TMX Fitness l TheraMedeX

- 14390 Union Ave, San Jose, CA 95124

Welcome to TMX Fitness l TheraMedeX, a truly unique and holistic wellness destination in San Jose, California. This establishment stands out in the fitness landscape by integrating physical fitness training with specialized skin care services, all under one roof. More than just a gym, TMX Fitness is a women-owned business that takes a deeply personalized and caring approach to health. The owner and trainer, Lori, has cultivated a warm and supportive environment where clients feel empowered and motivated, regardless of their fitness background. The philosophy here is not about intimidating workouts or hard-sell tactics; it's about building a sustainable and enjoyable exercise routine that genuinely fits into your life. The focus is on long-term health, strength, and happiness, rather than just aesthetics. This is particularly appealing to those who may have had negative experiences with fitness in the past, or who are just beginning their wellness journey. The dual offering of fitness and skin care services provides a comprehensive path to feeling and looking your best, making it a go-to spot for those in the California area seeking a well-rounded approach to self-care and well-being.

TMX Fitness l TheraMedeX is conveniently located at 14390 Union Ave, San Jose, CA 95124, USA. This address places it in a prime spot within a commercial plaza, making it easily accessible for residents of San Jose and the surrounding communities, including those in the Cambrian Park area. The location on Union Avenue, a major street, simplifies the commute for clients coming from various parts of the city. For the convenience and comfort of all visitors, the center is designed with accessibility in mind. It features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, which demonstrates a commitment to inclusivity. These thoughtful features ensure that individuals with mobility challenges can comfortably attend their appointments and classes without any hassle. The facility also includes a gender-neutral restroom, further highlighting its commitment to being a welcoming space for everyone. The on-site services are provided on an appointment-required basis, which allows for a more personalized and focused experience for each client, avoiding the overcrowding often seen in larger gyms.

TMX Fitness l TheraMedeX offers a comprehensive range of services that address both fitness and wellness from a multi-faceted perspective. The services are tailored to a diverse clientele, from seniors to those seeking personal transformation.

• Personal Fitness Coaching/Training: At the heart of TMX is its personalized training. As a client review highlights, the trainer, Lori, works with individuals to create a routine that is motivating and effective without being overwhelming. This service is ideal for those who need a tailored approach to achieve their fitness and weight loss goals.

• Senior Fitness / Fall Prevention: A specialized service for seniors, these classes focus on strengthening and balance to reduce the risk of falls. A review from a senior group praises Lori's training as fun and effective, showing the success of this program in helping an important demographic stay active and safe.

• Group Exercise Classes: The center offers a variety of group classes, including Dance Fitness / Zumba and Yoga/Pilates. These sessions provide a fun, social, and energetic way to stay active, with a variety of equipment available to ensure a varied workout.

• Neuro Fitness (Brain Fitness): This unique service focuses on exercises designed to improve cognitive function, coordination, and mental acuity, highlighting the studio's holistic approach to health.

• Skin Rejuvenation & Fat Reduction: Beyond physical exercise, TMX Fitness l TheraMedeX also functions as a skin care clinic, offering services like fat reduction and skin rejuvenation. These services complement the fitness offerings, providing a complete solution for body and wellness goals.

TMX Fitness l TheraMedeX is distinguished by several key features and highlights that make it a premier choice for wellness in the San Jose area. These attributes are central to its mission and contribute to its excellent reputation.

• Personalized & Encouraging Atmosphere: The personal connection fostered by the trainer is a significant highlight. As one client notes, Lori’s great personality makes working out enjoyable, even for someone who has previously hated it. This personalized encouragement is key to building a consistent exercise routine.

• Owned and Operated by a Woman: Identifying as a women-owned business is a key feature that may resonate with many clients, signaling a focus on empowerment and a potentially more empathetic approach to wellness. This identity is a point of pride and a key part of the studio's community feel.

• Holistic Approach to Wellness: The combination of fitness and skin care services provides a comprehensive solution for clients seeking both internal and external improvements. This unique blend sets it apart from traditional gyms and skin clinics, offering a one-stop-shop for body and health goals.

• Specialization in Senior and Neuro Fitness: The tailored programs for seniors and the focus on brain fitness show a deep understanding of diverse health needs. This specialization demonstrates the center's expertise and commitment to a broad range of clientele, from baby boomers to those seeking cognitive health benefits.

• Small, Well-Equipped Setting: The gym is described as well-organized with lots of equipment, ensuring a variety of workouts. The fact that it is an appointment-based, smaller setting helps to create a more intimate and less intimidating environment than a large, crowded gym, which is often a major deterrent for many people.

For more information, to inquire about classes, or to schedule a consultation, you can contact TMX Fitness l TheraMedeX using the details provided below. An appointment is required to ensure you receive the personalized attention you deserve.

Address: 14390 Union Ave, San Jose, CA 95124, USA

Phone: (408) 688-6438

Choosing TMX Fitness l TheraMedeX is a decision to embark on a wellness journey with a dedicated and caring partner. What makes this establishment truly worth choosing, especially for residents of California, is its unique blend of expert fitness training and specialized skin care, all offered in a highly supportive and personalized environment. The authentic customer testimonials speak volumes about the transformative power of working with the trainer, Lori. She has a proven track record of helping clients, even those who have previously struggled, find joy in exercise and achieve their health goals. The focus on specific demographics, such as seniors and those interested in neuro-fitness, shows a commitment to providing targeted and effective solutions. As a women-owned business, it brings a particular kind of energy and approach that many clients will find welcoming and empowering. For anyone in the Bay Area who is looking for more than just a place to work out—someone who is seeking a personalized, holistic, and genuinely caring partner in their wellness journey—TMX Fitness l TheraMedeX represents an outstanding and worthwhile choice.

TMX Fitness l TheraMedeX

14390 Union Ave, San Jose, CA 95124, USA