The Trench (Building # 145) Introduce
For residents of the Illinois region, specifically in and around Rock Island, finding a gym that offers a solid environment for a workout is key. The Trench, located at Building # 145, stands out as a straightforward and effective option for those looking to focus on their fitness. This gym is known for its no-frills, dedicated approach to exercise, providing a space where members can get down to business. One review highlights it as a "great place to work out and get a stretch class," a clear indication of its core purpose. The name itself suggests a place for hard work and dedication, and the gym delivers on that promise by providing a welcoming space for people to achieve their fitness goals. It’s a place that focuses on the essentials, making it a reliable choice for anyone serious about their physical health.
The Trench is located at 3245 Chestnut Ave, Rock Island, IL 61201, USA. Its address places it in a convenient area for local residents, making it easy to integrate into a daily or weekly routine. The gym is committed to providing a welcoming environment for all members of the community, which is reflected in its accessibility features. The facility has a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that people with mobility challenges can easily access the gym and its services. This attention to accessibility shows that The Trench aims to be an inclusive space for everyone looking to improve their health. The straightforward location and accessibility make it a hassle-free option, allowing you to focus your energy on your workout rather than worrying about logistical challenges.
While information on all of the specific services offered by The Trench is not publicly available, what is known is that the gym provides a place for effective workouts. A review specifically mentions the availability of a "stretch class," which is a valuable addition to any fitness regimen, promoting flexibility, recovery, and injury prevention. This suggests that the gym goes beyond just providing equipment and also offers structured classes to enhance the member experience. The core service is a space equipped for working out, whether that involves strength training, cardio, or other forms of exercise. The gym’s focus on providing a great place to work out indicates that its primary service is a well-equipped and functional facility.
Stretch Classes: The availability of a stretch class is a key service, helping members improve flexibility and reduce the risk of injury. This a valuable offering that can be integrated into any workout routine.
Workout Space: The primary service is providing a dedicated gym space. This includes areas for a variety of exercises, from cardio to strength training. The environment is designed to be conducive to focused and productive workouts.
The Trench offers some key features that enhance the member experience. As a straightforward and functional gym, its highlights are focused on practicality and a positive atmosphere.
Positive Atmosphere: The review describes The Trench as a "great place to work out," which speaks to the positive atmosphere and supportive environment. This is a crucial feature for many gym-goers who want a space where they feel comfortable and motivated.
Restroom: The gym provides a restroom for the convenience and comfort of its members.
Accessibility: As noted, the wheelchair-accessible entrance and parking lot are important features that make the gym accessible to a wider range of the population.
For inquiries about memberships or class schedules, you can contact The Trench. However, as the provided information does not include a phone number, it is best to visit the location directly.
Address: 3245 Chestnut Ave, Rock Island, IL 61201, USA
What makes The Trench a worthwhile choice for a gym in the Rock Island area is its dedication to providing a great, no-nonsense workout environment. It’s a gym for people who are serious about their fitness and want a space that supports their goals without distractions. The positive feedback from a customer highlights that the gym is effective and provides a good experience. The availability of a stretch class is a specific, tangible benefit that demonstrates a commitment to a holistic approach to fitness, addressing not just strength and cardio but also flexibility and recovery. For those who value a supportive atmosphere and a place that is focused purely on the workout, The Trench is an excellent option. The gym’s accessibility features are another reason it stands out, as they show a commitment to inclusivity. It is a reliable and solid choice for anyone in the Illinois region looking for a gym that delivers on its promises and helps them achieve their fitness goals in a practical and friendly setting.
Alternative Option
The Trench (Building # 145) Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
The Trench (Building # 145) Photos



The Trench (Building # 145) Location
The Trench (Building # 145)
3245 Chestnut Ave, Rock Island, IL 61201, USA
The Trench (Building # 145) Reviews
Great place to work out and get a stretch class
March 21 · Drew Adams- April 23 · William RuizRodriguez
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