The Good Movement Pilates Introduce
Welcome to The Good Movement Pilates, a premier Pilates studio located in Louisville, Kentucky. This is not just a place for exercise; it is a dedicated and inclusive space committed to helping individuals achieve meaningful improvements in their physical well-being through the practice of Pilates. Identifying as a women-owned business, The Good Movement Pilates is built on a foundation of expertise, professionalism, and a genuine concern for its clients. The reviews from satisfied customers speak volumes about the quality of the coaching and the impact it has on their lives. One client shared, "Christa is a very knowledgeable and professional Pilates coach. She has an individualized workout for me which is both challenging and rewarding." This emphasis on a personalized approach is a hallmark of the studio. Another glowing review highlights the transformative effects of the training, stating, "I’m stronger, more fit and have better confidence in my body. Christa, and her great studio, set the bar for Pilates training." The studio fosters a supportive and positive atmosphere, making it a place where people can feel confident and empowered as they work towards their health goals. Furthermore, the studio is proud to be an LGBTQ+ friendly and transgender safe space, ensuring that everyone who walks through the door feels welcome and respected.
The Good Movement Pilates is conveniently located at 1584 Parsons Pl, Louisville, KY 40205, USA. This address places it in a well-situated area of Louisville, making it accessible to residents from various parts of the city. As a studio that values the individual experience, appointments are required or at least recommended, ensuring that each client receives the focused attention they need. The location offers the added convenience of free street parking, which makes arriving for your session easy and stress-free. This practicality, combined with the professional setting, contributes to a seamless and enjoyable experience from the moment you arrive.
The services at The Good Movement Pilates are designed to provide a highly individualized and effective Pilates experience. The focus is on private and small-group sessions, allowing for maximum attention from the coach and tailored workouts.
Services Offered:
- Single Private Pilates Session: This one-on-one session is perfect for those who want a completely customized workout plan, with the coach's full attention to correct form and technique. The single session is priced at $85.00.
- Package of 7 Pilates Duet Sessions: A great option for two people who want to train together. This semi-private session allows for a shared experience while still receiving personalized guidance. The package is available for $700.00.
- Package of 7 Pilates Trio: For a slightly larger group, this package is a cost-effective way to train with friends while still benefiting from a small group setting. The package is priced at $875.00.
- Pilates Trio Session: A single session for a group of three, available for $135.00.
- Online Classes: For added flexibility, the studio also offers online classes, allowing clients to train from the comfort of their own home.
- Onsite Services: The studio provides in-person training at its physical location.
What makes The Good Movement Pilates a unique and exceptional place for fitness are its core values and key features that go beyond just the training itself.
Features / Highlights:
- Expert Coaching: Led by Christa, an experienced and highly professional Pilates coach, the studio provides a level of expertise that members describe as "exceptional." Her ability to create individualized workouts and her "thoughtful coaching" are a major highlight.
- Inclusivity: The studio identifies as LGBTQ+ friendly and a transgender safe space. This creates a welcoming environment for all individuals, fostering a sense of community and acceptance.
- Personalized Approach: The focus on private and small-group sessions ensures that clients receive meticulous attention and tailored workouts that address their specific needs, whether it's strengthening a particular body part for faster recovery or improving overall physical well-being.
- Online and Onsite Options: Offering both online and onsite services provides flexibility for clients who may have busy schedules or prefer to work out from home.
- Professionalism: Clients consistently praise the coach for her professionalism, knowledge, and ability to make each session challenging and rewarding.
- Convenient Booking: The studio operates on an appointment-required or recommended basis, which ensures that clients get their dedicated time with the coach without waiting.
- Payment Options: The studio accepts credit cards and debit cards, making transactions convenient.
- Free Street Parking: The availability of free street parking is a practical and appreciated feature that adds to the overall convenience of visiting the studio.
For more information on class schedules, to book an appointment, or to inquire about the best package for your needs, you can contact The Good Movement Pilates directly using the information below.
