TheraPLAYoga- Adaptive Yoga Studio Lansing

- 2015 E Michigan Ave, Lansing, MI 48912

In the heart of Lansing, Michigan, a unique and pioneering wellness space is redefining what a yoga studio can be. TheraPLAYoga, an Adaptive Yoga Studio, is more than just a place for physical exercise; it is a sanctuary of inclusion, a haven for healing, and a community dedicated to a different kind of practice. The studio is founded on the principles of accessibility and adaptability, making it the premier destination for individuals with complex needs, chronic conditions, and diverse abilities. The mission of TheraPLAYoga is to provide a space where every individual, regardless of their physical, mental, or developmental differences, feels seen, heard, and supported. As the business proudly identifies as disabled-owned, Latino-owned, and women-owned, it brings a deeply personal and compassionate perspective to its services. This introduction will guide you through the various aspects that make TheraPLAYoga a standout in the Michigan wellness landscape, offering an environment that is both professional and deeply empathetic. The focus on personalized routines and a welcoming, non-intimidating atmosphere ensures that every person who walks through the doors can find a path to well-being that truly works for them. It is a place where the practice of yoga is tailored to the individual, promoting wellness in a way that is sustainable and deeply personal, making it an invaluable resource for the Lansing community.

TheraPLAYoga is conveniently located at 2015 E Michigan Ave, Lansing, MI 48912, USA. Its prime location in Lansing makes it easily accessible for residents throughout the city and the wider Michigan region. The studio's commitment to accessibility is a cornerstone of its identity, with numerous features designed to accommodate every individual. The facility boasts a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. These thoughtful amenities ensure that the studio is open and comfortable for all. In addition to physical accessibility, the studio also fosters an inclusive and welcoming environment, identifying as LGBTQ+ friendly and a transgender safe space. This commitment to creating a safe and respectful atmosphere is a key part of the studio's appeal. Parking is convenient, with options including free street parking, a paid parking lot, and on-site parking. This variety ensures that no matter how you arrive, finding a spot is simple. The presence of gender-neutral restrooms further highlights the studio's dedication to inclusivity and comfort for all. The studio's physical space itself is designed to be as accessible and unintimidating as possible, with features like foam flooring for those who have difficulty on hard surfaces and a plain background to ensure clarity during instruction. This holistic approach to accessibility, from the physical space to the social environment, makes TheraPLAYoga a truly unique and valuable resource in the Lansing wellness scene. The well-considered design ensures that every detail contributes to a positive and stress-free experience for every member of the community.

TheraPLAYoga offers a highly specialized range of services, all designed to be inclusive and adaptable to individual needs. The services are available through various formats, including online classes, outdoor services, and onsite services. The main services provided are:

• Private Lessons: Tailored one-on-one sessions for individuals and families. A customer review highlighted this service, noting how a routine was personalized to their needs, focusing on helpful areas and removing things they didn't like.
• Yoga Parties: A fun and social way to celebrate special occasions while practicing yoga.
• Sibshops: A unique service that offers support and celebration for siblings of individuals with special needs.
• Children & Teen Yoga Classes: Classes designed to be playful and nurturing, helping young individuals build strength, confidence, and emotional regulation.
• Yoga Classes for Adults: Adaptive classes for adults with diverse bodies, brains, and abilities, including those with chronic conditions, disabilities, or who are new to yoga. These classes are designed to be therapeutic, with a focus on self-compassion and emotional regulation.
• Community Partnerships: TheraPLAYoga actively works with the community to bring its unique brand of wellness to different organizations and groups.
• Yoga At Home or Work (LIVE Online/Virtual): Providing the same high-quality, personalized instruction in a virtual format for those who prefer to practice from the comfort of their own space.
• Positive Parent-Caregiver Coaching: A service that focuses on the well-being of caregivers, recognizing that their mental and physical health is crucial for the entire family unit.
• School-based Yoga: Bringing yoga and its benefits directly to schools, helping students learn valuable tools for regulation and mindfulness in a familiar environment.

