Tangeman Training Systems Introduce
Welcome to Tangeman Training Systems, a leading fitness center and personal training studio located right in La Vista, Nebraska. For residents of the Omaha metro area seeking a truly personalized and professional approach to fitness, our facility stands out as a beacon of expertise and dedication. At Tangeman Training Systems, we believe that effective fitness is not a one-size-fits-all solution. Instead, it is a journey built on individualized plans, expert guidance, and a supportive environment. Our founder, Marc Tangeman, and his team are committed to helping clients of all ages and abilities unlock their full physical potential. We are especially renowned for our work with young athletes, providing them with the tools and confidence they need to excel in their sports. Our philosophy is rooted in a holistic approach that goes beyond just lifting weights, incorporating injury prevention, nutrition, and mindset development. The result is a comprehensive fitness experience that builds not only a stronger body but also a more confident and resilient individual. This commitment to personalized care and tangible results is what makes us a trusted and highly-regarded name in the local fitness community. We understand the unique fitness needs of Nebraskans and are dedicated to providing a service that is both effective and genuinely caring.
You can find Tangeman Training Systems conveniently located at 12305 Cary Cir Suite #4 Suite 4, La Vista, NE 68128, USA. Our location is designed to be easily accessible for individuals and families across the region, whether you're coming from La Vista, Omaha, Bellevue, or the surrounding communities. The professional and quiet setting of our facility makes it an ideal place to focus on your training without the distractions of a large, crowded gym. Accessibility is a cornerstone of our service, and we have taken care to ensure our facility is welcoming to everyone. We offer a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, demonstrating our commitment to serving all members of our community with ease and respect. For the convenience of our clients, we operate on an appointment-required basis, which ensures that you receive the dedicated, one-on-one attention you deserve from our trainers without any wait times. This structured approach allows us to create a seamless and highly focused training session every time you visit.
At Tangeman Training Systems, our services are meticulously designed to meet the specific needs and goals of each client. We specialize in providing expert, one-on-one guidance that drives real, measurable progress. Our programs are not simply a series of exercises; they are a strategic roadmap to improved health, strength, and athletic performance.
Our primary services include:
Personal Training: This is the core of our business. Our personal training programs are completely tailored to you. Whether your goal is to lose weight, build muscle, or simply improve your overall fitness, we develop a plan that is specific to your body, your goals, and your lifestyle. Our trainers work closely with you to ensure proper form, motivation, and consistent progress.
Physical Preparation: This service is particularly popular with young athletes and adults looking to enhance their athletic capabilities. We focus on improving key performance metrics such as vertical jump, explosiveness, speed, agility, and overall strength. We also place a strong emphasis on injury prevention through mobility and recovery work, ensuring that athletes stay healthy and confident throughout their sports seasons. A review from a satisfied parent highlighted how we helped their 12-year-old daughter with a "personalized plan for her individual goals" and aided in "injury prevention with mobility focus."
In addition to our core services, Tangeman Training Systems offers a range of features and highlights that set us apart as a premier fitness destination in Nebraska. Our commitment to creating a supportive, positive, and results-driven environment is evident in every aspect of our business.
Our notable features and highlights include:
Positive and Motivating Environment: We are dedicated to creating a space where clients feel challenged yet supported. One customer review noted that Marc "creates a positive and motivating environment that challenges young athletes, while also building their confidence."
Specialization in Youth Training: We have a proven track record of success with children and young adults. Our programs are "good for kids" and are designed to not only improve their physical skills but also to build "mindset and leadership."
Expert and Knowledgeable Team: Marc and his team are highly professional and "knowledgeable." They are adept at creating personalized plans, making adjustments as needed, and providing expert guidance on all aspects of fitness, including nutrition.
Small Group Feel: While we offer personalized training, we foster a "small group feel" that provides a supportive community atmosphere. This dynamic allows for both individual attention and the camaraderie of training alongside peers.
Online and Onsite Services: We offer both in-person, onsite training for a hands-on experience and online classes, providing flexibility to meet the diverse needs of our clients.
