The Lifting Legacy

- 523 1st Ave W, Seattle, WA 98119

Welcome to The Lifting Legacy, a unique and empowering gym located in the heart of Seattle, Washington. We are more than just a place to lift weights; we are a dedicated personal training studio and fitness center committed to helping you build a stronger, healthier version of yourself. Our philosophy centers on expert guidance, personalized programming, and a deep understanding of what it takes to achieve lasting results. Unlike large, crowded gyms, we offer a more focused and intimate environment where you can receive the attention you need to master your form, improve your technique, and push past your plateaus. Our team of trainers is comprised of knowledgeable professionals who are passionate about fitness and dedicated to your success.

The Lifting Legacy stands out in the Seattle fitness landscape for its unique identity and mission. We are a proud veteran-owned, women-owned, and Latino-owned business, a testament to our diverse leadership and commitment to serving our community. This rich blend of backgrounds and experiences brings a different perspective to our training methods, fostering an environment of inclusivity, respect, and hard work. As one client on a business trip discovered, what started as a simple need for a "squat rack" turned into an experience that deeply impressed them with the "depth of their knowledge about exercise, nutrition, and fitness." The diverse styles of our trainers, Alexy, Daniel, and Galen, ensure that no matter your specific interests or goals, you will find the right coach to help you succeed.

The Lifting Legacy is conveniently located at 523 1st Ave W in Seattle, WA 98119. This prime location in the Queen Anne area makes our gym easily accessible for residents throughout Seattle and the greater Washington region. We understand the importance of accessibility, which is why our facility features a wheelchair accessible entrance and a wheelchair accessible restroom, ensuring that everyone can comfortably and safely access our services. For those driving, paid street parking is available, providing a convenient option for your visit.

Our focus is on providing a high-quality onsite experience, with all services delivered in-person at our studio. The facility itself is described as "clean, well cared for, efficiently laid out," with "good" and "good to go" equipment. This professional and well-maintained environment allows you to focus on your workout without distraction. The accessibility and amenities, including a gender-neutral restroom, further contribute to a welcoming and inclusive space where everyone can feel comfortable and supported.

At The Lifting Legacy, our services are designed to provide a comprehensive and effective fitness experience, focusing on personalized attention and expert instruction.

Services Offered:

• Personal Training: We offer one-on-one personal training sessions where our expert trainers create a customized workout plan tailored to your specific goals. They will provide technical tips and guidance on exercise, form, and nutrition to help you achieve your best results.
• Private Lessons: For a more intensive and focused experience, our private lessons provide the opportunity for deep dives into specific exercises or areas of interest, helping you master techniques and improve your routine.
• Group Training: Our group training sessions are a major highlight for our members. These small-group workouts are professional and motivating, with trainers who care about each participant's health and condition. The groups are often separated into smaller teams to focus on different areas, such as upper and lower body strength, ensuring a targeted and effective workout.
• Gym: For those who prefer to work out on their own, our facility is available for use. We have "plenty of barbell spaces," so there is "no need to worry about limited space" that is often a concern at larger gyms.
• Personal Training Studio: We operate as a dedicated personal training studio, which means the environment is optimized for client success, with the right equipment and a focused atmosphere.

The Lifting Legacy distinguishes itself in the Washington fitness scene through its unique features and unwavering commitment to client success and community.

Features / Highlights:

• Veteran-Owned, Women-Owned, and Latino-Owned: Our diverse ownership brings a unique and powerful perspective to our business, creating a truly inclusive and inspiring environment.
• Expert and Knowledgeable Trainers: Our team is praised for their deep knowledge of exercise and nutrition, their different styles of working out, and their ability to provide great motivation and technical tips. As one member said, they "each taught me better techniques for exercises that I thought I knew well."
• Dedicated Barbell Spaces: We have plenty of barbell spaces, which is a significant advantage for those who focus on strength training and want to avoid waiting for equipment.
• Clean and Well-Equipped Facility: The gym is consistently described as clean, well cared for, and efficiently laid out, providing an excellent space for your workout.
• Welcoming and Inclusive: The gym is not only wheelchair accessible but also offers a gender-neutral restroom, ensuring that everyone feels comfortable and respected.
• Great Motivators: Our trainers are not just experts; they are also powerful motivators who provide inspiration and positive energy, making every session an enjoyable experience. As one client noted, "It feels good every time I completed the training session."

For all inquiries, to learn more about our services, or to schedule a session, please reach out to us using the contact information below.

Contact Information:

Address: 523 1st Ave W, Seattle, WA 98119, USA

Phone: (206) 774-2022

What is truly worth choosing about The Lifting Legacy is the incredible blend of professional expertise and a genuine, supportive community. This is a place where you can get serious about your fitness goals with the guidance of some of the best trainers in Seattle. As one of our clients noted, our trainers not only have a "depth of their knowledge" but also have "different styles of working out," ensuring that you find the perfect fit for your needs. The environment is designed for success, from the "well-cared for" equipment to the "efficiently laid out" space. For those who are looking for a personal touch, our trainers will teach you new techniques and exercises that complement what you're already doing, helping you to "improve your previous routine." The group training experience is a particular highlight, with professional trainers who genuinely care about their clients' health. This isn't a gym where you're left to fend for yourself; it's a place where you're an important part of a community. For anyone in the Washington region seeking expert personal training, a clean and well-equipped facility, and a truly motivating environment, The Lifting Legacy is a standout choice and a place that members "wish they lived anywhere close" to.

The Lifting Legacy

523 1st Ave W, Seattle, WA 98119, USA