The Dungeon Introduce
In the heart of Orange County, California, where fitness innovation is always on the rise, a unique and luxurious space is setting a new standard for boutique studios. For residents of Irvine and the surrounding communities, the search for a workout that is both highly effective and invigorating often leads to The Dungeon. This isn't just a Pilates studio; it's a premier Lagree fitness destination that promises to transform your body and your workout experience. With an ethos focused on elegance, ambiance, and powerful results, The Dungeon provides a unique environment that is "unmatched," as noted by its devoted clientele. The studio specializes in high-intensity, low-impact workouts on the patented Megaformer, designed to work your entire body to the point of "shaking so much" in the best way possible. This article will provide an in-depth look at what makes this studio a must-visit for anyone in the California region seeking a truly elevated fitness journey. We'll explore its convenient location, the unparalleled experience it offers, and the special features that make it a local favorite.
The Dungeon is conveniently located at 17981 Sky Park Cir suite q, Irvine, CA 92614, USA. This address places it in a prime location within the Irvine Business Complex, making it easily accessible for professionals and residents throughout Orange County. The location is especially practical for those with a busy schedule, with minimal travel time required to get to and from the studio. A significant benefit of this facility is the availability of on-site parking and a free parking lot, which eliminates the common frustration of searching for a spot before a workout. This attention to convenience is highly valued by clients. The studio's commitment to inclusivity is also evident in its amenities, which include a gender-neutral restroom, ensuring a comfortable and welcoming environment for everyone. While accessibility features like a wheelchair-accessible entrance and parking lot are available at other locations of the business, it's important to confirm for this specific location. The easy access and thoughtful parking options contribute to a stress-free start to your workout, allowing you to focus completely on your session from the moment you arrive. The professional yet friendly atmosphere created by its central location and convenient parking makes it a perfect choice for those who value both efficiency and a high-quality experience.
The Dungeon specializes in the Lagree fitness method, a revolutionary workout that combines core, strength, endurance, cardio, balance, and flexibility training. While some might refer to it as a Pilates studio, it is specifically a Lagree studio, utilizing the unique Megaformer machine to deliver a full-body workout. The services offered include:
Lagree Classes: These signature classes utilize the patented Megaformer, a machine with a system of springs and pulleys that provides variable resistance. The workout involves slow and controlled movements designed to work muscles to failure, leading to rapid and noticeable results in strength and definition.
Versa Classes: The studio also offers Versa Climber classes, which are designed to push cardiovascular limits and build endurance in a high-energy, full-body workout. These classes are a fantastic way to add a cardio burst to your weekly routine.
Private Lessons: For those seeking personalized instruction, private sessions are available. These one-on-one sessions are perfect for beginners getting acquainted with the Megaformer or for experienced clients looking to refine their technique and address specific goals.
Onsite Services: All classes and services are conducted on-site, allowing clients to experience the full ambiance and energy of the studio firsthand.
The Dungeon is renowned for its exceptional features and highlights that create a truly unique and elevated fitness experience. These elements go beyond the workout itself, contributing to the studio's overall "classiest vibe" and welcoming atmosphere. Key highlights include:
Elegant Ambiance and Vibe: The studio is praised for its elegant and sophisticated atmosphere. It has removed mirrors and added dynamic color-changing LED lights, creating a unique and immersive environment that encourages focus and introspection. The powerful sound system complements this, making the workout feel more like a curated, high-energy experience.
Expert and Welcoming Staff: Customers consistently rave about the "truly incredible instructors" who "know how to push you in the best way." The owners, Evelyn and Sana, and the entire staff are described as "the sweetest" and very welcoming, ensuring a positive experience for everyone, from beginners to regulars.
Sauna for Post-Workout Recovery: A significant highlight is the availability of three saunas, which are described as the "perfect post-class treat." These full-spectrum infrared saunas provide deep-penetrating heat to help soothe muscles, aid in detoxification, and promote relaxation after an intense workout.
Inclusive and Supportive Community: The studio is proudly Asian-owned, Latino-owned, veteran-owned, and women-owned. It is also an LGBTQ+ friendly space, creating a diverse and supportive environment that makes everyone feel welcome and inspired. Additionally, the studio offers active military discounts as a way of giving back to the community.
