The Studio @ CCSP

- 113 W 5th St, Eureka, MO 63025

For residents across the St. Louis metropolitan region, particularly in the Eureka, Wildwood, and surrounding areas of Missouri, The Studio @ CCSP offers a serene and high-caliber retreat dedicated to health, movement, and advanced recovery. While widely celebrated as a boutique Pilates and Yoga studio, The Studio also features a unique and highly beneficial amenity: a state-of-the-art sauna experience. This space is intentionally designed to be an oasis—a quiet, welcoming environment where you can truly rejuvenate your body, mind, and spirit, fulfilling the facility's core philosophy that health is our greatest asset.

The Studio is proudly known for its "big city caliber, small town feel," providing personalized attention from top-notch, certified instructors in a supportive atmosphere. The inclusion of the sauna amenity transforms The Studio from a simple fitness center into a comprehensive wellness hub, encouraging clients to prioritize detoxification, relaxation, and restoration as essential components of a healthy life. Whether you are recovering from an intense Pilates session, unwinding after a long work week, or simply seeking the profound benefits of heat therapy, the sauna at The Studio is a highly recommended 'hour gift' that your body and mind will thank you for.

Location and Accessibility

The Studio @ CCSP is conveniently nestled in the heart of Eureka, Missouri, providing an easily accessible location that serves the local community as well as those traveling from neighboring towns. The specific address is: 113 W 5th St, Eureka, MO 63025, USA.

Located on the upper floor (formerly part of Comprehensive Chiropractic), the studio has cultivated a peaceful, almost "Sedona-like feel" that immediately transports clients away from the stress of daily life. Key details regarding access and planning for your visit include:

• Appointments Recommended: Given the boutique nature and high demand for both classes and recovery services, clients are strongly advised to book appointments ahead of time, ensuring space is available, especially for the sauna.
• Payment Options: The Studio accepts major credit cards and debit cards for flexibility and convenience.
• Accessibility: The facility ensures comfort for all guests with a Wheelchair Accessible Parking Lot and a Wheelchair Accessible Restroom.
• Amenities: For convenience, The Studio provides a Gender-Neutral Restroom, standard Restrooms, and complimentary Wi-Fi.

Services Offered

While the featured amenity is the sauna, The Studio's true value lies in the holistic integration of movement, therapy, and recovery. The primary services offered include:

• Sauna Sessions: Available to book individually or via an Unlimited Monthly Sauna Membership, offering flexibility for regular use. Sauna sessions are highly recommended after a class for enhanced muscle recovery and detoxification.
• Pilates Apparatus Sessions: Includes small group classes and private sessions utilizing professional Pilates apparatus like the spring-loaded reformer and Cadillac tower, with classes typically limited to five participants for maximum personal attention.
• Pilates Mat Classes: Group classes focusing on core work, postural alignment, strength, stretch, and controlled movement, often incorporating resistance bands or balls.
• Yoga Classes: Certified instructors teach a variety of all-level classes, including beginner-friendly Flow, Slow Flow, Yoga Nidra (yogic sleep), and Candlelit Yin+Restore, designed to calm the mind and invigorate the body.
• Massage Therapy: Licensed massage therapists offer a range of healing and restoration services, including therapeutic, Swedish massage, and deep tissue massage, available by appointment.
• MELT Method: Private lessons available to help clients assess for "stuck stress" and learn techniques to relieve tension and address specific needs.

Features / Highlights of the Sauna

The sauna at The Studio is not a conventional dry sauna but a modern, therapeutic amenity designed to offer enhanced wellness benefits. Clients specifically recommend reserving the sauna for a post-class experience, noting its advanced features:

• Infrared Technology: The sauna utilizes infrared heat, which penetrates deeper into the body compared to traditional saunas. This promotes a more detoxifying sweat, aids in muscle recovery, enhances circulation, and may support cardiovascular health and pain relief.
• Full-Spectrum Light Therapy: The sauna incorporates full-spectrum color light therapy, also known as chromotherapy. This feature uses visible light spectrum colors believed to enhance the experience and align with different body energy points, promoting a sense of balance and mental well-being alongside the physical benefits of the heat.
• Therapeutic Programs: The sauna is equipped with many different therapy programs, allowing clients to customize their experience based on their specific wellness goals, whether for detox, recovery, or pure relaxation.
• Private Booking: The option to reserve the sauna ensures a tranquil and private experience, allowing users to fully relax without interruption.

Contact Information

To inquire about sauna availability, membership options, or to book your next wellness session with a skilled instructor or therapist, please use the following contact details:

• Address: 113 W 5th St, Eureka, MO 63025, USA
• Phone: (314) 277-9589

What is Worth Choosing

For Missouri residents seeking a truly comprehensive and high-quality wellness experience, The Studio @ CCSP in Eureka is an unparalleled choice. It is a fusion of specialized movement and advanced recovery tools, all delivered in a supportive, non-intimidating environment. What makes The Studio worth choosing is the seamless integration of its core services with its premium recovery amenities.

The ability to transition directly from an invigorating Pilates or Yoga session—taught by highly knowledgeable instructors like Leslie and Maureen—to a relaxing, therapeutic Infrared Sauna session with full light therapy and customizable programs, offers a level of holistic care rarely found in the St. Louis region. Clients love the palpable sense of peace and renewal achieved here. The staff, including exceptional massage therapists like Maggie, are consistently praised for their professionalism, warmth, and skill, creating an environment where every visit is truly a gift for the body and mind. If you are looking to strengthen your body, increase your flexibility, de-stress, and utilize advanced recovery tools like the sauna with a recurring membership option, The Studio @ CCSP provides the supportive community and high-caliber services necessary to achieve complete well-being.

The Studio @ CCSP

113 W 5th St, Eureka, MO 63025, USA