The Inner Cycle

- 148 Eastern Ave, Gloucester, MA 01930

Welcome to The Inner Cycle in Gloucester, Massachusetts, the North Shore's premiere indoor cycling studio. We are not just a fitness center; we are a dedicated community built on a shared passion for a high-energy, effective, and fun workout. Our mission is to provide an empowering and inclusive environment where everyone, regardless of their fitness level, can find their rhythm and achieve their goals on a bike. As a locally owned business run by "amazing women," we are deeply committed to the North Shore community and its well-being. We believe in creating a space that is not only about physical fitness but also about mental strength and a sense of belonging. The moment you walk through our doors, you will feel the positive energy and the dedication to your safety and success.

At The Inner Cycle, we have carefully crafted an experience that combines top-of-the-line bikes, a powerful sound system, and motivating lighting to create an immersive and invigorating workout. Our instructors are passionate and expert leaders who guide you through challenging rides filled with hills, sprints, and dynamic choreography. What truly sets us apart is the community we have built. As one review from a satisfied member highlights, we are thanked for "all you do to be a great member of the North Shore community and for keeping us all safe while we spin." This praise reflects our core values and our commitment to our riders. We are a place where you can sweat, get strong, and feel happy and healthy, all within a supportive and welcoming setting.

The Inner Cycle is conveniently located at 148 Eastern Ave, Gloucester, MA 01930, USA. This prime location makes us easily accessible for residents throughout Gloucester and the surrounding Cape Ann area. Our studio is situated on a major road, ensuring a quick and hassle-free commute whether you are coming from home or work. We understand that finding a gym with easy access is crucial for maintaining a consistent fitness routine. For those arriving by car, we offer a wheelchair-accessible parking lot, which makes our facility welcoming to everyone in the community. Our location in the heart of Gloucester makes us a convenient and reliable fitness destination for locals who want a high-quality workout without the long drive.

As a specialized indoor cycling studio, The Inner Cycle offers a variety of class formats designed to cater to different fitness goals and preferences. Our services focus on providing a dynamic and comprehensive workout on the bike.

• Cycle: Our foundational class, a traditional indoor cycling workout that incorporates standard drills of sprints, climbs, and intervals to give you an intense cardiovascular workout. These classes are perfect for anyone looking to build endurance, burn calories, and get a great sweat going.

• Cycle & Tone: This class offers a full-body workout by combining traditional cycling drills with strength conditioning. We incorporate light weights on the bike to target and tone the arms and back, giving you the benefit of both cardio and strength training in one high-energy session.

• HIIT Cycle & Strength: For those who want to push their limits, this High-Intensity Interval Training class is a perfect choice. It includes a segment of fast sprints and steep climbs on the bike to maximize calorie burn, followed by a strength and muscle conditioning segment off the bike, utilizing weights and bodyweight exercises. It's a challenging and highly effective workout for all fitness levels.

• Off the Bike Strength Training: This specialized class focuses entirely on strength and muscle conditioning without the cycling component. Utilizing weights and bodyweight exercises, the class begins with a dynamic warm-up and moves into heavier lifting to help you build strength and tone your body. Modifications are provided, making this an all-levels class.

Our gym stands out in the North Shore fitness scene due to several key features and highlights that our members consistently value.

• Expert and Motivating Instructors: The quality of our instructors is a major highlight. They are not only experienced and knowledgeable but are also passionate about creating an inspiring environment. They use great music and a dynamic teaching style to keep you motivated and engaged throughout the ride, ensuring that every class is an exceptional workout.

• Community Focus and Local Ownership: We are a locally owned business with a deep connection to the North Shore community. The studio is run by "amazing women" who are dedicated to creating a safe and welcoming space for all. This local pride and community-oriented approach make The Inner Cycle a trusted and beloved part of the neighborhood.

• High-Quality Equipment: We have invested in top-of-the-line indoor cycling bikes to ensure a smooth, comfortable, and effective ride. Our bikes are well-maintained, and our tiered bike arrangement in some locations provides every rider with a great view of the instructor and a sense of being part of the group.

• Welcoming to All Levels: We are committed to making indoor cycling accessible to everyone, from beginners to seasoned veterans. Our instructors provide guidance on proper bike setup and form, and all of our classes are designed to be low-pressure and adaptable, allowing you to ride at your own pace and challenge yourself as you see fit.

For more information on our classes, schedules, or to sign up for your first ride, please contact us.

Address: 148 Eastern Ave, Gloucester, MA 01930, USA

Phone: (978) 969-2349

Mobile Phone: +1 978-969-2349

When considering a fitness center in the Massachusetts region, The Inner Cycle is worth choosing for its powerful combination of specialized, high-quality workouts and its deep-rooted community spirit. For those who are looking for a workout that is more engaging and motivating than a traditional gym, our indoor cycling studio offers a unique and highly effective alternative. The fact that we are a locally owned business run by dedicated women who are beloved members of the North Shore community is a huge draw, as it ensures a personal touch and a genuine commitment to the well-being of our riders. The reviews speak for themselves, with members praising the supportive environment and the focus on safety, particularly during recent health challenges. Our classes are designed to be fun and challenging, with amazing music and expert instruction that will keep you coming back for more. You are not just a number here; you are part of a thriving and supportive "pack." By choosing The Inner Cycle, you are investing in a fitness center that not only helps you achieve your physical goals but also enriches your life with a sense of community and positive energy that is truly special.

The Inner Cycle

148 Eastern Ave, Gloucester, MA 01930, USA