The Folded Leaf Yoga & Wellness Center

- 1020 Bridge Rd, Charleston, WV 25314

In the vibrant and welcoming community of Charleston, West Virginia, The Folded Leaf Yoga & Wellness Center stands as a true sanctuary for mind, body, and soul. More than a simple yoga studio, this is a comprehensive wellness center that offers a wide array of services designed to help you find balance, strength, and inner peace. Founded on principles of inclusivity and love, The Folded Leaf is a women-owned business that has been a cornerstone of the community since 2008. The atmosphere is consistently described as "cozy, welcoming," and a place that feels like "a home away from home." This ethos is at the heart of everything they do, ensuring that every person who walks through the door feels seen, valued, and supported on their wellness journey. The studio offers a diverse range of practices, from traditional yoga to specialized classes like Aerial Silks and Ballet Barre, ensuring that there is a path to wellness for everyone, regardless of their interests or fitness level. The instructors are not just teachers; they are genuine devotees to their craft, creating a nurturing and non-judgmental atmosphere. This environment is perfect for those who are new to yoga and wellness practices, providing a safe space to explore and learn. As one reviewer noted, the classes with owner Nina are "so welcoming and inclusive," with a focus on therapeutic and trauma-informed properties, which is a rare and valuable approach in the fitness industry. The Folded Leaf’s commitment to community and holistic healing makes it a truly unique and cherished resource for residents of West Virginia.

The Folded Leaf’s reputation is built on its deep commitment to its members' holistic well-being. This is a place where you can find not only physical healing through various massage modalities but also emotional and mental nourishment through practices like breathwork and coping with emotions, as highlighted by a satisfied customer. The studio provides a variety of ways to "heal your body and nourish your soul," fostering a sense of peace and balance that extends beyond the mat. The presence of talented instructors, like Mandy Fish, who makes beginners feel "confident as they learn," further cements the studio's reputation as a place where you can find something that truly works for you. The community-focused classes and workshops are a testament to the owner Nina’s passion for creating authentic relationships and helping people cultivate positive change. For those who may be hesitant about a full commitment, the introductory offer of a "$30 for 30 day pass for new members" is a fantastic way to explore the diverse offerings and find a class and instructor that resonate with you. This welcoming and low-pressure approach is what makes The Folded Leaf an irresistible option for anyone in West Virginia looking to begin or deepen their wellness journey. It's a place where you will always leave feeling "refreshed and more balanced."

The Folded Leaf Yoga & Wellness Center is conveniently located at 1020 Bridge Rd, Charleston, WV 25314, placing it within the charming Bridge Road Shops in the South Hills neighborhood. This location offers a perfect blend of a serene retreat and a vibrant community hub. The studio is easy to access and provides a seamless experience for visitors. Parking is a significant advantage, with a free parking lot and free street parking available, which is a welcome convenience in a busy area. For those with mobility needs, the center is fully committed to accessibility, featuring a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These thoughtful accommodations ensure that everyone can comfortably access and enjoy the studio’s services. Furthermore, the presence of a gender-neutral restroom underscores the studio's dedication to creating an inclusive and safe space for all. The studio's proximity to various local restaurants and shops means you can easily turn your wellness session into a full outing, a delightful bonus for anyone looking to make the most of their visit to the area. The ease of access and inclusive design are key reasons why The Folded Leaf is a preferred choice for many residents in West Virginia seeking a convenient and welcoming wellness destination.

The Folded Leaf offers a diverse and holistic range of services, going well beyond a typical yoga studio to include a variety of wellness practices. This comprehensive approach is designed to cater to all aspects of a person's health.

• Group Lessons: A wide variety of group yoga classes are available, including in-studio and online options, catering to all levels and styles. The offerings are consistently changing to keep things fresh and engaging.
• Private Lessons: For a more personalized experience, private yoga sessions are available to address specific goals or needs with one-on-one attention from an instructor.
• Aerial Classes: The studio offers unique Aerial Silks and other aerial classes, providing a fun and challenging way to build strength, flexibility, and core stability.
• Teacher Certifications: For those interested in deepening their practice or becoming an instructor, the center provides teacher certification programs, a testament to its expertise and dedication to the craft.
• Massage Therapy: The wellness center provides a full range of professional massage services, including Deep Tissue, Hot/Cold Stone, Integrative Massage, Neuromuscular (NMT), and Swedish massage, to help with muscle recovery and relaxation.
• Meditation and Reiki: The center offers meditation classes and Reiki therapy, focusing on healing the mind and spirit to complement the physical practices.

The Folded Leaf is a true wellness hub, and its features and highlights are what make it a beloved institution in Charleston. These elements are a testament to the studio’s commitment to its community and its high standard of care.

• Women-Owned and Operated: Proudly identifying as a women-owned business, The Folded Leaf brings a unique and compassionate perspective to the wellness industry, fostering a nurturing and empowering environment.
• Trauma-Informed Instruction: The owner and instructors are trained in trauma-informed care, ensuring a safe and therapeutic experience for everyone, especially those with past trauma.
• Inclusive and Safe Space: The studio is openly LGBTQ+ friendly and a transgender safespace, with gender-neutral restrooms, making it a welcoming and inclusive environment for all individuals.
• Holistic Wellness: The center offers a wide range of services beyond yoga, including massage therapy, meditation, and reiki, allowing members to address their health from a comprehensive, mind-body-spirit perspective.
• Online and Outdoor Options: The availability of online classes and outdoor sessions provides flexibility and variety for members, catering to different preferences and schedules.
• Welcoming Community: The positive and encouraging atmosphere is consistently highlighted by members as a key feature, making the studio a place where new friendships are formed and everyone feels like family.

For more information, to book a class, or to schedule a massage session, you can contact The Folded Leaf directly.

Address: 1020 Bridge Rd, Charleston, WV 25314, USA

Phone: (304) 344-9642

Choosing The Folded Leaf Yoga & Wellness Center is an excellent decision for anyone in West Virginia seeking a truly holistic approach to their health. What makes it exceptionally worth choosing is its profound dedication to being an inclusive, trauma-informed, and community-focused space. The fact that the owner, Nina, and her team are trained in trauma-informed care is a significant differentiator, as it ensures that the practice is not only physically beneficial but also emotionally safe. The wide variety of offerings, from a unique mix of yoga styles and aerial classes to therapeutic massages and reiki, means that you can truly find everything you need for your wellness journey under one roof. The studio’s commitment to inclusivity, highlighted by its LGBTQ+ friendly status and gender-neutral restrooms, makes it a rare and welcoming gem in the area. For those who might not consider themselves a "yoga person," the Ballet Barre and other diverse classes provide a fun and engaging entry point into fitness. The glowing reviews from long-time members and newcomers alike underscore the genuine warmth and support that permeates the space. The Folded Leaf is not just a business; it's a home for personal growth and collective healing. For anyone in Ohio looking for a place to not only practice yoga but also to connect with a supportive community and heal on a deeper level, The Folded Leaf is the ideal destination.

The Folded Leaf Yoga & Wellness Center

1020 Bridge Rd, Charleston, WV 25314, USA