The Fitness Office

- 219 E 81st St, New York, NY 10028

Welcome to The Fitness Office, a unique and highly-regarded private training facility nestled in the heart of the Upper East Side. Unlike the large, crowded gyms that dominate New York City, we have crafted a space where the focus is entirely on you. Co-founded by Vinnie Laspina and Joe Burt, our mission is to redefine the fitness experience by providing a personalized, professional, and private environment. We believe that true fitness is not a one-size-fits-all solution but a deeply personal journey that requires dedicated attention and a customized plan. Our facility is designed to feel like an extension of your own home, offering a quiet, clean, and intimate setting that eliminates the common anxieties of a public gym. The reviews from our clients speak volumes about the quality of our service and the tangible results they achieve. From building a "whole new body" to gaining a newfound love for exercise, our clients' successes are the ultimate testament to our approach. We pride ourselves on the exceptional knowledge and attentiveness of our trainers, who are not just instructors but partners in your health journey. They provide an unmatched level of detail and safety, ensuring that every session is not only effective but also a positive and pleasant experience. At The Fitness Office, you can escape the noise and chaos of the city and concentrate on what truly matters: your personal health and well-being. We are committed to providing the most efficient environment for you to become the best version of yourself, and we are confident that our personalized approach will help you reach and exceed your fitness goals. Our commitment to creating a private, comfortable, and results-driven atmosphere is what makes us a premier choice for discerning New Yorkers.

The Fitness Office is conveniently located on the Upper East Side at 219 E 81st St, New York, NY 10028, USA. This prime residential neighborhood location offers both a sense of community and unparalleled accessibility. We are within a short walking distance of several major subway lines, making it easy for you to fit a session into your busy schedule. The 4, 5, and 6 trains at the 86th Street and Lexington Avenue station are nearby, providing a direct link from various parts of Manhattan and the outer boroughs. The Q train at 83rd Street and Second Avenue is also a short walk away, further expanding your transit options. For those who prefer to travel by bus, numerous routes serve the area, making your commute to our facility seamless. The location itself provides a discreet and private setting that is a welcome change from the high-traffic commercial areas of the city. Being situated in a residential building, our facility feels less like a public space and more like a personal retreat. This thoughtful placement ensures that your journey to and from our gym is as stress-free as your time spent training. The ease of access combined with the welcoming neighborhood atmosphere ensures that The Fitness Office is a highly convenient and desirable option for anyone serious about their health and fitness journey in New York City.

Services Offered:

• Personal Training: We specialize in one-on-one private training sessions, providing an unparalleled level of personal attention and support. Our trainers are dedicated to guiding you through every step of your fitness journey, from your initial consultation to achieving your long-term goals.
• Nutrition Consulting: Our comprehensive services include expert nutrition consulting, providing you with a complete health and wellness solution. We believe that proper nutrition is a cornerstone of any successful fitness plan and offer customized advice to complement your training.
• Customized Health and Wellness Solutions: We provide bespoke programs tailored to your individual needs and goals, whether they involve strength training, weight loss, muscle gain, or corrective exercises. Our approach is designed to produce individualized results that are both effective and sustainable.
• Online and Outdoor Services: For those who prefer to work out outside of the studio, we offer both online classes and outdoor services, providing flexibility and convenience to suit your lifestyle.

Features / Highlights:

• Private and Exclusive Setting: Our facility is designed to feel like a private studio, offering three separate training spaces that ensure a private and focused experience for both trainer and client.
• Exceptional and Attentive Staff: Our trainers, including highly-praised experts like Oliver and Brendan, are knowledgeable, dedicated, and fun to work with, providing an unmatched level of attention to detail and safety.
• Spotless and Well-Equipped Facilities: The gym is consistently described as being "always spotless" and features top-notch, up-to-date equipment that caters to a wide range of training needs.
• Appointment-Only Model: We operate on an appointment-required basis, which allows us to ensure a truly personalized experience and avoid the overcrowding found in traditional gyms.
• Essential Amenities: For your convenience, we provide a restroom, Wi-Fi, and other amenities like showers and changing rooms, ensuring a comfortable and seamless experience.
• Flexible Payment Options: We accept both credit and debit cards, making the booking and payment process simple and secure.

Contact Information:

Address: 219 E 81st St, New York, NY 10028, USA

Phone: (914) 863-5614

What is worth choosing The Fitness Office?

Choosing The Fitness Office means opting for a fitness experience that is fundamentally different from the standard New York City gym. The primary reason to choose us is our unwavering commitment to providing a private, personalized, and results-driven environment. In a city where large gyms can be crowded and impersonal, we offer an intimate sanctuary where you are the sole focus. Our appointment-based model ensures that you receive the full, undivided attention of an exceptional trainer, a level of guidance that is simply impossible in a group setting. The reviews from our clients confirm that this personalized approach leads to life-changing results, from building a new body to gaining a new perspective on fitness. The quality of our trainers is unparalleled; they are not only experts in their field but also genuinely invested in your success. This combination of expertise and personal dedication is what truly sets us apart. Furthermore, the cleanliness and quality of our facilities are a point of pride. You can work out in a spotless environment with modern equipment, knowing that your safety and comfort are our top priority. We also understand the need for flexibility, offering both onsite and online training options to accommodate your lifestyle. The Fitness Office is a perfect fit for anyone who is serious about their health and wellness but prefers to avoid the crowds, distractions, and one-size-fits-all approach of a traditional gym. We invite you to experience the difference that a dedicated, private, and professional environment can make in helping you achieve your fitness goals and transform your life.

The Fitness Office

219 E 81st St, New York, NY 10028, USA