Convenient Payment Options: For your convenience, we accept debit cards for payment.
If you are ready to begin your fitness journey with a team that is genuinely invested in your success, we invite you to get in touch. You can reach us at our facility located at 12305 Cary Cir Suite #4 Suite 4, La Vista, NE 68128, USA. To schedule your appointment or to learn more about our tailored programs, please call us at (402) 212-7108 or our mobile number, +1 402-212-7108. Our team is always ready to answer your questions and guide you toward the right program for your needs.
Choosing Tangeman Training Systems is a decision to invest in a higher standard of fitness and athletic development. What truly makes us worth choosing is our unwavering commitment to personalized, results-driven training. We don't just provide a generic workout plan; we build a partnership with each client, working side-by-side to overcome challenges and celebrate successes. Our expertise in physical preparation for athletes, coupled with our ability to foster confidence and a positive mindset, has earned us glowing reviews from parents who have seen "tremendous improvements" in their children. The professional yet encouraging environment, as described by a satisfied client, ensures that you or your child will be challenged to reach your full potential in a safe and supportive setting. Our dedication to helping kids "reach their full potential" is a testament to our core values. For anyone in the Nebraska area looking for a personal trainer who is not only knowledgeable and professional but also "clearly dedicated," Tangeman Training Systems is the definitive choice. We provide the expertise, guidance, and motivation you need to achieve your goals, whether they are on the field, in the gym, or in everyday life.
Tangeman Training Systems Services
Fitness center
- Personal training
- Physical Preparation
Tangeman Training Systems Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointment required
Payments
- Debit cards
- Credit cards
Children
- Good for kids
Tangeman Training Systems Photos










Tangeman Training Systems Location
Tangeman Training Systems
12305 Cary Cir Suite #4 Suite 4, La Vista, NE 68128, USA
Tangeman Training Systems Reviews
athletesgoalskidsspeedinjuryplanagilitysonresultsindividual
★ 5★ 4★ 3★ 2★ 1We brought our 12yo daughter to Marc after hearing glowing reviews from others and we are so happy we did! Marc made a personalized plan for her individual goals, helped with nutrition, made adjustments as needed based on injury and also aided in injury prevention with mobility focus! The small group feel was also exactly what we were looking for. In just the short amount of time she has been training with Marc & team, she has improved her vertical, explosiveness & speed, and overall strength significantly! She feels confident and strong heading into her sports seasons! We are looking forward to continuing with Marc & TTS!
August 02 · Tatum AndersonWe couldn’t be happier with our experience working with Marc! He creates a positive and motivating environment that challenges young athletes, while also building their confidence. We’ve seen tremendous improvements, not only in our daughter’s athletic skills like speed, strength, and agility, but also in mindset, and leadership. She is excited about the progress she’s made! Marc is knowledgeable, professional, encouraging, and clearly dedicated to helping kids reach their full potential. We can’t recommend him enough!
April 28 · Lindsay CarpenterWe looked into a couple different athletic training services before starting TTS- my daughter was most excited about going to TTS. Marc does a great job challenging her without making sessions dreadful. She always looks forward to going. I appreciate that I can schedule session according to what works best with our family's schedule and that siblings can go at the same time even though they have individual training programs. I also like that sessions are individualized for each person and progress is measured regularly. It's clear that Marc is experienced and is great at what he does.
June 07 · krista godfreyMy daughter Lyla has been working with Marc since November and loving it! His objective approach gives measurable improvements to monitor progress, which is awesome to be able to see! Marc is super knowledgeable, great with the kids and flexible to work with. We love him!
December 24 · Nicole PearsonFive stars is not enough, I'd give TTS 10 stars due to the fact TTS is one of a kind unlike any other training facility around town for athletes. Each athlete gets the one on one attention they need to improve and get a personalized training program specific to them only. Not all athletes are built the same, TTS makes sure each athlete is well taken care of and they are making improvements.
August 12 · Blake Hanna
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