Contact Information:
Address: 1584 Parsons Pl, Louisville, KY 40205, USA
Phone: (734) 773-7439
What is worth choosing?
Choosing The Good Movement Pilates is a decision to invest in a personalized and transformative wellness journey. For anyone in the Louisville, Kentucky region, this studio offers a distinct advantage over large, impersonal gyms. The primary reason to choose this studio is the high degree of expertise and professional, thoughtful coaching that is at the heart of its operation. As one client mentioned, the training has led to "meaningful improvements" in their physical well-being, from increased strength to improved confidence. This level of personalized care and attention is what sets The Good Movement Pilates apart. The studio's commitment to creating an inclusive and safe space for everyone, including the LGBTQ+ and transgender communities, makes it a truly welcoming and comfortable place to train. The variety of service options, including single sessions and packages for duets and trios, allows clients to choose the format that best fits their budget and social preferences. The added convenience of free street parking, flexible payment options, and the ability to choose between online and onsite sessions further enhances the value. Ultimately, for a client who desires expert, one-on-one or small-group training in a supportive and empowering environment, The Good Movement Pilates is an exceptional and highly recommended choice in the Kentucky area.
The Good Movement Pilates Services
Pilates Studio
- Package of 7 Pilates Duet Sessions $700.00
Grab a friend and get fit together!
- Package of 7 Pilates Trio $875.00
Grab 2 friends and get fit together! Save $70 when you buy a package!
- Pilates Trio Session $135.00
Grab two friends and get fit together!
- Single Private Pilates Session $85.00
50 minute private
The Good Movement Pilates Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Parking
- Free street parking
The Good Movement Pilates Photos
The Good Movement Pilates Location
The Good Movement Pilates
1584 Parsons Pl, Louisville, KY 40205, USA
The Good Movement Pilates Reviews
pelvic floorexpertise
★ 5★ 4★ 3★ 2★ 1Christa is a very knowledgeable and professional Pilates coach. She has an individualized workout for me which is both challenging and rewarding. Christa has helped strengthen my hip so that after hip surgery, my recovery will be much quicker. I highly recommend The Good Movement Pilates.
July 14 · Amy MerkMy experience with Christa has been exceptional! With a high degree of expertise and professional & thoughtful coaching, Christa’s training has made meaningful improvements to my physical well-being. I’m stronger, more fit and have better confidence in my body. Christa, and her great studio, set the bar for Pilates training.
March 15 · A JohnsonI hear so many stories about the benefits of Pilates, but I was always super intimidated by all of the technical equipment that it comes with. Christa has been the best instructor to introduce me to the practice, and I couldn’t ask for a better experience. I have subscribed to her online classes and have done over 20 (and counting!) private studio sessions with her using the Reformer, and have found both experiences to be beneficial and impactful. I love that she takes my goals and opinions into consideration before our sessions, and will tailor the workout to target those areas I want to focus on. I would recommend her to anyone that is interested in getting into Pilates, or who is looking to further their practice!
October 01 · Jessica WesterhofChrista is a Pilates expert. I have had nothing but extremely positive and informed experiences with her. It’s clear she’s focused on wellness, proper technique, and helping me work towards my goals. I could not recommend her enough. She’s also extremely knowledgeable in women’s issues and pelvic floor strengthening and therapy.
February 23 · Melissa SattiI initially 'found' Christa through rec. center classes. Her classes were popular and well attended because of her positive and skilled instruction. I knew I would benefit from individual classes that would enable a partnering to identify what would help me the most. One 'Pandemic Perk' has been being able to access Christa online and even purchase access to her classes whenever my schedule allowed. Now I am enjoying individual classes in her home studio. When my out of country daughter recently visited we scheduled a couple of 'duet' classes which were also great. Christa is truly committed to helping others experience 'Good Movement', no matter one's age or current physical condition. She's a wonderful, gifted coach!
July 26 · Mary Ann Martin
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