This Is Yoga NJ

- 1409 NW Central Ave, Seaside Park, NJ 08752

Welcome to This Is Yoga NJ, a premier yoga studio nestled in the vibrant community of Seaside Park, New Jersey. We believe that yoga is a transformative practice that can benefit every body and every mind. Our studio is more than just a place to stretch and strengthen; it's a sanctuary where you can find peace, clarity, and a deep connection to yourself. Our atmosphere is intentionally created to be welcoming and inclusive, a space where both seasoned yogis and complete beginners feel at home. A real customer review highlighted this, praising our instructors for making sure "everyone was a bit more snug than normal which was nice" and being "geared to all levels and interests." This speaks to our core philosophy: to meet you exactly where you are on your wellness journey. We offer a diverse range of classes and services, including private sessions that have provided a "full nights rest for the first time in over a month" for one thankful client. We are proud to be a local business that serves the Jersey Shore community, providing a much-needed space for physical and mental rejuvenation. We invite you to step onto your mat and experience the unique blend of professional guidance and genuine warmth that defines This Is Yoga NJ.

This Is Yoga NJ is conveniently located at 1409 NW Central Ave, Seaside Park, NJ 08752, USA. Situated in the heart of Seaside Park, our studio is easily accessible for residents and visitors throughout Ocean County. The location is just minutes from the Toms River bridge, making it a simple and quick drive for those coming from neighboring towns. The accessibility of our studio is enhanced by the availability of free street parking right in front of the studio and across the street, eliminating the stress of finding a spot before your class. We believe that convenience is a key component of a consistent practice, and our location is designed to be a hassle-free destination. Inclusivity is also a top priority for us. Our facility features a wheelchair accessible parking lot, ensuring that everyone in our community has the ability to attend our classes. Beyond our physical location, we also offer online classes, extending our reach to those who may be out of the area or simply prefer to practice from home. This combination of a centrally located studio with convenient parking and virtual options makes This Is Yoga NJ a flexible and accessible choice for all.

At This Is Yoga NJ, we offer a comprehensive array of services designed to meet diverse needs and help you achieve your wellness goals, whether you are seeking physical fitness, mental clarity, or emotional healing.

• Onsite Services: Our studio provides a variety of in-person classes, from foundational flows to more challenging practices. The onsite experience allows for direct, in-person instruction and the opportunity to connect with our community.
• Online Classes: We offer a full schedule of online classes, allowing you to participate in our sessions from the comfort of your home. This service option provides flexibility for those with busy schedules or for anyone who prefers a virtual practice.
• Yoga Classes: Our schedule features a wide range of yoga styles, including classes for all levels, gentle yoga, and specialized sessions like Beach Yoga and Core Yoga Flow. This variety ensures there is a perfect class for every mood and goal.
• Mat Pilates: In addition to yoga, we offer Mat Pilates, which focuses on building strength, mobility, and core stability through low-impact movements.
• Private Sessions: For those seeking a more personalized approach, we provide private introductory sessions for yoga and reiki. This one-on-one time with our instructors allows for a tailored experience to address specific needs or goals.
• Reiki: We offer Reiki sessions, a form of energy healing that promotes deep relaxation, stress reduction, and overall well-being. A customer review specifically mentioned the profound impact of a private session with our team.

Our commitment to providing a high-quality, welcoming, and effective wellness experience is reflected in the many features and highlights that make our studio special.

• Expert and Welcoming Instructors: Our teachers are not only highly skilled but also genuinely dedicated to making every person feel welcome. A customer review highlights how instructor Kate Pape "graciously welcomed our two extras" and made sure everyone had a spot. This personal touch and attentiveness are core to our identity.
• Personalized Approach: The option for private sessions, as well as the instructors' ability to cater classes to "all levels and interests," showcases our commitment to meeting each individual's needs. The positive feedback on a private reiki session is a testament to this personalized care.
• Flexible Service Options: With both onsite and online classes, we provide maximum flexibility. This allows you to choose the practice style that best fits your lifestyle, ensuring you can stay consistent with your routine.
• Accessibility: Our wheelchair accessible parking lot and easy-to-find location with free street parking demonstrate our commitment to making wellness accessible to all members of the New Jersey community.
• Variety of Classes: The wide selection of classes, including specialized offerings like Beach Yoga, ensures there is always something new to explore and a class to match your specific goals, whether it’s for strength, flexibility, or relaxation.
• Supportive Community: The fact that "the other regulars in the class didn’t seem to mind that everyone was a bit more snug than normal" speaks volumes about the friendly and accepting community we have fostered. It is a place where you feel supported by both the instructors and fellow practitioners.

For more information, feel free to contact us or visit our studio.

Address: 1409 NW Central Ave, Seaside Park, NJ 08752, USA

Phone: (732) 854-4858

Choosing a yoga studio is a personal decision, and This Is Yoga NJ offers several compelling reasons why we are the ideal choice for anyone in the Seaside Park area and beyond. The most important factor is the incredible sense of community and the welcoming atmosphere. As noted in a customer review, our instructors are dedicated to making sure every person’s "intentions for the class could be met," showcasing a level of care that goes beyond a standard workout. The fact that a spontaneous drop-in felt welcome speaks volumes about the inclusive nature of our studio. We are not just a business; we are a gathering of people who support each other's wellness journeys. Our convenient location with abundant free street parking makes it easy to attend class, while our online classes and onsite services provide the ultimate flexibility. The diversity of our offerings, from invigorating Vinyasa to calming Restorative yoga and even Mat Pilates and reiki sessions, means you can find everything you need for a holistic approach to health in one place. Whether you are seeking physical strength, stress relief, or a spiritual connection, our experienced and kind instructors are here to guide you. When you choose This Is Yoga NJ, you are not just signing up for a class; you are joining a supportive community that is committed to your well-being.

This Is Yoga NJ

1409 NW Central Ave, Seaside Park, NJ 08752, USA