TNT - Tom Nelson Training Introduce
Welcome to TNT - Tom Nelson Training, a premier fitness destination located right here in the heart of Mt. Prospect, Illinois. For those in the greater Chicagoland area looking for more than just a place to lift weights, TNT offers a holistic approach to health and wellness. We understand that achieving your fitness goals is a personal journey, and our mission is to provide the guidance, expertise, and supportive community you need to succeed. Whether you're an athlete aiming to enhance your performance, a parent seeking a safe and effective fitness program for your child, or an individual looking to improve your overall health and mobility, TNT is equipped to meet your needs. Our facility is more than just a gym; it’s a comprehensive training center where professional knowledge meets a friendly, motivating atmosphere.
What sets TNT apart is our commitment to a one-of-a-kind integration of services. We combine the best of physical therapy with athletic training, creating a unique and highly effective model for everyone from young athletes to adults recovering from an injury. Our team of skilled professionals works collaboratively to ensure every program is tailored to the individual, focusing not just on exercise, but on proper form, injury prevention, and long-term health. We believe that true fitness encompasses strength, mobility, and a deep understanding of your own body's capabilities. This philosophy is at the core of everything we do, from our personalized training sessions to our specialized group classes. We strive to create an environment where every member feels welcomed, challenged, and supported, no matter their current fitness level.
Located conveniently at 412 E Business Center Dr, Mt Prospect, IL 60056, TNT - Tom Nelson Training is easily accessible for residents across the Northwest suburbs of Chicago. Our central location makes it a simple trip from neighboring communities like Des Plaines, Arlington Heights, and Elk Grove Village. We are situated in a well-trafficked business center, offering plenty of parking for all our members. Furthermore, we are committed to providing an inclusive environment for everyone. Our facility features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that all individuals can access our services without difficulty. The convenience of our location combined with our commitment to accessibility means that nothing stands in the way of you starting or continuing your fitness journey with us.
For detailed directions or to arrange a visit, you can easily find us using any GPS service. Our location is designed to be a convenient and central hub for fitness in the region. We believe that accessibility is key to consistency, and our prime location helps make it easier for our members to incorporate fitness into their busy schedules. Whether you are driving in after work or dropping off your child for a youth class, the ease of getting to and from our facility is a significant benefit. We also encourage prospective members to visit and see our space for themselves, as it’s the best way to understand the positive and professional atmosphere we have cultivated.
Services Offered
- Physical Fitness Programs: Tailored programs for all fitness levels, from beginners to advanced athletes.
 - Personal Training: One-on-one sessions with certified trainers who develop customized workout plans to help you achieve specific goals.
 - Youth Classes: Specialized fitness and sports performance programs designed for young athletes to improve strength, agility, and overall athletic ability in a safe and structured environment.
 - Sports Complex: A dedicated space for athletic training and sports-specific exercises.
 - Physical Therapy: On-site physical therapy services to aid in recovery from injuries, manage chronic pain, and improve mobility. As noted by a recent customer, our physical therapist, Dylan, is highly skilled in various therapies and provides personalized recovery plans, including specific stretches to prevent future issues.
 - Nutrition Consulting: Expert guidance on diet and nutrition to complement your training and support your overall health and wellness goals.
 
Features / Highlights
- Integrated Physical Therapy and Athletic Training: A unique model that seamlessly combines injury rehabilitation with performance enhancement, as highlighted by a customer who noted this approach was key to their daughter regaining confidence in her abilities.
 - Supportive and Inclusive Environment: A friendly and approachable atmosphere where everyone feels welcomed and motivated to improve. A customer described the environment as a "great combination of an inclusive approachable environment while also challenging each athlete to strive for improvement every session!"
 - State-of-the-Art Amenities: Our facility is equipped with modern amenities to ensure a comfortable and productive workout experience, including a clean restroom and complimentary Wi-Fi for your convenience.
 - Expert Staff: Our team consists of highly qualified professionals, including personal trainers, physical therapists, and sports performance specialists, all dedicated to your success.
 - Flexible Payment Options: We accept debit cards for all our services, making transactions simple and straightforward.
 - Youth Athletic Development Program: A specialized program designed for young people that is engaging and challenging, with participants looking forward to every workout.
 
