The Underground Strength Gym of Manasquan

- 202 E Main St #4, Manasquan, NJ 08736

Welcome to The Underground Strength Gym of Manasquan, a place that redefines what a gym can be. We are not a typical fitness center with rows of cardio machines. Instead, we are a dedicated training ground for athletes and adults who are serious about building strength, discipline, and confidence. Our philosophy is rooted in hard work, integrity, and a commitment to excellence. We believe that true strength extends beyond the physical—it’s about developing the mental fortitude to succeed in sports and in life. Our founder, Zach Even-Esh, has been a mentor and role model for over 25 years, and his passion for "building champions in sports and life" is at the core of our gym's identity. A review from a satisfied parent perfectly captures this, stating that their son "has not only learned the proper form for lifting, but he’s also gained an understanding of the importance of fueling his body the right way." We are proud to provide a unique and impactful training experience for the New Jersey community. The coaches, including Zach and Coach Nate, are highly skilled professionals who take the time to teach safe, effective techniques, instilling a sense of purpose and drive in every individual who walks through our doors.

The Underground Strength Gym of Manasquan is conveniently located at 202 E Main St #4, Manasquan, NJ 08736, USA. Our location provides easy access for families and athletes throughout Manasquan and the surrounding areas. Situated just behind Sotheby's and Kenny's Garage, our gym has a more private, secluded feel that is perfect for focused training. We offer free street parking, making it a hassle-free experience for you or your child to get to and from training sessions. For those who drive, parking is available on Wyckoff Avenue, with a driveway leading directly to our entrance. Inclusivity is also a key component of our facility. We provide a wheelchair accessible parking lot, ensuring that our services are available to everyone in the community. Furthermore, we understand that maintaining a consistent training schedule can be challenging. That's why we offer online classes as a service option, allowing you to get a great workout and follow our expert programming from the comfort of your own home, no matter where you are in New Jersey. The combination of our accessible physical location and flexible online services makes us a convenient and practical choice for dedicated athletes and adults.

At The Underground Strength Gym, our services are highly specialized and designed to produce real, measurable results for athletes and individuals who are ready to commit to their goals.

• Personal Training: We offer highly individualized training programs, designed to meet your specific needs and goals. Our coaches work closely with you to improve performance, correct form, and build a strong foundation.
• Private Lessons: For focused, one-on-one attention, we provide private lessons. This is an ideal option for athletes who need to work on specific skills or weaknesses in a personalized setting.
• Strength & Conditioning: Our core service is our strength and conditioning program. We focus on developing overall athleticism, from building raw strength and explosive power to improving speed, agility, and endurance, all through proven training methods.
• Online Classes: For members who cannot attend in-person sessions, our online classes provide a flexible way to stay on track with your training. These programs are designed to deliver the same high-quality coaching and results you would get in the gym.
• Onsite Services: All our core training is conducted on-site in our fully equipped gym, providing the ideal environment for hands-on coaching and effective workouts.
• Restroom: Our facility includes a clean and well-maintained restroom for the convenience of our members.

The Underground Strength Gym stands apart from other local gyms due to its unique approach and unwavering commitment to its members' success.

• World-Class Coaching: Our team, led by Zach Even-Esh, is composed of experienced and dedicated professionals. As a customer review stated, Zach and his coaches are "second to none," with Zach being a role model for kids for over 25 years.
• Holistic Development: We focus on developing the whole person, not just the athlete. Our programs instill strength, discipline, confidence, and life skills. As one parent noted, their son comes home "motivated, more confident, and eager to share what he’s learning."
• Results-Oriented Community: We attract athletes and adults who "don't want to settle for average." This creates a powerful, high-energy environment where everyone is pushing each other to get better.
• Accessible and Convenient: The gym features a wheelchair accessible parking lot and free street parking, making it easy for everyone to attend. The availability of online classes adds another layer of flexibility.
• Customized Programming: All our workouts are coached and individualized based on the athlete's sport, weak areas, and the time of year (in-season or off-season), ensuring optimal results.
• Appointment-Based System: Our training is structured around scheduled appointments, ensuring that you receive the attention and coaching you need for a safe and effective workout every time.

To learn more or to schedule your appointment, please use the following contact details.

Address: 202 E Main St #4, Manasquan, NJ 08736, USA

Phone: (908) 705-5317

Choosing a gym is a significant decision, and The Underground Strength Gym of Manasquan is a choice for those who are serious about their training and personal development. The most compelling reason to choose us is the caliber of our coaching and the transformative experience we provide. Our coaches, led by the renowned Zach Even-Esh, are mentors who are deeply invested in their clients' success, both on and off the field. A parent's review highlights this, noting that the coaches teach not just lifting form but also the importance of fueling the body correctly, creating "long-term healthy habits." This holistic approach to development is what sets us apart. Our gym is for the "committed" and for those who "don't want to settle for average," which creates a powerful, motivating community that you won't find at a big-box gym. The convenience of our Manasquan location, with free street parking and a wheelchair accessible parking lot, makes us an accessible choice for a wide range of athletes and adults. With services ranging from personal training and private lessons to our signature strength and conditioning programs, all available both onsite and through online classes, we provide all the tools you need to succeed. When you choose The Underground Strength Gym, you are not just getting a workout; you are gaining a team of mentors and a supportive community dedicated to helping you become stronger, more confident, and more disciplined.

The Underground Strength Gym of Manasquan

202 E Main St #4, Manasquan, NJ 08736, USA