TJTemperTraining Introduce
For residents of the Surprise, Arizona area looking for a personal and highly effective approach to their fitness goals, TJTemperTraining stands out as a unique and exceptional option. This is not a traditional big-box gym; it's a private, personal training service founded and led by TJ, a trainer with over 20 years of experience in the fitness industry. The philosophy here is deeply rooted in the belief that fitness is a journey of self-discovery and that a strong foundation is built on faith, family, and fitness. This holistic approach resonates deeply with clients, who consistently praise TJ for being more than just a trainer, but a dedicated partner in their wellness journey.
The core of the TJTemperTraining experience is the strong personal connection TJ builds with each client. Reviews highlight this aspect as a key differentiator. One client mentioned that TJ has become "more like a brother to me," and that the sessions feel "more like a friend helping a friend, rather than a contractual obligation." This is a testament to TJ's ability to create a comfortable and encouraging atmosphere, which is particularly important for those who might feel intimidated by a typical gym setting. Another reviewer, a self-described businesswoman who rarely leaves reviews, called TJ "amazing at what he does" and highlighted his ability to "connects with each one of his clients." This level of individualized attention is what makes TJTemperTraining so effective. TJ takes the time to understand each person's unique needs and goals, whether they are a seasoned athlete or someone just starting their fitness journey.
The training itself is highly customized and expertly delivered. TJ's extensive background, which includes a Bachelor of Science in health education and a minor in exercise science from The Ohio State University, coupled with his International Sports Sciences Association certification, gives him a strong foundation to create effective and safe workout plans. Clients consistently note that TJ "knows exactly what they need" and that his workouts are "excellent." He is praised for being able to push clients to "new heights every day" while also making sure they are comfortable and motivated. This balance of challenge and support is what leads to real, sustainable results. The training may include a combination of strength, mobility, and cardio, depending on the client’s specific goals.
TJTemperTraining offers a variety of services to meet different needs. In addition to one-on-one personal training sessions, TJ also provides group training sessions for up to two people, which is a great way to work out with a friend. For those who prefer to train on their own schedule or need more flexibility, TJ offers a three-month online coaching program. This program includes prescribed workouts, nutrition tracking, and weekly check-ins via Zoom, ensuring that clients have consistent support even when they are not in the studio. A significant highlight that makes the service so approachable is the "complimentary" initial consultation. This no-cost, no-obligation meeting allows potential clients to get to know TJ, discuss their goals, and feel at ease before committing to a training program. This friendly and transparent approach is a key reason many locals choose to start their fitness journey here.
The atmosphere TJ creates is often described as one that helps in every aspect of a person's well-being. The reviews speak to a trainer who focuses not just on the body, but also the mind and "sometimes even helps with the soul." This is a reflection of TJ's holistic philosophy and his commitment to nurturing a positive mindset in his clients. For anyone in the Surprise area who wants to get serious about their fitness goals and is looking for a committed and genuine partner in their journey, TJTemperTraining provides an outstanding option. It's a place where you're more than just a client; you’re a valued individual on a path to a healthier and stronger self.
Location and Accessibility
TJTemperTraining is located at 11490 W Eden McKenzie Dr, Surprise, AZ 85378, USA. This location makes it a convenient option for residents of Surprise and the surrounding communities in the West Valley. Being situated in a residential area, it provides a more private and personal training experience away from the crowded environment of a commercial gym. The address is easily accessible by car, and the quiet neighborhood setting contributes to the relaxed and focused atmosphere that clients appreciate.
Services Offered
TJTemperTraining offers a range of services tailored to meet individual and small group needs.
- Personal Training Sessions: One-on-one sessions for 30 or 60 minutes, with workouts customized to the client's specific goals.
- Group Training Sessions: Training for a maximum of two people, ideal for friends or partners who want to work out together.
- Initial Consultation: A complimentary meet and greet, including a basic assessment, to help potential clients feel comfortable and understood before they start.
- Online Coaching Programs: Comprehensive three-month programs for both beginners and advanced individuals, with weekly check-ins and customized workout plans.
- Holistic Approach: A focus on mind, body, and spirit to help clients build a positive mindset and achieve long-term success.
Features / Highlights
Based on client testimonials and the service philosophy, TJTemperTraining is noted for several key highlights.
- Personalized Coaching: TJ is highly praised for his ability to connect with each client and create tailored workout plans that are both effective and safe.
