Three/2 Health & Fitness Studio LLC Introduce
Introduction / Overview
For residents of Maryland, particularly in the Severna Park area, who are looking for a fitness solution that is more personal and effective than a typical big-box gym, Three/2 Health & Fitness Studio offers a refreshing and highly recommended alternative. This isn't a place where you're left to fend for yourself; it's a dedicated studio where a team of professionals, led by trainers Mark and Brandy, focuses on helping you achieve real, tangible results. The philosophy at Three/2 is built on personalized attention, expert guidance, and a supportive community. As one parent shared, their son, who was struggling with weight, was able to lose it and keep it off thanks to their guidance. Another member described the classes as "amazing" and "actually FUN!!" The studio's approach is to create new and innovative exercises every day that work multiple muscle groups at once, maximizing calorie burning and efficiency. The trainers are known for their deep educational background and experience, allowing them to modify exercises for individuals with injuries or specific needs. This makes Three/2 Health & Fitness Studio a welcoming and beneficial environment for people of all ages, shapes, and sizes. It's a place where you can find not only a great workout but also a supportive community, with many clients noting they have met their "closest friends" in Mark's classes. For anyone in Maryland seeking a personal, professional, and results-focused fitness journey, this studio provides an exceptional option.
Location and Accessibility
Three/2 Health & Fitness Studio LLC is conveniently located at 770 Ritchie Hwy Ste W11, Severna Park, MD 21146, USA. This central location on Ritchie Highway makes it easily accessible for residents throughout Severna Park and the surrounding Maryland communities. The studio is committed to ensuring that its services are available to everyone, with a wheelchair-accessible entrance and a dedicated wheelchair-accessible parking lot. These features highlight the gym's inclusive philosophy, making it easy for individuals with mobility challenges to attend their sessions. The ease of access and accommodating features reflect the studio's dedication to providing a seamless and supportive experience for all its clients, ensuring that nothing stands in the way of you and your fitness goals. The presence of restrooms also adds to the convenience and comfort of the facility.
Services Offered
Three/2 Health & Fitness Studio specializes in providing a personal and focused approach to fitness through its core services. Their offerings are designed to deliver a comprehensive workout that is both challenging and safe, with a strong emphasis on individualized attention even within a group setting. The primary services include:
- Personal Training: One-on-one sessions with a dedicated trainer to create a customized program that aligns with your specific goals, abilities, and lifestyle. This service is designed to provide maximum results through focused and expert guidance.
- Group Training: High-energy classes led by expert trainers who provide new and innovative exercises daily. These classes are designed to work multiple muscle groups at once, ensuring an efficient and fun workout.
- Functional Training: The studio's foundation is built on functional training, which focuses on movements that improve your strength, balance, and coordination for everyday life.
- Pre/Post-Surgical Exercise Program: The studio works in conjunction with medical professionals to create safe and effective programs for individuals recovering from surgery.
- Barre: A class that combines elements of ballet, Pilates, and yoga to strengthen and tone muscles, improve posture, and boost cardiovascular endurance.
- Nutrition Consulting: The studio provides guidance on nutrition and healthy eating habits to complement your training.
- Youth Classes: Specialized programs designed to help young individuals get in shape, build confidence, and develop healthy habits, as noted in customer testimonials.
Features / Highlights
The standout features of Three/2 Health & Fitness Studio are its exceptional trainers, personalized approach, and strong community feel. The testimonials from clients repeatedly praise Mark and Brandy for their expertise and ability to create a fun, engaging, and safe workout environment. The studio’s commitment to providing individualized attention, even in group settings, is a major highlight. Mark's ability to modify exercises for clients with injuries or different fitness levels ensures that everyone can participate and benefit from the workouts. The studio’s friendly and welcoming atmosphere is a huge draw, with members often forming close friendships. This community aspect is a powerful motivator, helping people stay consistent and committed to their fitness journey. The facility is well-equipped with a diverse range of cardio equipment, free weights, and specialized tools like TRX. The studio is clean and well-maintained, providing a comfortable and inviting space. Additionally, the gym accepts credit and debit cards, and its accessibility features, including a wheelchair-accessible entrance and parking lot, make it a convenient and inclusive option for the Severna Park community.
- Wheelchair accessible entrance and parking lot.
- Onsite services available.
- Accepts credit and debit cards.
- Personal and group training options.
- Highly experienced and knowledgeable trainers (Mark and Brandy).
- Supportive and friendly community atmosphere.
- Innovative and varied workout routines.
- Ability to modify exercises for injuries and different fitness levels.
- A wide range of equipment and tools.
- Offers specialized programs for seniors, pre/post-surgery, and youth.
Contact Information
To learn more about their services or to schedule a consultation, you can contact Three/2 Health & Fitness Studio LLC using the following details:
Address: 770 Ritchie Hwy Ste W11, Severna Park, MD 21146, USA
Phone: (443) 915-4154
Mobile Phone: +1 443-915-4154
What is worth choosing
For residents of Maryland, choosing Three/2 Health & Fitness Studio is a decision to invest in a fitness experience that is truly personalized and effective. The primary reason to choose this studio is the high-quality coaching and the genuine care of the trainers, Mark and Brandy. Their ability to deliver a fun and engaging workout that is also results-driven is a rare combination. The testimonials from clients who have achieved significant weight loss and gained confidence speak volumes about the studio's effectiveness. Unlike a large, impersonal gym, Three/2 offers a boutique experience where every client is known and supported. The focus on both personal and group training provides flexibility and variety, allowing you to choose the approach that best fits your personality and goals. The fact that the trainers can modify workouts for individuals with injuries or specific needs makes it a safe and inclusive space for everyone. The community aspect is also a huge draw, turning workouts into a social and enjoyable part of your week. For anyone in the Severna Park area who is tired of mundane gym routines and is ready to be part of a supportive fitness family that delivers real results, Three/2 Health & Fitness Studio is an excellent choice. It’s a place where you will not only get into shape but also feel healthier and happier, both physically and mentally.
Three/2 Health & Fitness Studio LLC Services
Fitness center
- Personal training
- Group Training
Three/2 Health & Fitness Studio LLC Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Three/2 Health & Fitness Studio LLC Photos










