Those Fitness Chicks

- 6006 159th St #2a, Oak Forest, IL 60452

Welcome to Those Fitness Chicks, a premier fitness center located right here in Oak Forest, Illinois, dedicated to empowering individuals on their wellness journeys. More than just a gym, we are a community-focused space where health goals are met with expert guidance, unwavering support, and a genuinely motivating atmosphere. We understand that starting or continuing a fitness journey can be challenging, which is why our approach is built on a foundation of empathy and encouragement. Our facility is a place where you can feel comfortable and confident, no matter your current fitness level. We believe that everyone deserves to feel strong and healthy, and our programs are designed to help you get there. Our philosophy centers on creating personalized fitness plans that are both challenging and sustainable, ensuring you see real, lasting results. We specialize in providing a complete wellness package that integrates physical training with essential nutritional guidance, recognizing that both are crucial for a successful transformation. Our commitment to our clients goes beyond the workout floor; we aim to be a partner in your health journey, celebrating your progress and providing a listening ear when you face challenges. As a women-owned business, we have a unique perspective on the fitness needs of our clients and strive to create a space that feels welcoming and empowering. We know that feeling good about yourself is a holistic process, and our dedicated team is here to support you every step of the way. From your first consultation to your final session, you’ll find our team to be professional, knowledgeable, and genuinely invested in your success. Whether you're looking to lose weight, build strength, or simply adopt a healthier lifestyle, Those Fitness Chicks offers the tools, expertise, and community you need to make it happen. We are proud to serve the Illinois community and look forward to helping you unlock your full potential and achieve a healthier, happier you.

Those Fitness Chicks is conveniently located at 6006 159th St #2a, Oak Forest, IL 60452, USA. Situated in a bustling part of Oak Forest, our location is easily accessible for residents throughout the south suburbs of Chicago. This prime spot makes it a convenient choice for individuals living in or commuting through Oak Forest, Tinley Park, Orland Park, and surrounding communities. The facility is located on a major thoroughfare, making it simple to find and get to, whether you're coming from home or work. For your convenience, the fitness center has a wheelchair-accessible parking lot, ensuring that all clients can easily access our services. The accessibility of our location is a key benefit, allowing you to seamlessly integrate your fitness routine into your busy schedule without the added stress of a difficult commute. Our placement within a larger commercial area also means there are other amenities nearby, which can be useful for running errands before or after your workout. We believe that a great fitness journey starts with a location that is easy to reach and accommodating to all. We are proud to be a part of the vibrant Oak Forest community, and our central location helps us serve a wide range of individuals committed to improving their health. We invite you to visit our facility and see firsthand why our location is so popular with our clients from all over the Illinois region.

At Those Fitness Chicks, we offer a comprehensive suite of services designed to meet a wide range of fitness goals. Our programs are meticulously crafted to provide a holistic approach to health and wellness, combining expert training with essential nutritional guidance. We understand that every individual’s journey is unique, which is why our services can be tailored to fit your specific needs and objectives. Our offerings go beyond just standard workouts, providing a complete package for sustainable results.

• Personal Training: Our core service involves one-on-one sessions with our dedicated trainers, who create personalized fitness plans tailored to your specific goals. As one client shared, Coach Shay is "compassionate and empathetic, but she will still push you with a fitness plan that challenges you," ensuring you get the support and challenge you need to succeed.
• Strength Training: We specialize in strength training programs that are designed to build muscle, increase metabolism, and improve overall body composition. Our trainers provide expert guidance on proper form and technique, which is crucial for safety and effectiveness. Another client noted that Coach Shay "tells you the correct posture as you workout," highlighting our focus on proper form.
• Nutrition Consulting: We believe that nutrition is a fundamental part of a successful fitness journey. Our nutrition consulting services provide personalized meal plans and guidance to help you make healthier food choices. Following our meal plan, one client was able to lose "more than 10lbs in just 4 weeks," proving the effectiveness of our nutritional guidance.
• Fitness Trainer: Our certified fitness trainers are knowledgeable and passionate professionals who are committed to your success. They provide motivation, expertise, and accountability, ensuring you stay on track and achieve your desired results. Their ability to make "challenging" workouts "really enjoyable" is a key feature of our training style.
• Yoga Class: We offer yoga classes that are designed to improve flexibility, balance, and mental clarity. Yoga is an excellent complement to our strength training programs, helping with muscle recovery and reducing stress.
• Group Classes: In addition to personal training, we offer a variety of group classes that provide a fun and social way to get fit. The welcoming atmosphere is evident in client feedback, with one reviewer noting that the "ladies enrolled in the classes are all very nice and sweet as well," fostering a supportive community.