- Welcoming and Supportive Atmosphere: The environment is described as easy-going and non-intimidating, more like working out with a friend than a trainer.
- Expertise and Experience: With over 20 years in the industry and a strong educational background, TJ provides knowledgeable and professional guidance.
- Commitment to Client Success: Clients feel that TJ is genuinely committed to helping them reach their fitness goals, celebrating milestones and pushing them to new heights.
- Flexible Offerings: A variety of training options, from one-on-one to online coaching and group sessions, makes it easy for locals to find a plan that fits their lifestyle.
Contact Information
To schedule a consultation or learn more about TJ's services, you can use the following contact information.
Address: 11490 W Eden McKenzie Dr, Surprise, AZ 85378, USA
Phone: (614) 716-9185
Conclusion: Why this place is suitable for locals
TJTemperTraining is a perfect fit for locals in the Arizona region, particularly in Surprise, who are looking for a highly personalized and supportive fitness experience. It provides a refreshing alternative to the often impersonal environment of larger gyms. The focus on building a genuine relationship with clients, combined with expert-level coaching and a flexible range of services, ensures that everyone feels valued and understood. For those who are serious about making a lasting change to their health and wellness and want a dedicated partner to guide them, TJTemperTraining offers the ideal combination of expertise, care, and motivation. It's more than a gym; it's a place where a friend helps a friend become a healthier, stronger version of themselves.
TJTemperTraining Services
Personal Trainer
- Nutrition consulting
- 1 on 1 training
- Group Training
- Bootcamp
- online training
- cardio
- circuit training
- HIIT training
TJTemperTraining Details
Service options
- Online classes
- Outdoor services
- On-site services
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Toilet
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Parking
- Free of charge street parking
- On-site parking
TJTemperTraining Photos










TJTemperTraining Location
TJTemperTraining
11490 W Eden McKenzie Dr, Surprise, AZ 85378, USA
TJTemperTraining Reviews
goalspersonal trainerplanmotivatedworking outtailorweight loss
★ 5★ 4★ 3★ 2★ 1Tj is a great trainer. When I first started, I never expected to find myself wanting to workout more than two days a week, but tj pushes me to new heights every day. He’s become more like a brother to me now. If you’re concerned about the type of atmosphere, put your mind at ease. He’s super easy going and helps in every aspect of the mind, body, and sometimes even helps with the soul. But don’t just take my word for it, you can start with simple consultations with him and get started at no cost. Those solidifying consultations really made me feel relaxed and that his sessions were more like a friend helping a friend, rather than a contractual obligation. I’d rate him an 6/5 if I could!
April 28 · Alex Pahssen (BlueTehAlex)Been going to see TJ for awhile now and I tell everyone about him! He is amazing at what he does and connects with each one of his clients. Even when I bring someone with me, he knows exactly what they need compared to me. I am a business woman and I never leave reviews unless I know it’s an amazing person and business. Go see him if you are serious and want someone committed to helping you reach your fitness goals!
November 30 · Leelee HoughtonI had never used a personal trainer before TJ, but decided to give him a try after doing some research and am glad I did! TJ has motivated me to work out regularly and I look forward to my sessions with him. He cares about my success, tailors my workouts to my goals, and is a great guy all around (he also has great taste in music!). I’m in my second month of training with him, and can’t believe how much better I feel and how much my body has already changed in that short amount of time. If you’re on the fence, give TJ a call - you (and your body) will be happy you did!
August 17 · J BlackI have been working out with TJ Temper Training 3 days a week. I have worked out my whole adult life, I’m 67 years old. With TJ’s personal training I was able to go from a size 12 to a size 6! With all my work outs in the past my clothing size never changed! I am SO GRATEFUL to TJ Temper for his EXCELLENT Training! His knowledge of exercise, nutrition & the importance of a positive mental attitude has Improved my Life more than I can express! Thank You TJ Temper Training!
November 03 · therese temper (terri)This is my first experience with a private, personal trainer and I must say, TJ is second to none! I appreciate his expertise and thoughtfulness in designing a tailored plan specific to me, to help me achieve my goals. He is knowledgeable, a great motivator and coach, and he makes working on a better me, fun! I appreciate also, his flexibility for scheduling to meet my work-life needs. TJ’s a 10+ in my books and I highly recommend!
October 05 · Lisa Glennie-Phillips
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