Three/2 Health & Fitness Studio LLC Location
Three/2 Health & Fitness Studio LLC
770 Ritchie Hwy Ste W11, Severna Park, MD 21146, USA
Three/2 Health & Fitness Studio LLC Reviews
trainerinjuriesindividualgoalsmotivatingequipmentplanknowledgeatmospherehealthy
★ 5★ 4★ 3★ 2★ 1Mark and Brandy are a great team! They helped my son at age 12/14 get into shape and make his HS basketball team. My son was on the chubby side and gained a lot of weight during Covid. He lost the weight and kept it off. As for me, they helped me get into shape and lose weight. Unfortunately, I moved further away and my work schedule stopped me from attending classes. I hope to continue soon. I would highly recommend Three/2 for fitness. Thank you Mark and Brandy.
February 08 · Megan JonesMark is a phenomenal trainer with an amazing educational background and loads of experience. Mark’s group training classes are amazing; every day he comes up with new and innovative exercises for us... Mark works multiple muscle groups at once which maximizes calorie burning! The best part is the amazing individual attention; Mark knows each of his clients and if they have injuries he modifies the exercises for them. All ages, shapes and sizes are welcome and can benefit from Mark’s training..... I have met all of my closest friends from Mark’s classes. What can I say?? It’s actually FUN!!
May 16 · Elizabeth WernerI am so fortunate to have found Mark! He challenges me with every work out and is so patient teaching proper form and modifying to everyone’s level of fitness. Since starting with Mark, my core strength has really improved and I have really noticed more toning from his unique work out combinations. Classes are always a challenge and you get the most from each class. Mark is always a text away for advice and really cares about his clients. He wants us to be at our very best and motivates us to keep going. I would highly recommend his gym and classes to anyone looking to make a change and get healthy and fit.
May 16 · Kami BarthMy workout regime was non-existent until I was referred to Mark Fleming by a friend. I’ve been working out with Mark for over two years and have never regretted the commitment. He serves all levels of discipline and considers individual needs and adapts each workout accordingly. It’s a friendly and fun environment but with the challenging push towards improvement every morning . Great group of people enjoying the benefits of Mark’s new gym. Thanks for all you do. Your commitment is impressive and contagious.
May 17 · Lesley BastianThree/2 Health & Fitness Studio is a beautiful space and is owned by one of the best trainers in MD!I’ve been working out with Mark Fleming for over a decade, and can honestly say he’s at the top of his game. The studio is gorgeous and easily accessible.Mark has a wealth of experience, education and knowledge of total health and fitness! He is personable, encouraging, positive, motivating and a wonderful human being! The camaraderie and support of his other clients is fun and contagious.Highly recommend!!!!
May 17 · Ellen Kulp
More Fitness Near Me

790 Ritchie Hwy Suite E32, Severna Park, MD 21146, USA

623 Baltimore Annapolis Blvd, Severna Park, MD 21146, USA

564 Ritchie Hwy, Severna Park, MD 21146, USA

558 Governor Ritchie Hwy, Severna Park, MD 21146, USA

497 Ritchie Hwy Suite 1D, Severna Park, MD 21146, USA

454 B, Governor Ritchie Hwy, Severna Park, MD 21146, USA

1209 Ritchie Hwy, Arnold, MD 21012, USA

192 Berrywood Dr, Severna Park, MD 21146, USA

101 College Parkway, Ring Road, Arnold, MD 21012, USA

1244 Ritchie Hwy, Arnold, MD 21012, USA

Severn Commerce Center, 1244 Ritchie Hwy STE 13, Arnold, MD 21012, USA

449 Gainsborough Ct, Severna Park, MD 21146, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





