Total Balance Yoga & Fitness Studio

- 982 Perry Hwy, Pittsburgh, PA 15237

Welcome to Total Balance Yoga & Fitness Studio, a premier wellness destination proudly located in Pittsburgh, Pennsylvania. We are more than just a studio; we are a vibrant, women-owned business dedicated to fostering a supportive community where individuals can find their center, strengthen their bodies, and restore their spirits. We believe that true wellness is about finding harmony between the mind, body, and soul. Our studio is a peaceful sanctuary designed to help you escape the stresses of daily life and focus on your personal growth. With a wide range of classes and services, we are committed to meeting you wherever you are on your wellness journey, whether you're a seasoned practitioner or a curious beginner.

At Total Balance Yoga & Fitness Studio, our philosophy is built on inclusivity, empowerment, and community. We believe that wellness is for every body, and our diverse offerings reflect this commitment. Our founder and team of experienced instructors are passionate about creating a safe and welcoming space where people of all backgrounds, body types, and ages can explore movement and mindfulness. We offer a holistic approach to health, blending traditional yoga practices with modern fitness disciplines to provide a comprehensive and balanced experience. The unique energy of our studio, combined with the professionalism of our instructors, creates an environment where you can not only get a great workout but also connect with like-minded people and feel truly supported. We are committed to providing a space for connection, growth, and self-discovery right here in Pennsylvania.

Total Balance Yoga & Fitness Studio is conveniently located at 982 Perry Hwy, Pittsburgh, PA 15237, USA. Its prime location makes it easily accessible for residents of Pittsburgh and surrounding communities. We understand that convenience is key to maintaining a consistent wellness routine, and our studio's location is designed to make your visits as seamless as possible. We offer a free parking lot, free street parking, and on-site parking, so you never have to worry about finding a spot before your class. We also provide a wheelchair-accessible parking lot, which is part of our commitment to ensuring that our studio is accessible to all. The combination of a central location and thoughtful amenities makes it simple for you to make health and wellness a priority in your life.

We are proud to be a women-owned business, and our mission is to create a nurturing and empowering space for all. Our dedication to a high-quality experience is reflected in our service options, which include online classes, outdoor services, and on-site services. This flexibility allows you to practice yoga and fitness on your own terms, whether you prefer the comfort of your home, the beauty of the outdoors, or the supportive environment of our studio. We believe in providing options that fit your lifestyle, ensuring that you can always find a way to stay connected to your practice.

Services Offered:

• Group Lessons: Enjoy a variety of group classes, including yoga, Pilates, and Zumba, in a motivating and communal setting.
• Private Lessons: Receive one-on-one attention from a certified instructor to create a customized practice that addresses your specific needs and goals.
• Sound Healing: Experience deep relaxation and stress relief with our sound healing sessions, which use soothing sounds and vibrations to calm the mind and body.
• Workshops: Participate in specialized workshops on topics like Yin Yoga, partner yoga, or yoga for athletes to deepen your practice and learn new skills.
• Bachelorette Parties: Celebrate special occasions with a unique and memorable wellness event tailored to your group.
• Personal Training: Get a personalized fitness plan and expert guidance to achieve your fitness goals with our one-on-one personal training sessions.
• Prenatal Yoga: Our prenatal yoga classes are designed to support expectant mothers, helping them stay strong, flexible, and centered throughout their pregnancy.
• Reiki: Explore the benefits of Reiki, a form of energy healing that promotes relaxation and well-being.
• Retreats: Join us on a transformative retreat to a beautiful location, like Costa Rica, for a unique blend of yoga, adventure, and relaxation.
• Kid & Family Classes: We offer fun and engaging classes for children and families, making wellness a shared experience.
• Specialized Yoga: Our diverse offerings include Yin Yoga, Restorative Yoga, Partner Yoga, Yoga for Runners, and Yoga for Golfers, catering to a variety of needs and interests.
• Assisted Stretching and Stretching: Improve your flexibility and range of motion with guided stretching sessions.

Total Balance Yoga & Fitness Studio stands out for its diverse services and unique features that create a truly holistic experience. The studio’s commitment to providing a wide range of options is a significant highlight, catering to different fitness levels and interests. The glowing reviews from customers who have attended our retreats speak volumes about the quality of our services and the expertise of our owner, Tiffany. The seamless organization and the selection of amazing locations for retreats highlight a level of professionalism that is truly exceptional. We believe that wellness can be an adventure, and our retreats are a perfect example of this philosophy in action. As noted by a customer, our retreats are "well planned and organized" and provide an opportunity for "connection, reflection, relaxation, adventure, healing, and restoring." This level of care and attention to detail extends to all of our services, from daily classes to private lessons.

Features and Highlights:

• Women-Owned Business: We are proud to be a women-owned business, fostering a community built on empowerment and support.
• Flexible Service Options: We offer online, outdoor, and on-site classes, allowing you to choose the format that best suits your lifestyle.
• Free Parking: Enjoy the convenience of a free parking lot, free street parking, and on-site parking, making your visit hassle-free.
• Wheelchair Accessible Parking Lot: We are committed to inclusivity and provide accessible parking for all members of our community.
• Restroom: A clean and well-maintained restroom is available for your convenience.
• Appointments Recommended: We recommend booking your classes in advance to ensure your spot and to help us provide the best possible experience.
• Flexible Payments: We accept credit cards and debit cards, making it easy to manage your class packages and memberships.
• Holistic Offerings: In addition to a wide range of yoga and fitness classes, we offer unique services like Sound Healing and Reiki, focusing on a holistic approach to wellness.

For more information or to inquire about a class or retreat, you can contact Total Balance Yoga & Fitness Studio directly. Our team is always ready to answer your questions and help you find the right service to meet your wellness needs. We believe in providing clear and direct communication to make your experience with us as smooth as possible. Feel free to call us or visit our website to learn more about our class schedule, workshops, and upcoming retreats. We look forward to welcoming you to our studio and helping you on your journey to total balance.

Contact Information:

• Address: 982 Perry Hwy, Pittsburgh, PA 15237, USA
• Phone: (412) 407-2568

Total Balance Yoga & Fitness Studio is worth choosing for those in the Pittsburgh area seeking a comprehensive, community-focused, and professionally run wellness center. The studio's extensive list of services, from specialized yoga for athletes to holistic offerings like Sound Healing and Reiki, sets it apart from traditional studios. The fact that it is a women-owned business with a strong focus on inclusivity and community is a significant highlight. As evidenced by a customer review, the owner, Tiffany, is not only a wonderful instructor but also an exceptional retreat host, providing "an amazing experience" that is "well planned and organized." The ability to create a beautiful, peaceful, and adventurous experience, even on an international retreat, speaks volumes about the level of care and expertise you can expect from every class and service offered at the studio. For anyone in Pennsylvania looking for a place to truly find balance and connect with a supportive community, Total Balance Yoga & Fitness Studio is a highly recommended and rewarding choice that provides a perfect blend of fitness, healing, and adventure.

Total Balance Yoga & Fitness Studio

982 Perry Hwy, Pittsburgh, PA 15237, USA