Hot Fitness
Hot FitnessWorkout WisdomFitness Near Me
ArizonaCaliforniaConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaIllinoisIndianaIowaKansasKentuckyMaineMarylandMassachusettsMichiganMissouriNebraskaNevadaNew HampshireNew JerseyNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandTennesseeVermontVirginiaWashingtonWest VirginiaWisconsin

Hot FitnessFitness Near MeMassachusettsHampden CountyWestfieldFitness in Union AvenueThe Space
The Space ico

The Space
- 16 Union Ave, Westfield, MA 01085

Yoga studio ★5.0

16 Union Ave, Westfield, MA 01085, USA

5.0
I took my very first yoga class here at The Space, and I’ve been hooked ever since! Courtney is an absolutely phenomenal teacher, and I've had the pleasure of joining her for trapeze yoga, mat yoga, and the floating meditation/reflexology sessions she offers with Matt, who is also an incredible reflexologist. The Space offers a variety of classes for whatever you might be into, and each one I've taken has been truly transformational in its own way. Courtney provides such an inclusive environment that regardless of age, size, or yoga experience, I can guarantee you will feel completely supported here. I highly recommend it for anyone looking to deepen their yoga practice or just try it out for the first time! - Melissa Melendez
The Space Overview Intro Services Detail Photos Location Reviews

The Space Introduce

Nestled in the heart of Westfield, Massachusetts, The Space is more than just a yoga studio—it's a sanctuary for health, healing, and self-discovery. This unique studio has cultivated a reputation for being an incredibly inclusive and supportive environment, making it a perfect destination for both seasoned yogis and those who have never stepped on a mat before. The moment you walk in, you can feel the positive energy, which is a testament to the dedication of the instructors and the strong community they have built.

The studio's approach is deeply personal, with a focus on meeting each student where they are on their wellness journey. As one customer beautifully articulated, "The amazing energy is noticeable as you walk in the room. Courtney is so knowledgeable about anatomy and best practices for easing discomfort and enjoying it. Every class is geared to each student with support as needed." This personalized attention ensures that every individual, regardless of their age, size, or physical condition, feels supported and empowered to explore their practice.

The Space is particularly well-regarded for its innovative offerings, such as trapeze yoga and floating meditation, which set it apart from other studios in the area. These unique classes provide a fresh and exciting way to engage with your body and mind. One grateful newcomer shared, "I took my very first yoga class here at The Space, and I’ve been hooked ever since!" This speaks volumes about the studio's ability to create an inviting atmosphere that turns first-time visitors into committed practitioners.

---

Location and Accessibility

The Space is conveniently located at 16 Union Ave, Westfield, MA 01085, USA. Situated within the Bismark Building, the studio's central location in Westfield makes it easily accessible for residents of the city and surrounding communities. The studio's commitment to accessibility is evident in its facilities, which are designed to accommodate a diverse range of clients.

The studio offers a wheelchair accessible parking lot, making it easier for everyone to access the building. Additionally, the facility has a wheelchair accessible restroom, ensuring that all students can practice in comfort and with dignity. These thoughtful features highlight the studio's mission to create a truly inclusive environment where everyone feels welcome.

---

Services Offered

The Space provides a variety of services to cater to different needs and preferences, focusing on both traditional and innovative wellness practices.

  • Group Lessons: The studio offers a wide array of group classes, including popular mat yoga, the unique trapeze yoga, and other specialized sessions. These classes are designed to be inclusive, with instructors providing modifications and support for all skill levels. The group setting fosters a sense of community and shared energy.

  • Private Lessons: For those seeking a more personalized experience, The Space offers one-on-one sessions. A private lesson allows for a customized practice tailored to your specific goals, whether you are recovering from an injury, working on a specific pose, or simply prefer individual attention.

  • Trapeze Yoga: A standout offering, this class utilizes a fabric trapeze to assist with postures and inversions. It’s an excellent way to decompress the spine and increase flexibility and strength in a fun and supportive way.

  • Floating Meditation and Reflexology: This unique service combines a relaxing floating meditation session with reflexology, a practice that stimulates points on the feet to promote healing and relaxation throughout the body. It’s a truly restorative experience that has been praised by clients for its transformational effects.

---

Features and Highlights

The atmosphere and special touches at The Space are what make it truly stand out.

  • Expert and Compassionate Instructors: The instructors at The Space are highly knowledgeable, particularly regarding anatomy and best practices. As a review notes, the instructors are not only experts but are also compassionate and supportive, ensuring that "every class is geared to each student with support as needed."

  • Inclusive Environment: A core value of the studio is inclusivity. The Space has been praised for creating an environment where individuals of all ages, sizes, and experience levels feel completely supported. This welcoming atmosphere is a major reason why new students feel comfortable and why they keep coming back.