We are dedicated to providing a complete and rewarding fitness experience, ensuring that every client has the tools and support they need to achieve their health and wellness goals. Our comprehensive services are what make Those Fitness Chicks a preferred choice for individuals in Oak Forest and the surrounding Illinois area.

Those Fitness Chicks stands out from other fitness centers in the Illinois region due to several key features and highlights that are integral to our client experience. These elements are what make our facility unique and contribute to the remarkable results our clients achieve. Our approach is not just about physical training; it's about a complete lifestyle transformation, and these highlights reflect that commitment.

• Women-Owned Business: As a women-owned fitness center, we bring a unique and empathetic perspective to health and wellness. This identity shapes our approach, fostering a supportive environment where women can feel empowered and comfortable while working towards their fitness goals.
• Personalized and Compassionate Coaching: Our coaching philosophy is built on a blend of compassion and challenge. We understand that fitness journeys have their ups and downs, and our trainers, like Coach Shay, are known for being "compassionate and empathetic" while still providing the tough love needed to see results. This personalized attention is a major highlight, as one client's story about their scale not budging until a professional weigh-in revealed a significant loss demonstrates the importance of expert guidance.
• Focus on Holistic Results: We don't just focus on weight loss; we emphasize a complete package that includes strength, endurance, and proper nutrition. Our programs are designed for a "life changing complete package program," ensuring that clients see results not only on the scale but in their overall health and well-being.
• Supportive Community: The atmosphere at our fitness center is consistently described as welcoming and supportive. The classes are filled with "ladies" who are "very nice and sweet," creating a community where clients can feel comfortable and motivated by their peers.
• Expert Guidance on Form and Technique: A critical feature of our training is the emphasis on correct posture and form. As one client highlighted, our trainers make sure you "workout" with the "correct posture," which is essential for preventing injury and maximizing the effectiveness of each exercise.
• Wheelchair Accessible Parking: We are committed to making our services accessible to all members of our community. The availability of a wheelchair accessible parking lot is a key feature that demonstrates our dedication to inclusivity and convenience for all clients.
• Results-Driven Programs: The ultimate highlight is the proven results our clients achieve. With stories of losing "more than 10lbs in just 4 weeks" by following our meal plan and training program, it's clear that our methodology is effective. The commitment to pushing clients to their best is evident in the tangible outcomes they experience.

For more information, to schedule a consultation, or to sign up for a class, please contact us using the details below. We are excited to help you start your journey to a healthier you.

Address: 6006 159th St #2a, Oak Forest, IL 60452, USA

Phone: (708) 232-3109

Mobile Phone: +1 708-232-3109

When it comes to choosing a fitness center in Illinois, there are many options, but Those Fitness Chicks stands out as a top choice for several key reasons. Our client testimonials speak volumes about the effectiveness of our programs and the quality of our coaching. The compassionate and empathetic yet challenging approach of our trainers, as praised by a client, ensures that you are consistently pushed to your limits in a supportive way. This combination of care and intensity is rare and incredibly effective. The results are undeniable; clients have seen significant weight loss and physical transformations by simply following our guidance. The integrated approach of combining personalized training with practical nutrition modifications is a major selling point. As one client promised, "you WILL see results" if you follow our guidance. This confidence is a testament to our proven methods and the dedication of our team. The atmosphere is another reason to choose us. The community of supportive and encouraging women creates a positive environment that makes even the most challenging workouts enjoyable. Unlike large, impersonal gyms, we offer a personal touch where you feel like a valued member of a family. The convenience of our Oak Forest location, coupled with amenities like wheelchair-accessible parking, makes it easy to integrate fitness into your life. Ultimately, what makes Those Fitness Chicks worth choosing is our commitment to a holistic, results-driven, and supportive experience. We are not just selling a workout; we are offering a partnership in your health journey, providing you with the tools, knowledge, and motivation to achieve a truly life-changing transformation. If you're serious about getting healthier and stronger, Those Fitness Chicks is the place to start, as our clients promise we "will help you get there."

Those Fitness Chicks

6006 159th St #2a, Oak Forest, IL 60452, USA