Exceptional Cleanliness: The studio is "squeaky clean," with all equipment being sanitized between sessions. This commitment to hygiene ensures a safe and comfortable environment for all clients.
Convenient Parking and Amenities: The availability of free parking and a gender-neutral restroom adds to the overall convenience and comfort of the client experience.
For those eager to experience the unique fitness journey at The Dungeon, the studio is located at 17981 Sky Park Cir suite q, Irvine, CA 92614, USA. To begin your experience, an appointment is required. You can inquire about their services and availability by calling (949) 381-9690. Given the personalized nature of the classes, booking in advance is highly recommended to secure your spot.
Choosing a fitness studio is about finding a place that not only helps you achieve your physical goals but also makes you feel good about yourself and your workout routine. The Dungeon sets itself apart in the crowded California fitness market by offering a workout that is both challenging and exhilarating, wrapped in an atmosphere of elegance and luxury. The effectiveness of the Lagree method is well-documented, with clients noting they "always leave feeling stronger" and experiencing an incredible "burn-every-muscle, shaking so much kind of way" workout. What truly makes it worth choosing, however, is the people and the vibe. The owners and instructors are genuinely invested in their clients' success, creating a welcoming and motivating environment that is inclusive and supportive. The unique features, from the ambiance-setting lights to the relaxing post-workout saunas, demonstrate a deep understanding of what a modern fitness experience should be—holistic and rewarding. For residents of the California region seeking a workout that is intense yet low-impact, and a studio that feels less like a gym and more like an exclusive wellness retreat, The Dungeon is an unparalleled choice. It has truly "raised the bar for other Lagree studios," offering a transformative journey that goes far beyond a typical workout session.
The Dungeon Details
From the business
- Identifies as Asian-owned
- Identifies as Latino-owned
- Identifies as veteran-owned
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Highlights
- Active military discounts
Offerings
- Sauna
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
Planning
- Appointment required
Parking
- Free parking lot
- On-site parking
The Dungeon Photos




The Dungeon Location
The Dungeon
17981 Sky Park Cir suite q, Irvine, CA 92614, USA
The Dungeon Reviews
energy
★ 5★ 4★ 3★ 2★ 1I have taken classes at the dungeon and could not recommend a better lagree studio. The elegance, ambiance and energy is unmatched, the studio is squeaky clean and the set up of the studio gives off the classiest vibe. The staff is very welcoming and was able to give me the best experience to welcome me to lagree. They have raised the bar for other lagree studios!🤩🤩 💯 💯
May 11 · Sineem MajeedJust tried out the new location of this Lagree fitness studio and I’m obsessed! Evelyn and Sana are not only the sweetest owners, but truly incredible instructors who know how to push you in the best way. The workouts are insane—in the best, most burn-every-muscle, shaking so much kind of way—and I always leave feeling stronger. The new space is absolutely beautiful, super clean, and such a vibe. Plus, they have 3 saunas which is the perfect post-class treat. So excited for this new location —they totally nailed it!
May 10 · Jackie JHands down this place is a total vibe - my top Lagree (Pilates) recommendation in all of Orange County. The energy, the vibe, the atmosphere - you’ll know when u experience it for yourself. The Dungeon is unmatched — every class is going to challenge you in the best way, and you leave feeling energized, focused and literally glowing!
August 06 · Lina KurdiOut of all the workout classes I’ve ever taken, this one stands out as the absolute best. The location is super convenient, and the brand-new studio has that fresh, energizing feel that somehow sets the perfect tone for a great workout. But what really makes this place special is Sana — hands down the most fabulous instructor I’ve ever had. Her energy, encouragement, and expertise take the entire experience to another level. I’ll definitely be coming back, and I really hope they introduce an unlimited class package soon — because I’m ready to make this studio my fitness home.
July 16 · VKS Travel EnterprisesBeautiful brand new studio and amazing staff. Took a class with Sana and she absolutely kicked my butt in the best way, will definitely be coming back here!!
June 02 · Urooj Shahid
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