TLC Fitness

- 396 E 2nd Ave, South Williamsport, PA 17702

TLC Fitness, located in South Williamsport, Pennsylvania, is not your typical fitness center. It is a place built on the foundation of personalized care and a genuine commitment to each client's well-being. Guided by owner and head trainer, Steve Kurtz, the facility offers a unique and highly effective approach to health and fitness that focuses on individual needs and long-term results.

The sentiment from clients speaks volumes about the philosophy at TLC Fitness. A long-time client, who has been training with Steve for over a decade, shares a powerful testimonial about how he "changed my life," helping them feel healthier and better than ever. Another client, Ryan, a golfer, highlights how Steve's specialized knowledge in sports fitness has been a "game-changer" for his performance and overall health, noting the tailored sessions that focus on strength, flexibility, balance, and injury prevention. This deep level of personal attention and expertise is what truly distinguishes TLC Fitness in the Central Pennsylvania region.

TLC Fitness is conveniently located at

The facility is committed to being inclusive and accessible to everyone. It features a wheelchair accessible entrance, ensuring that individuals with mobility challenges can enter and exit the building without difficulty. The convenience extends to parking as well, with a wheelchair accessible parking lot that provides a safe and easy path to the entrance. Inside, the facility is equipped with a wheelchair accessible restroom, further demonstrating a dedication to accommodating all members of the community.

TLC Fitness specializes in a highly personalized approach to wellness. The services are not a one-size-fits-all model but are instead carefully crafted to help each client reach their specific goals. A membership is required to access the services. Payments are made easy with multiple options, including credit cards, debit cards.

• Personal Training: At the core of TLC Fitness is its personal training service. The gym's owner and head trainer, Steve Kurtz, is highly regarded for his ability to design individual training programs that are both effective and challenging. As mentioned by one client, he monitors progress and continuously pushes clients to be better.
• In-Person Training and Online Coaching: The center provides flexibility with both on-site and online training options. The online personal training allows clients to receive expert guidance and customized workouts from anywhere, making it a perfect solution for those with busy schedules or who live outside the immediate area.
• Nutrition Consulting: Recognizing that fitness is a combination of exercise and diet, TLC Fitness offers nutrition consulting. This service helps clients understand how to fuel their bodies properly to maximize their performance, recover faster, and achieve their health goals.
• Strength Training: A major focus of the training programs is strength. The coaches at TLC Fitness are skilled in various strength-building disciplines, including weight training and olympic lifting, helping clients build muscle, increase power, and improve their overall physical performance.
• Sports Fitness: The gym has a specialized focus on athletes. One review highlights how Steve Kurtz, as a NASM Golf Fitness Specialist and Titleist Performance Institute Fitness Level 2 trainer, is particularly effective at helping athletes with their performance, focusing on areas like flexibility, balance, and injury prevention.
• Injury Rehabilitation: The trainers at TLC Fitness are also skilled in corrective exercise and injury rehabilitation, which helps clients recover safely from injuries and prevent future ones. This service is crucial for anyone who has been sidelined by an injury and wants to return to their routine with confidence.

The array of services shows that TLC Fitness is equipped to handle a wide variety of fitness needs, from a beginner starting their journey to a professional athlete looking for a competitive edge.

The qualities that make TLC Fitness a truly standout establishment in the Williamsport area extend beyond its services and into its core values and unique offerings.

• Restroom: The facility is equipped with a clean and well-maintained restroom for the convenience of all clients.
• Personalized, Results-Driven Training: A major highlight is the dedication to personal training. The reviews from clients who have been with the gym for years, along with the specific mention of improved golf game performance, clearly indicate that the training is not generic but rather highly effective and tailored to each individual's goals.
• Expertise and Knowledge of the Trainer: Steve Kurtz's specialized knowledge, particularly in rotational athletes and corrective exercises, makes him a highly sought-after trainer. This level of expertise ensures clients are receiving the best possible guidance and are working out in a safe and effective manner.
• Flexible Service Options: The gym’s ability to offer both onsite services and online classes is a significant highlight. This flexibility accommodates the modern lifestyle and ensures that clients can maintain their fitness routine regardless of their location or schedule.
• A Welcoming and Safe Space: The reviews highlight that the coaches and staff are professional and friendly, and the gym has a family-like atmosphere. The coaches start beginners with modifications and help them to gradually adjust, making it a safe and unintimidating place even for those who are just starting out.

For more information on memberships, training packages, or to schedule a consultation, you can easily get in touch with TLC Fitness.

Phone: (570) 225-6222 or +1 570-225-6222

Address: 396 E 2nd Ave, South Williamsport, PA 17702, USA

For residents of South Williamsport and the greater central Pennsylvania area, TLC Fitness is a clear choice for several compelling reasons.

Truly Personalized Care: The most significant reason to choose TLC Fitness is the personalized attention. Instead of being a number in a crowded gym, you become a valued client whose progress is monitored and whose program is continuously adapted. This personal touch is the key to achieving and maintaining long-term results.

Unmatched Expertise: Steve Kurtz’s extensive experience and specialized certifications, particularly in golf and sports fitness, make him an ideal trainer for athletes or anyone with specific performance goals. This level of expert knowledge is not commonly found at every fitness center.

Focus on Safety and Injury Prevention: The emphasis on injury rehabilitation and corrective exercises ensures that your workouts are not only effective but also safe. This is especially important for beginners, older adults, or anyone recovering from an injury who needs a careful and professional approach to their training.

Flexible and Accessible Options: The combination of in-person and online services, along with the facility’s accessibility features, means that TLC Fitness is adaptable to your lifestyle. Whether you prefer to work out at the gym or from home, this facility has a solution for you.

In conclusion, TLC Fitness is a premier destination for anyone in the region looking for a gym that offers more than just equipment. It is a place where you receive expert guidance, a personalized plan, and a supportive community, all designed to help you not just achieve your fitness goals, but truly change your life.

TLC Fitness

396 E 2nd Ave, South Williamsport, PA 17702, USA