  • Unique Offerings: The presence of classes like trapeze yoga and floating meditation sets this studio apart. These innovative classes provide experiences that are not commonly found elsewhere, offering new ways to explore movement, mindfulness, and relaxation.

  • Comfortable Amenities: The studio provides a clean and comfortable restroom for the convenience of its clients. The space itself is designed to feel like a haven from the outside world, promoting a sense of peace and tranquility.

  • Easy Payments: The Space accepts a variety of payment options, including credit cards and debit cards, making it easy to pay for classes or packages.

---

Contact Information

Given the intimate nature of the studio and the personalized attention, appointments are recommended for classes.

  • Address: 16 Union Ave, Westfield, MA 01085, USA

---

What is Worth Choosing

Choosing a yoga studio is a personal decision, but The Space in Westfield, Massachusetts, offers several compelling reasons to make it your wellness home. The most significant factor is the quality of instruction and the studio's inclusive culture. The instructors are not just leaders of a class; they are mentors who care about each student's progress and well-being. The knowledge of anatomy and the ability to provide tailored support during group sessions are invaluable, ensuring that you can practice safely and effectively. As one review stated, the instructors are experts at "easing discomfort and enjoying it," which is critical for both beginners and experienced practitioners.

Furthermore, the range of unique services, such as trapeze yoga and floating meditation, provides a richness to your practice that goes beyond standard mat classes. These offerings allow you to explore different aspects of movement and relaxation, providing a truly holistic approach to wellness. The studio’s commitment to providing a transformative experience for everyone, regardless of their background, makes it a rare and special find.

Finally, the sense of community and the positive energy that permeates The Space make it a place you will want to return to again and again. It is a place where you are not just a client, but a valued member of a supportive family. This welcoming environment, combined with the professional expertise and unique class offerings, makes The Space an excellent choice for anyone in the Westfield area looking to start or deepen their yoga journey. You can feel the love and commitment, and that is what makes The Space truly special.

The Space Services

  • Yoga Studio

  • Group lessons
  • Private lessons

The Space Details

  • Accessibility

  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Amenities

  • Restroom
  • Planning

  • Appointments recommended
  • Payments

  • Credit cards
  • Debit cards

The Space Photos

The Space Picture 1The Space Picture 2The Space Picture 3The Space Picture 4The Space Picture 5The Space Picture 6The Space Picture 7The Space Picture 8The Space Picture 9The Space Picture 10

The Space Location

The Space

16 Union Ave, Westfield, MA 01085, USA

The Space Reviews

An average rating of ★5 from 19 user reviews.

practiceneedsinjuriesbuildingtrapezereflexologylearnbody typesyoga matjanuary

★ 5★ 4★ 3★ 2★ 1

More Fitness Near Me

  • Calisthenics ParkCalisthenics Park4.0 (9 reviews)

    WFLD-68-26, Westfield, MA 01085, USA

  • CrossFit SWARM | Swarm Fitness & NutritionCrossFit SWARM | Swarm Fitness & Nutrition5.0 (167 reviews)

    4 Coleman Ave, Westfield, MA 01085, USA

  • Full Plate Strength & ConditioningFull Plate Strength & Conditioning5.0 (65 reviews)

    66 S Broad St, Westfield, MA 01085, USA

  • Anytime FitnessAnytime Fitness3.0 (80 reviews)

    415 E Main St, Westfield, MA 01085, USA

  • Momentum Health & PerformanceMomentum Health & Performance5.0 (18 reviews)

    88 Mainline Dr, Westfield, MA 01085, USA

  • Rockwood Wellness and YogaRockwood Wellness and Yoga5.0 (3 reviews)

    77 Mill St Suite 203, Westfield, MA 01085, USA

  • Planet FitnessPlanet Fitness4.0 (341 reviews)

    93 Springfield St Suite A, Westfield, MA 01085, USA

  • Roots Sports PerformanceRoots Sports Performance5.0 (24 reviews)

    181 Root Rd, Westfield, MA 01085, USA

  • Steel Vault CrossFitSteel Vault CrossFit5.0 (18 reviews)

    988 Southampton Rd D, Westfield, MA 01085, USA

  • Roots Gymnastics Center - WestfieldRoots Gymnastics Center - Westfield4.0 (26 reviews)

    209 Root Rd #1, Westfield, MA 01085, USA

  • Dhira Yoga CenterDhira Yoga Center5.0 (35 reviews)

    617 College Hwy, Southwick, MA 01077, USA

  • Karma YogaKarma Yoga4.0 (34 reviews)

    1233 Westfield St, West Springfield, MA 01089, USA

  • Categories

    Top Visited Sites

    Must-Read Workout Wisdom Posts

    Top Searches

    Trending Workout Wisdom Posts