean and welcoming gym look no further than Train GH and Coach Cassie. Tell her Jim sent you.
July 15 · Jim WujkowskiMy husband and I love TRAIN fitness, it has made a big difference in our lives. We are healthier, stronger and happier for consistently attending classes for over a year. Best “empty nester” decsion we made as a couple was to start classes here. We specifically like the professional, mature coaching, cold plunge, sauna, red light and very clean gym.
April 07 · Amy Zelenka
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