TheraPLAYoga has several standout features that make it a truly special place in the Lansing community. Its core highlight is its adaptive and inclusive philosophy. As one of Mid-Michigan’s only studios specifically tailored for adaptive movement, it fills a crucial gap in the wellness landscape. The studio proudly identifies as disabled-owned, Latino-owned, and women-owned, bringing a lived experience to its practice that deeply resonates with its clientele. A customer review praised the experience as "very accessible and unintimidating," noting how the instructor, Gloria, provided "down to earth tools for being present in the moment" and general well-being resources. This highlights the studio’s focus on practical, real-world application of yoga principles. The studio's commitment to inclusivity is also shown through its amenities, including a gender-neutral restroom, and its clear stance as an LGBTQ+ friendly and transgender safe space. The requirement for an appointment ensures that each session is carefully planned and personalized, which is a significant feature for those seeking individualized care. Additionally, the studio offers a range of service options—onsite, online, and outdoor—providing flexibility to suit different needs and preferences. The studio is also noted as being "Good for kids," making it a perfect spot for families. The availability of free and paid parking options, along with the acceptance of credit and debit cards, adds to the overall convenience. The most significant highlight, however, is the compassionate and personal approach. The studio’s founder is an openly neurodivergent, disabled, and trauma-impacted woman, which informs a practice that is trauma-sensitive and empowers individuals to feel seen and valued exactly as they are. This unique and heartfelt approach is what truly sets TheraPLAYoga apart and makes it a trusted resource for the Lansing community.

For those in the Lansing, Michigan area interested in TheraPLAYoga, getting in touch is straightforward. The studio's physical address is 2015 E Michigan Ave, Lansing, MI 48912, USA. This is where you will find the onsite services and can experience the welcoming atmosphere in person. As a studio that operates by appointment only, it is essential to contact them ahead of time to schedule your session. While specific contact numbers were not publicly available from the provided data, a quick search on their website or other public listings would provide the necessary contact information to book an appointment. The studio's reliance on appointments ensures that each client receives the focused and personalized attention they deserve. The business accepts both credit cards and debit cards for payment, which provides a convenient and seamless transaction experience. This planning and payment structure is designed to be as user-friendly as possible, making it easy for new clients to get started on their wellness journey. The studio’s mission to be accessible extends to its operational model, ensuring that communication and planning are clear and simple. The business’s online presence and professional approach make it easy for anyone in the Michigan community to learn more about the unique services offered and to take the first step toward a more adaptive and personal yoga practice. This professional and organized approach is a testament to the studio's commitment to providing excellent service and a comfortable experience for every client.

For individuals in the Michigan region, especially in and around Lansing, TheraPLAYoga is an exceptional choice for a yoga studio. What makes it truly worth choosing is its unwavering commitment to inclusivity and its highly specialized, adaptive approach to yoga. Unlike many traditional studios that may not fully accommodate individuals with diverse abilities, TheraPLAYoga is built specifically for them. The fact that the business is disabled-owned, Latino-owned, and women-owned means that its services are informed by authentic, lived experiences, creating a space that is not only accessible but also deeply empathetic and understanding. A review from a satisfied customer highlighted the studio's ability to create a personalized routine that focused on their specific needs and provided "down to earth tools" for overall well-being. This personal touch is a key factor in why people choose this studio. The extensive accessibility features, including a wheelchair-accessible entrance, parking, and seating, make it a true beacon of inclusion. Additionally, the studio’s clear stance as an LGBTQ+ friendly and transgender safe space ensures that everyone who walks through the door feels respected and secure. The broad range of services, from private lessons and youth classes to community partnerships and online options, means that TheraPLAYoga can serve a diverse clientele with varying needs and schedules. For anyone in Michigan looking for a yoga studio that prioritizes personalized care, community, and radical inclusion, TheraPLAYoga is not just an option—it’s the definitive choice for a truly transformative and supportive wellness journey.

TheraPLAYoga- Adaptive Yoga Studio Lansing

2015 E Michigan Ave, Lansing, MI 48912, USA