Total Training Inc

- 10616 Patterson Ave, Henrico, VA 23238

For athletes, fitness enthusiasts, and parents in Virginia looking for a gym that offers more than just machines, Total Training Inc in Henrico is a standout destination. This facility specializes in a focused, professional approach to strength, speed, and weight lifting, providing an environment where individuals can truly push their limits and achieve tangible results. Unlike a large, impersonal gym, Total Training Inc operates as a specialized coaching center, with a mission to help people of all ages and abilities reach their peak performance. This guide is designed to give you a comprehensive overview of what makes Total Training Inc a unique and highly recommended resource for residents of Henrico, Richmond, and the surrounding areas. We will explore the specialized services it offers, its convenient location, and the features that make it a true "hidden gem" in the local fitness scene.

The core of Total Training Inc's success lies in its expert coaching and supportive environment, as highlighted by glowing customer reviews. One parent, who has a wealth of experience with different sports programs, highly recommends the gym for its value. She notes that her two teens have been working out there for two years and love it, feeling "challenged to push themselves." This review also emphasizes the confidence she has in the coaching staff, specifically mentioning Coach Blanton and Keith, for their ability to challenge the kids while ensuring they use "proper techniques for lifting." This focus on safety and form is a crucial differentiator. Another review praises Coach Blanton as "one of the best, most patient teachers" and a "true professional, passionate about doing it right, working hard and always encouraging his clients." This feedback paints a clear picture of a gym where coaching is both effective and deeply caring. The reviews collectively suggest that the staff at Total Training Inc builds relationships with their clients, providing the personalized attention that is often missing from larger fitness facilities. The environment is one that fosters not just physical strength but also a sense of trust and encouragement.

Total Training Inc is conveniently located at 10616 Patterson Ave, Henrico, VA 23238, USA. This address places it in a prime location within the Richmond metropolitan area, making it easily accessible for residents of Henrico and nearby communities. The gym takes accessibility seriously, providing a wheelchair accessible entrance and a wheelchair accessible parking lot. This commitment ensures that all individuals, regardless of their mobility needs, can comfortably and safely access the facility. The central location on Patterson Avenue is straightforward to find, which is a significant plus for busy parents and individuals looking to fit training into a tight schedule.

The facility operates on an appointment and membership-required basis, which allows the coaches to manage class sizes and provide a high level of personalized attention to each client. The physical space is dedicated to the specialized services offered, providing an ideal environment for strength, weight, and speed training. The presence of a restroom is a basic but essential amenity that contributes to a comfortable experience for all members. The focus on a professional and well-maintained training space is a direct reflection of the business's commitment to quality.

Total Training Inc is a specialized gym that focuses on providing a high level of coaching in key areas of physical performance.

Services Offered:

• Strength Training: A core service of the gym, focusing on building overall strength and muscle mass through structured, science-based programs.
• Weight Lifting: The gym provides coaching in proper weight lifting techniques, ensuring safety and maximizing results for all clients.
• Speed Training: Specialized programs designed to improve an athlete's quickness, agility, and explosive power for enhanced sports performance.
• Youth Programs: The gym is highly recommended for teens and younger athletes, providing a challenging yet safe environment for them to develop their skills and strength.
• Personalized Programs: Based on reviews and available information, the coaching staff creates individualized training regimens tailored to each client's specific goals and needs.

The gym's philosophy is rooted in helping athletes and individuals improve their performance, which is achieved through a premium on proper movement and the science of strength training. This focus on technique and individualized attention sets it apart from more general fitness centers.

Total Training Inc is distinguished by several key features and highlights that contribute to its success and positive reputation.

Features and Highlights:

• Expert Coaching Staff: The coaching team, including Coach Blanton and Keith, is consistently praised for their patience, knowledge, and ability to motivate clients while ensuring safety.
• Personalized Approach: The individualized training programs are a major highlight, as they cater to specific weaknesses and goals, leading to more effective and safe training.
• Inclusive Environment: While specialized, the gym is welcoming to people of all fitness levels, from beginners to experienced athletes, and provides an encouraging atmosphere.
• Accessibility: The wheelchair accessible entrance and parking lot make the gym open to a wider range of community members.
• Restroom: A clean and well-maintained restroom is available for the convenience of all clients.
• Flexible Payments: The acceptance of credit and debit cards makes managing membership fees easy and convenient.

These features, particularly the emphasis on professional coaching and personalized programs, are what make Total Training Inc a valuable resource for anyone serious about improving their fitness and athletic performance.

For those ready to schedule a visit or learn more, here is the essential contact information for Total Training Inc.

Contact Information:

Address: 10616 Patterson Ave, Henrico, VA 23238, USA

Phone: (804) 741-0318

Mobile Phone: +1 804-741-0318

The phone numbers provide a direct line to the staff, making it easy to inquire about programs, book an appointment, and get more information on how to get started.

What is it that makes Total Training Inc truly worth choosing for residents of Virginia? It is the unparalleled combination of specialized expertise, a safe training environment, and a deeply supportive community. This gym is not for those looking for a casual workout; it is for those who are ready to commit to a training program that delivers real, measurable results. As one parent noted, it’s a "hidden gem" that provides excellent value for the money. The hands-on coaching, with a focus on proper form and technique, ensures that workouts are not only effective but also safe, a crucial factor for both teens and adults. The personalized approach and the encouraging atmosphere, led by passionate professionals like Coach Blanton, transform the training experience from a chore into a rewarding part of a person's life. For anyone in the Henrico or Richmond area seeking to build strength, improve athletic performance, and be part of a community that truly cares about their success, Total Training Inc is an exceptional and highly recommended choice.

Total Training Inc

10616 Patterson Ave, Henrico, VA 23238, USA