Contact Information
Address: 412 E Business Center Dr, Mt Prospect, IL 60056, USA
Phone: (847) 793-1033
Mobile Phone: +1 847-793-1033
What is worth choosing
Choosing TNT - Tom Nelson Training is about making a long-term investment in your health, performance, and well-being. Unlike large, impersonal fitness chains, we offer a personal touch and a community-focused approach. The true value of TNT lies in the personalized attention and specialized expertise you receive. Our unique integration of physical therapy and athletic training is a significant differentiator. It means that whether you are dealing with a lingering injury from a sport or simply trying to prevent one from happening, our team has the knowledge and resources to support you. The positive feedback from our customers speaks volumes about our effectiveness. A golfer who had tweaked his back found relief after a single session with our physical therapist, Dylan, who not only alleviated the pain but also provided preventive stretches. Similarly, a parent praised our integrated approach for helping their daughter regain confidence and enjoy her athletic development program. These are not just isolated incidents; they are a testament to our commitment to delivering tangible results and building lasting relationships with our members. Our focus on quality, personalized care, and a truly supportive environment makes TNT the ideal choice for anyone in the Illinois region serious about their fitness journey. We invite you to experience the difference that professional guidance and a dedicated community can make.
TNT - Tom Nelson Training Services
Gym
- Nutrition consulting
 - Youth classes
 
TNT - Tom Nelson Training Details
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 
Amenities
- Restroom
 - Wi-Fi
 - Wi-Fi
 
Payments
- Debit cards
 - Credit cards
 
TNT - Tom Nelson Training Photos










TNT - Tom Nelson Training Location
TNT - Tom Nelson Training
412 E Business Center Dr, Mt Prospect, IL 60056, USA
TNT - Tom Nelson Training Reviews
athletefacilityspeedconfidencecompeteresultsseasonagilitycoaching staffhigh school
★ 5★ 4★ 3★ 2★ 1A couple of weeks ago I tweaked my lower back while golfing, and the pain lingered for about a week. I decided to stop into TNT and see their physical therapist, Dylan—and I’m so glad I did. He was absolutely fantastic. Dylan quickly pinpointed the sprained area and used a variety of therapies, including red light treatment, to relieve the pain. By the end of the session, he also took the time to show me a few stretches to do before hitting the golf course to help prevent it from happening again. I left feeling little to no pain in my lower back. I’m really happy with my experience and will definitely be returning. I highly recommend Dylan and the team at TNT to anyone in need of physical therapy.
July 21 · Jackie TapiaGreat combination of an inclusive approachable environment while also challenging each athlete to strive for improvement every session!TNT has a one of a kind integration of physical therapy and athletic training that was key to getting our daughter back to feeling confident in her abilities.She is now in the athletic development program and looks forward to every workout!
May 22 · Hesham “Heesh” NaimTNT's coaching staff and exercises take good athletes and develop them into great athletes with a proven track record. We have twin fifteen-year-old sons, and not only do they enjoy the workouts, but they also embrace the challenge, growing in confidence as they can measure their improvements in speed, strength, and agility. You can see the results on the track and on the football field. Thank you, Coach Nelson & TNT!
September 05 · Robin McEwenTNT is hands down one of the best training facilities I’ve ever been to. From the moment you walk in, you can tell this place is built for serious growth—whether your goals are athletic, personal fitness, or just leveling up your mindset.The trainers are top-notch: knowledgeable, motivating, and genuinely invested in your success. They don’t just throw you into a routine—they take the time to understand your goals and help you push past limits you didn’t even know you had. The workouts are intense but smartly programmed, with a great mix of strength, conditioning, and functional training.The atmosphere is what really sets TNT apart. It’s not just a gym—it’s a community. Everyone is supportive, driven, and focused on getting better, and that energy is contagious. Whether you’re a beginner or a seasoned athlete, you’ll feel right at home here.If you’re looking for a place that will challenge you, support you, and bring out your best, TNT is it. Highly recommend!
July 02 · Jay OakleyTNT Ignite has been instrumental in shaping me into the athlete I am today. The staff is incredibly welcoming, hardworking, and constantly motivating, creating an environment that pushes you to be your best every day. Their training programs are intentional and effective, helping me grow not just physically, but mentally as well. I’m truly grateful for the support and guidance I’ve received at TNT. TNT is more than a gym it’s a community that brings out the best in every athlete.
June 25 · Alex Engro
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